1 Container Soy Yogurt, Peach contains 160 calories. This dairy-free yogurt is a perfect choice for people who are lactose intolerant or vegan. Soy yogurt is also low in fat and high in protein, making it a great option for a healthy snack.
In addition to being a good source of protein, 1 Container Soy Yogurt, Peach is also rich in calcium, vitamin D, and vitamin B12. These nutrients are important for strong bones, teeth, and overall health.
If you are looking for a healthy and tasty snack option, try 1 Container Soy Yogurt, Peach. It's a great way to satisfy your sweet tooth while staying on track with your health goals.
Calories and Nutritional Content
1 Container Soy Yogurt, Peach contains 160 calories, 2.5 grams of fat, 17 grams of carbohydrates, and 15 grams of protein. It also provides 30% of the daily value of calcium, 25% of the daily value of vitamin D, and 50% of the daily value of vitamin B12. This makes 1 Container Soy Yogurt, Peach a great choice for a healthy snack, especially for people who are lactose intolerant or vegan. It is low in fat and high in protein, which can help you feel full for longer and may promote weight loss. If you are looking for a tasty and nutritious snack that won't sabotage your diet, 1 Container Soy Yogurt, Peach is a great option to consider.
Sugar and Carbohydrates
1 Container Soy Yogurt, Peach contains 17 grams of carbohydrates and 11 grams of sugar. While this may seem high, it is important to note that some of the sugar comes from natural sources such as the peach flavoring. If you are watching your sugar intake, it's important to keep in mind that many other yogurt products contain even more sugar than 1 Container Soy Yogurt, Peach. This dairy-free option is a great choice for people who are looking for a healthy and low-sugar snack.
Protein and Fat
1 Container Soy Yogurt, Peach contains 15 grams of protein and 2.5 grams of fat. This makes it a lower-fat option than many other yogurt products on the market. The protein content of 1 Container Soy Yogurt, Peach is also higher than many other yogurt products, making it a great choice for people who are looking to add more protein to their diet.
Ingredients
The ingredients in 1 Container Soy Yogurt, Peach include soy milk, peach puree, cane sugar, tapioca starch, natural flavors, and live active cultures. This dairy-free yogurt is made with non-GMO soybeans and contains no artificial colors, flavors, or preservatives. If you are looking for a healthy and natural snack option, 1 Container Soy Yogurt, Peach is a great choice to consider.
1 Container Soy Yogurt, Peach contains soy, which is a common allergen. It is also produced in a facility that processes tree nuts, soy, and dairy. If you have a soy allergy, it's important to avoid 1 Container Soy Yogurt, Peach and other soy-based products. If you have other allergies, be sure to check the ingredient list and allergen information before consuming this product.
Storage Instructions
1 Container Soy Yogurt, Peach should be stored in the refrigerator at all times. It is best to consume it before the expiration date on the packaging. If you open the container and don't finish it all at once, be sure to cover it tightly and store it in the refrigerator. This will help to maintain its freshness and prevent it from going bad.
Benefits of Soy Yogurt
Soy yogurt is a great source of protein, calcium, vitamin D, and vitamin B12. It is also low in fat and calories, making it a healthy snack option. In addition, soy yogurt is a good choice for people who are lactose intolerant or vegan. It is made from non-GMO soybeans and contains no animal products. If you are looking for a healthy and natural snack option, soy yogurt is a great choice to consider.
Flavor and Texture
1 Container Soy Yogurt, Peach has a creamy and smooth texture, with a sweet peach flavor. The consistency is similar to that of traditional yogurt, but with a slightly different taste. If you are used to eating dairy-based yogurt, it may take some time to adjust to the taste of soy yogurt. However, many people find that it is a delicious and healthy alternative to traditional yogurt.
Ways to Enjoy Peach Soy Yogurt
1 Container Soy Yogurt, Peach is great on its own as a snack, but it can also be used in a variety of recipes. Try adding it to your smoothies, using it as a substitute for sour cream in dips and dressings, or using it as a base for a fruity yogurt parfait. You can also add your own toppings to 1 Container Soy Yogurt, Peach, such as fresh fruit, granola, or nuts. This will add some extra flavor and texture to your snack.
Alternative Options
If you are looking for other dairy-free yogurt options, there are many different products available on the market. Some popular alternatives include almond milk yogurt, coconut milk yogurt, and cashew milk yogurt. If you prefer dairy-based products, there are also many different yogurt options available. Greek yogurt is a great choice for people who are looking for a high-protein option, while regular yogurt is a good choice for people who are looking for a low-fat option.
Container Soy Yogurt, Peach
5 Frequently Asked Questions
1. Is Container Soy Yogurt, Peach dairy-free?
Yes, container soy yogurt is made from soy milk and does not contain any dairy products.
2. How many calories are in the Peach flavor?
There are 160 calories in one container of Peach flavored soy yogurt.
3. Is this product suitable for vegans?
Yes, container soy yogurt is a plant-based product and is suitable for vegans.
4. Does Peach flavor contain any artificial flavors or colors?
No, the Peach flavor of container soy yogurt is made with all-natural flavors and colors.
5. How long does the yogurt last after opening?
Once opened, the yogurt should be consumed within 5-7 days and stored in the refrigerator at all times.