Looking for a refreshing and nutritious drink to add to your diet? Look no further than 1 container (7 oz) Drinkable Yogurt - Guava. With 240 calories per serving, this drinkable yogurt is a delicious and guilt-free way to fuel your body.
Not only is this drink delicious, but it also offers a variety of nutritional benefits. It is packed with protein, calcium, and other essential vitamins and minerals that can help keep your body healthy and strong. Plus, it is gluten-free and suitable for those who are lactose intolerant.
In this article, we'll explore the many benefits of guava, the delicious flavor profile of this drink, and the best times to consume it for maximum energy and wellness.
Nutritional Values
One serving of Drinkable Yogurt - Guava provides 240 calories, 12g of protein, and 40% of your daily calcium needs. It also contains essential vitamins and minerals such as vitamin A, vitamin D, and potassium.
Benefits of Guava
Guava is a tropical fruit that is packed with nutrients and antioxidants. It is known for its ability to boost immunity, improve digestion, and lower blood pressure. In addition, guava is low in calories and high in fiber, making it an excellent addition to any weight loss diet.
Flavor Profile
Drinkable Yogurt - Guava has a sweet and tangy flavor that is sure to please your taste buds. It is refreshing and energizing, making it an excellent choice for breakfast or an afternoon snack. The yogurt base adds a creamy texture and mild sourness that balances out the fruit's sweetness.
Suitable time to consume
Drinkable Yogurt - Guava is a versatile drink that can be consumed at any time of day. It is an excellent choice for breakfast or as a mid-morning snack to help fuel your day. It is also a great post-workout drink thanks to its high protein content and great for a late afternoon pick-me-up.
Ingredients
Drinkable Yogurt - Guava is made with only the highest quality ingredients. The main ingredients include yogurt, guava puree, and sugar. It also contains added vitamins and minerals such as vitamin A, vitamin D, and calcium.
Guava Drinks for Non-Dairy Option
For those who are lactose intolerant or prefer non-dairy options, guava juice or smoothies are a great alternative. These drinks offer similar nutritional benefits as drinkable yogurt - guava, but without the dairy.
Guava Drink: A refreshing Beverage
In addition to being delicious and nutritious, guava drink is also a refreshing and energizing beverage that can help revive your senses. It is a great alternative to soda or other sugary drinks that can leave you feeling sluggish and bloated.
Healthy Guava Yogurt Drink
Drinkable Yogurt - Guava is a healthy beverage option that can help you maintain a balanced diet. It is low in calories and high in protein, making it an excellent choice for those who are trying to lose weight or build muscle.
Guava Yogurt: Versatile and Delicious
Drinkable Yogurt - Guava is just one of the many delicious and versatile options available when it comes to guava yogurt. Other popular flavors include strawberry, blueberry, and peach. They can be enjoyed on their own, mixed into a smoothie, or used as a base for overnight oats.
Drinkable Yogurt Guava: Your Daily Dose of Probiotics
Drinkable Yogurt - Guava is also a great source of probiotics, which are essential for maintaining a healthy gut microbiome. Probiotics can help to boost your immune system, aid in digestion, and reduce inflammation in the body.
"Guava is an excellent source of vitamin C, which can help to boost your immune system and protect against disease."
Frequently Asked Questions About Guava Drinkable Yogurt
1. What is guava drinkable yogurt?
Guava drinkable yogurt is a type of flavored yogurt that contains guava fruit flavoring.
2. How many calories are in one container?
One container of guava drinkable yogurt contains 240 calories.
3. Does guava drinkable yogurt contain dairy?
Yes, guava drinkable yogurt contains dairy as it is made from milk.
4. Is guava drinkable yogurt a good source of probiotics?
Yes, guava drinkable yogurt is a good source of probiotics as it contains live and active cultures that help promote digestive health.
5. Can guava drinkable yogurt be used in recipes?
Yes, guava drinkable yogurt can be used in recipes as a substitute for milk, cream, or sour cream to add flavor and creaminess to dishes.