If you're wondering how many calories are in a 312g container of Manchurian dumplings with Basmati rice, the answer is 340 calories. This popular dish is a flavorful combination of dumplings and rice, but it's important to be mindful of your portion size and the nutritional content.
In addition to the calorie count, a single container of Manchurian dumplings with Basmati rice contains a total fat content of 10g, saturated fat of 1g, and trans fat of 0g. It has a cholesterol content of 0mg and sodium content of 720mg. The total carbohydrate content is 54g, and it contains 8g of protein.
In this article, we'll explore some practical tips and strategies for enjoying Manchurian dumplings with Basmati rice in a balanced and healthy way.
Calories in a container
A single container of Manchurian dumplings with Basmati rice contains 340 calories.
Serving size
The serving size for this dish is one 312g container.
Calories from fat
A single container of Manchurian dumplings with Basmati rice contains 90 calories from fat.
Total fat
The total fat content in a single container of Manchurian dumplings with Basmati rice is 10g.
Saturated fat
A single container of Manchurian dumplings with Basmati rice contains 1g of saturated fat.
Trans fat
No, there is 0g of trans fat in a single container of Manchurian dumplings with Basmati rice.
Cholesterol
There is 0mg of cholesterol in a single container of Manchurian dumplings with Basmati rice.
Sodium
A single container of Manchurian dumplings with Basmati rice contains 720mg of sodium.
Total carbohydrate
The total carbohydrate content in a single container of Manchurian dumplings with Basmati rice is 54g.
Protein
A single container of Manchurian dumplings with Basmati rice contains 8g of protein.
Frequently Asked Questions about Manchurian Dumplings with Basmati Rice
1. What are Manchurian Dumplings with Basmati Rice?
Manchurian Dumplings are a popular Indo-Chinese dish made with vegetable or chicken dumplings and a spicy sauce. Basmati Rice is a long-grain rice commonly used in Indian cuisine.
2. How many calories are in one container of Manchurian Dumplings with Basmati Rice?
One container of Manchurian Dumplings with Basmati Rice contains 340 calories.
3. Are Manchurian Dumplings with Basmati Rice healthy?
While Manchurian Dumplings with Basmati Rice can be a tasty meal, they are not considered a healthy option due to their high calorie and sodium content.
4. How can I make Manchurian Dumplings with Basmati Rice at home?
To make Manchurian Dumplings with Basmati Rice at home, you can purchase pre-made vegetable or chicken dumplings and cook them according to package instructions. Make the Manchurian sauce by combining soy sauce, ginger, garlic, chili sauce, and cornstarch. Serve with cooked Basmati Rice.
5. Can I store leftover Manchurian Dumplings with Basmati Rice?
Yes, you can store leftover Manchurian Dumplings with Basmati Rice in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stove before consuming.