If you're looking for a delicious and protein-packed snack, look no further than 2 oz (56 g) of smoked pork and venison sausage. Not only does it taste great, but it's also packed with nutrients. So, if you're curious about the calorie count and nutritional information, keep reading!
In one serving, you can expect to consume around 140 calories. Additionally, this sausage is high in protein, with around 8 grams per serving. And, while it is also high in fat, with around 11 grams per serving, much of that fat is from healthy sources like the meat itself.
Now that we've covered the basics, let's dive into some more details on what this sausage has to offer.
Calories in Smoked Pork & Venison Sausage
As mentioned earlier, there are around 140 calories in a 2 oz (56 g) serving of smoked pork and venison sausage. However, it's worth noting that this will vary depending on the brand and specific ingredients used in each sausage. For those counting calories, it's important to keep in mind that this sausage is fairly high in fat. While much of this fat comes from healthy sources like the meat itself, it's still important to practice moderation when consuming this delicious snack.
Protein Content in Smoked Pork & Venison Sausage
If you're looking for a high-protein snack, you're in luck! Smoked pork and venison sausage is packed with around 8 grams of protein per serving, making it a great option for those looking to increase their protein intake. Additionally, the protein found in this sausage comes from meat sources, making it a more complete protein compared to some plant-based protein sources.
Fat Content in Smoked Pork & Venison Sausage
While smoked pork and venison sausage is high in fat, with around 11 grams per serving, much of this fat comes from healthy sources like the meat itself. In fact, the sausage is made with a combination of pork and venison, which are lean meats that offer a range of health benefits. However, it's still important to consume this sausage in moderation, especially if you're watching your fat intake.
Carbohydrate Content in Smoked Pork & Venison Sausage
Smoked pork and venison sausage is a low-carbohydrate snack, with only a small amount of carbs per serving. This makes it a great option for those following a low-carb or keto diet. However, it's important to keep in mind that the specific carbohydrate count will vary depending on the brand and ingredients used.
Vitamins and Minerals in Smoked Pork & Venison Sausage
While smoked pork and venison sausage is not necessarily a significant source of vitamins and minerals, it does offer some beneficial nutrients. For example, both pork and venison are good sources of iron, which plays an important role in red blood cell production and overall health. Additionally, the sausage may contain some B vitamins, which are important for energy production and neurological health.
Health Benefits of Smoked Pork & Venison Sausage
While smoked pork and venison sausage is not necessarily a superfood, it does offer some health benefits. For example, both pork and venison are good sources of protein, which is important for building and repairing tissues in the body. Additionally, this sausage is made with lean meats, which offer a range of health benefits including supporting healthy muscles, improving blood pressure and cholesterol levels, and promoting overall heart health.
Ways to Prepare Smoked Pork & Venison Sausage
There are many ways to enjoy smoked pork and venison sausage! For a quick snack, simply slice the sausage and eat it on its own. You can also pair it with some cheese, crackers, or fresh vegetables for a more satisfying snack. Additionally, this sausage can be used in a variety of recipes. Consider adding it to a breakfast frittata, stirring it into a spaghetti sauce, or even grilling it up and serving it as a main dish with some grilled vegetables on the side.
How to Store Smoked Pork & Venison Sausage
To ensure the longest shelf life, it's important to store smoked pork and venison sausage properly. Once opened, the sausage should be refrigerated and consumed within a week or two. If you have extra sausage that you won't be able to consume within this timeframe, consider freezing it in an airtight container to extend its shelf life.
Where to Buy Smoked Pork & Venison Sausage
Smoked pork and venison sausage can be found at a variety of grocery stores and specialty shops. Look for it in the deli section or meat counter of your local store. Additionally, many online retailers offer this sausage for purchase, making it accessible to those who may not have it available locally.
Similar Products to Smoked Pork & Venison Sausage
If you're a fan of smoked pork and venison sausage, you may also enjoy other similar products. For example, smoked beef sausage or jerky can offer a similar taste and texture, while still providing a high-protein snack option. Additionally, those looking for a lower-fat option may enjoy turkey sausage or chicken sausage, which offer a range of health benefits while still being delicious and satisfying.
For a quick and protein-packed snack, look no further than smoked pork and venison sausage.
FAQ about Smoked Pork & Venison Sausage
What is Smoked Pork & Venison Sausage?
Smoked Pork & Venison Sausage is a type of cured meat made from a combination of pork and venison, seasoned with spices and smoked to enhance the flavor.
How many calories are in a serving of Smoked Pork & Venison Sausage?
A 2 oz (56 g) serving of Smoked Pork & Venison Sausage contains 140 calories.
Is Smoked Pork & Venison Sausage a healthy option?
While Smoked Pork & Venison Sausage contains protein, it is high in saturated fats and sodium, making it a less healthy option than other protein sources.
How can Smoked Pork & Venison Sausage be prepared?
Smoked Pork & Venison Sausage can be cooked in a variety of ways, such as grilling, pan-frying, or baking. It can also be sliced and used in dishes like soups or stews.
What are some other types of sausage that are similar to Smoked Pork & Venison Sausage?
Similar types of sausage include kielbasa, andouille, and chorizo, which are also cured meats made from a combination of meats and seasonings.