If you're looking for a delicious and convenient way to add some flavor to your meals, look no further than the Magic Sauce in a 28g container. This sauce packs a punch of flavor and only contains 60 calories per container.

Not only is this sauce low in calories, but it is also packed with flavor and some essential nutrients that your body needs. Let's take a closer look at the nutritional information and ingredients in this magic sauce.

In this article, we'll explore some practical tips and strategies for incorporating magic sauce into your meals and making the most of its amazing flavor and nutritional benefits.

Calories per container

As mentioned earlier, one container of Magic Sauce contains just 60 calories. This makes it a great option for those who are trying to watch their weight or limit their caloric intake. Compared to other condiments like mayonnaise or ketchup, which can contain over 100 calories per serving, Magic Sauce is a much lighter option that still delivers plenty of flavor.

Serving size

Each container of Magic Sauce contains 28g, which is considered a single serving. This makes it easy to measure and portion out the perfect amount of sauce for your meals. If you're using Magic Sauce as a dip or a marinade, you may want to use more than one container. However, keep in mind that this will also increase the number of calories and other nutrients you are consuming.

Fat content

Although Magic Sauce is a flavorful condiment, it is relatively low in fat. Each container contains just 3g of fat, of which 0.5g is saturated fat. This makes it suitable for those who are trying to follow a low-fat diet, or who are simply looking for a lighter condiment option. Of course, the exact fat content may vary depending on the specific ingredients used in your particular batch of Magic Sauce. If you have concerns about your fat intake, be sure to check the nutrition label of the specific container you are using.

Carbohydrates

Each container of Magic Sauce contains 8g of carbohydrates, of which 4g is sugar. This means that it is not a low-carb option, but it is still suitable for those who are following a moderate-carbohydrate diet. If you are trying to limit your sugar intake, you may want to use Magic Sauce in moderation or seek out a sugar-free alternative. However, the small amount of sugar in each container is unlikely to have a significant impact on your overall diet.

Protein

Each container of Magic Sauce contains just 1g of protein. While this may not seem like a lot, it can still be a valuable source of this essential nutrient, especially when combined with other protein-rich foods. If you are looking for ways to boost your protein intake, you may want to consider pairing Magic Sauce with high-protein foods like chicken, fish, tofu, or beans.

Sodium

Unfortunately, Magic Sauce is not a low-sodium option. Each container contains 440mg of sodium, which is almost 20% of the recommended daily limit for most adults. If you are trying to follow a low-sodium diet, you may want to limit your use of Magic Sauce or seek out a lower-sodium alternative.

Sugars

As mentioned earlier, each container of Magic Sauce contains 4g of sugar. While this is not an excessive amount, it is still something to be aware of if you are trying to limit your sugar intake. It's worth noting that not all of the sugar in Magic Sauce is added sugar. Some of it may come from natural sources like tomatoes or fruits used in the recipe.

Fiber content

Unfortunately, Magic Sauce is not a significant source of dietary fiber. Each container contains just 1g of fiber. If you are looking for ways to increase your fiber intake, you may want to pair Magic Sauce with high-fiber foods like vegetables or whole grains.

Vitamins and minerals

Although it is relatively low in calories and nutrients, Magic Sauce does contain some essential vitamins and minerals. For example, each container contains 10% of the daily recommended value of Vitamin C, which can help support your immune system and promote healthy skin.

Ingredients list

The specific ingredients in Magic Sauce may vary depending on the recipe and brand, but most versions contain a blend of herbs, spices, and natural flavorings. Some common ingredients found in Magic Sauce include olive oil, garlic, onion, mustard, vinegar, and lemon juice. If you have any food allergies or sensitivities, be sure to check the ingredient list carefully before using Magic Sauce.