Calories in 1 container (6 oz) Lite Strawberry Banana Yogurt?

1 container (6 oz) Lite Strawberry Banana Yogurt is 80 calories.

Looking for a low calorie yogurt option? Look no further than 1 container (6 oz) Lite Strawberry Banana Yogurt, which only contains 80 calories per serving. Made with real fruit and packed with a delicious flavor combination, this yogurt is a great snack option for those who want to eat healthy without sacrificing taste.

In addition to being low in calories, this yogurt is also low in fat and sugar, making it a guilt-free option for satisfying your sweet cravings. And with its convenient individual serving size, it's perfect for a quick and easy snack on the go.

Whether you enjoy it for breakfast or lunch, this yogurt pairs well with granola or fruit for added crunch and nutrition. And with its affordability and wide availability, it's easy to incorporate into your daily routine for a healthy and delicious treat.

1 container (6 oz) Lite Strawberry Banana Yogurt

Low calorie yogurt option

At only 80 calories per serving, Lite Strawberry Banana Yogurt is a great option for those looking to cut calories without sacrificing taste. It's the perfect snack to satisfy your sweet tooth without derailing your diet.

Delicious flavor combination

With the sweetness of real fruit and the tanginess of yogurt, this flavor combination is both satisfying and refreshing. It's the perfect balance of flavors for a healthy and delicious snack.

Great for a healthy snack

In addition to being low in calories, this yogurt is also an excellent source of protein, calcium, and other essential nutrients. It's a great way to fuel your body with healthy nutrients while also satisfying your hunger and cravings.

Convenient individual serving size

With its individual serving size, this yogurt is the perfect on-the-go snack option. Whether you're packing it for lunch or grabbing it for a quick breakfast, it's easy to grab and go without the hassle of measuring or portioning.

Made with real fruit

This yogurt contains real pieces of fruit, providing a natural sweetness and added nutrition. Unlike other artificially flavored yogurts, this one is made with real ingredients for a wholesome and tasty snack.

Low in fat and sugar

With only 2 grams of fat and 9 grams of sugar per serving, this yogurt is a great option for those who want to limit their intake of these unhealthy ingredients. It's a healthier choice than other high-fat and high-sugar snack options.

Satisfies sweet cravings while still being healthy

Craving something sweet but don't want to ruin your diet? This yogurt is the perfect solution. With its natural sweetness and low-calorie content, it satisfies your cravings without adding unnecessary sugar and calories.

Perfect for breakfast or lunch

Whether you prefer it for breakfast or lunch, this yogurt is a great option for a quick and easy meal. Add some granola or fruit to make it even more filling and nutritious, and you'll be ready to take on the day.

Pairs well with granola or fruit

For added crunch and nutrition, try adding some granola or fruit to your yogurt. The sweet and tangy flavor of the yogurt pairs perfectly with the texture and flavor of these toppings, making for a satisfying and delicious snack.

Affordable and readily available

Priced affordably and widely available, this yogurt is easy to find and purchase wherever you go. Whether you're at the grocery store, gas station, or convenience store, you're sure to find this healthy and delicious snack option.

5 FAQ about Lite Strawberry Banana Yogurt

1. What is the nutritional value of 6 oz of Lite Strawberry Banana Yogurt?

One container (6 oz) of Lite Strawberry Banana Yogurt contains 80 calories, 0g fat, 15g carbohydrates, and 5g protein.

2. Does Lite Strawberry Banana Yogurt contain artificial sweeteners?

Lite Strawberry Banana Yogurt is sweetened with a combination of natural and artificial sweeteners, such as aspartame and acesulfame potassium.

3. Is Lite Strawberry Banana Yogurt suitable for people with lactose intolerance?

Lite Strawberry Banana Yogurt contains lactose, which may cause discomfort for people with lactose intolerance. However, some individuals with lactose intolerance may still be able to enjoy yogurt in small amounts without experiencing symptoms.

4. How does Lite Strawberry Banana Yogurt compare to regular yogurt?

Lite Strawberry Banana Yogurt typically has fewer calories and less fat than regular yogurt, but may also contain artificial sweeteners or other additives. It is important to compare nutrition labels to make an informed decision.

5. Can Lite Strawberry Banana Yogurt be a part of a healthy diet?

Lite Strawberry Banana Yogurt can be part of a healthy diet when consumed in moderation as part of a balanced meal plan. It can provide protein and calcium, and can be paired with fruit or granola for added fiber and nutrients.

Nutritional Values of 1 container (6 oz) Lite Strawberry Banana Yogurt

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)7 g

Calorie breakdown: 0% fat, 65% carbs, 35% protein

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