Looking for a tasty and satisfying snack? Look no further than 1 container (52 g) of Creamy Vegetable Spread & Multigrain Crackers! With only 200 calories per serving, this snack is a great option to curb your hunger and keep you going throughout the day.
Not only is this snack low in calories, it also provides a good source of nutrition. The Creamy Vegetable Spread contains a variety of vegetables and the Multigrain Crackers contain a mix of grains for added fiber and nutrients.
In this article, we'll explore the nutritional information for Creamy Vegetable Spread & Multigrain Crackers and discuss the health benefits of this tasty snack.
Calories in Creamy Vegetable Spread & Multigrain Crackers
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 200 calories. This is a relatively low calorie snack option, making it a great choice for those looking to manage their weight or maintain a healthy diet.
Percentage of Daily Value
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers provides the following percentage of daily value: - Total Fat: 17% - Cholesterol: 2%
Total Fat
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 9 grams of total fat. Of this, only 1.5 grams are saturated fat, making this snack a great option for those looking to manage their saturated fat intake.
Cholesterol
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 5 mg of cholesterol. This is a relatively low amount and makes this snack a good option for those looking to manage their cholesterol intake.
Sodium
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 240 mg of sodium. This is a moderate amount and should be consumed in moderation, especially for those with high blood pressure.
Total Carbohydrates
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 22 grams of total carbohydrates. Of this, 3 grams are dietary fiber and 2 grams are sugars. The rest are complex carbohydrates that provide long-lasting energy and keep you feeling full and satisfied.
Dietary Fiber
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 3 grams of dietary fiber. This is a good source of fiber and can help promote digestive health and prevent constipation.
Sugars
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 2 grams of sugars. This is a relatively low amount of sugar and makes this snack a good option for those looking to manage their sugar intake.
Protein
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers contains 4 grams of protein. While not a significant source of protein, this snack can still help contribute to your daily protein needs.
Vitamins and Minerals
One container (52 g) of Creamy Vegetable Spread & Multigrain Crackers provides the following vitamins and minerals: - Vitamin A: 6% daily value - Calcium: 10% daily value
Creamy Vegetable Spread & Multigrain Crackers are a tasty and nutritious snack that can help keep you feeling full and satisfied throughout the day.
5 FAQ About Creamy Vegetable Spread & Multigrain Crackers
1. What is the Creamy Vegetable Spread & Multigrain Crackers?
The Creamy Vegetable Spread & Multigrain Crackers is a snack food composed of a 52-gram container of spread made from vegetables and a serving of multigrain crackers that are perfect for dipping.
2. What are the ingredients of Creamy Vegetable Spread & Multigrain Crackers?
The ingredients of the Creamy Vegetable Spread & Multigrain Crackers vary according to the brand but typically feature vegetables, such as carrots, peppers, and olives, and a selection of spices. The multigrain crackers may contain wheat, oats, and other grains, along with seasoning to taste.
3. What is the nutritional value of the Creamy Vegetable Spread & Multigrain Crackers?
The Creamy Vegetable Spread & Multigrain Crackers contain, on average, 200 calories per 52-gram container, and a range of nutrients and vitamins depending on the ingredients.
4. What is the serving size of Creamy Vegetable Spread & Multigrain Crackers?
The serving size of the Creamy Vegetable Spread & Multigrain Crackers is a 52-gram container.
5. How can I incorporate Creamy Vegetable Spread & Multigrain Crackers into my diet?
The Creamy Vegetable Spread & Multigrain Crackers can make for a great snack or appetizer at any time of the day. They can be perfect for packing in a lunchbox or as a late-night snack. Just be sure to watch the portion size and not use it as a substitute for a full meal.