Calories in 1 container (269 g) Veggie Chana Masala?

1 container (269 g) Veggie Chana Masala is 290 calories.

Are you looking for a delicious and nutritious meal option? Look no further than 1 container (269 g) of Veggie Chana Masala! With 290 Calories per container, this meal is sure to satisfy your hunger and taste buds.

Not only is Veggie Chana Masala high in Calories, but it's also a great source of Protein. With 14 grams per serving, this meal can help you maintain muscle mass and support overall health. Plus, it includes a variety of Vegetables like tomatoes, onions, and potatoes, making it a well-rounded and nutritious option.

Whether you're Gluten-Free, Vegan, or simply looking for a flavorful and Satisfying meal, Veggie Chana Masala has got you covered. Read on to discover more about this versatile meal option and why it's perfect for Lunch or Dinner.

1 container (269 g) Veggie Chana Masala

High in Calories

If you're looking for a meal that will keep you full and energized, Veggie Chana Masala is a great choice. With 290 Calories per container, it provides a substantial amount of energy to fuel your day. Of course, it's important to keep in mind that not all calories are created equal. While Veggie Chana Masala is high in calories, it also includes a variety of nutrient-dense ingredients that can support overall health and wellness. By choosing whole, plant-based foods like those found in Veggie Chana Masala, you can fuel your body with the nutrients it needs while enjoying a delicious and Satisfying meal.

Good Source of Protein

Protein is an essential nutrient that plays a key role in many aspects of health, from muscle growth and repair to immune function and hormone production. If you're looking to increase your protein intake, Veggie Chana Masala is a great choice. With 14 grams of protein per serving, it provides a substantial amount of this important nutrient. What's more, the protein in Veggie Chana Masala comes from a variety of plant-based sources, including chickpeas and Vegetables. By choosing plant-based sources of protein, you can support your health and the health of the planet, all while enjoying delicious and Satisfying meals.

Includes Vegetables

Vegetables are a key part of a healthy and balanced diet, providing a variety of vitamins, minerals, and other important nutrients. Luckily, Veggie Chana Masala includes a variety of vegetables like tomatoes, onions, and potatoes, making it a nutritious and tasty meal option. By including vegetables in your meals, you can support overall health and wellness while enjoying delicious and Satisfying flavors. So why not give Veggie Chana Masala a try and see how incorporating more veggies into your meals can benefit your health?

Gluten-Free

If you're following a Gluten-Free diet, finding delicious and convenient meal options can be a challenge. Luckily, Veggie Chana Masala is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. With tasty and flavorful ingredients like chickpeas, spices, and Vegetables, you won't even miss the gluten. And because it's conveniently packaged in a ready-to-eat container, Veggie Chana Masala is the perfect meal option for those on the go.

Suitable for Vegans

If you're following a Vegan diet, finding tasty and convenient meal options can be a challenge. Luckily, Veggie Chana Masala is 100% plant-based and suitable for vegans! With a variety of flavorful and nutritious ingredients like chickpeas, Vegetables, and spices, this meal is sure to satisfy your hunger and taste buds. And because it's conveniently packaged in a ready-to-eat container, Veggie Chana Masala is the perfect meal option for busy days.

Easy to Prepare

Are you short on time but still want a delicious and Satisfying meal? Look no further than Veggie Chana Masala! Simply heat up the container in the microwave or on the stovetop, and you'll have a delicious and convenient meal in minutes. Whether you're at home, at work, or on the go, Veggie Chana Masala is the perfect meal option for those who want great taste and convenience.

Ideal for Lunch or Dinner

Whether you're looking for a quick and easy Lunch or a Satisfying and nutritious Dinner, Veggie Chana Masala is the perfect meal option. With a variety of delicious and flavorful ingredients like chickpeas, Vegetables, and spices, this meal is sure to satisfy your hunger and taste buds. And because it's conveniently packaged in a ready-to-eat container, Veggie Chana Masala is the perfect meal option for those with busy schedules.

Satisfying and Flavorful

What's better than a Satisfying and flavorful meal that nourishes your body and your taste buds? With Veggie Chana Masala, you can enjoy all of these benefits in one convenient and delicious meal. With a variety of flavorful ingredients like chickpeas, tomatoes, onions, and spices, this meal is sure to satisfy your hunger and taste buds. Plus, it's packed with plant-based Protein and other important nutrients, making it a nutritious and delicious meal option for everyone.

Versatile Meal Option

Looking for a meal that's versatile and can be used in a variety of dishes? Look no further than Veggie Chana Masala! This delicious and flavorful meal can be used in a variety of dishes, from wraps and salads to curries and stews. And because it's conveniently packaged in a ready-to-eat container, Veggie Chana Masala is the perfect meal option for those who want great taste and convenience in their meals.

Perfect on its Own or as a Side Dish

Whether you're looking for a Satisfying meal on its own or a tasty side dish to complement another meal, Veggie Chana Masala is the perfect option. With a variety of delicious and flavorful ingredients like chickpeas, Vegetables, and spices, this meal can be enjoyed on its own or added to a variety of dishes. And because it's conveniently packaged in a ready-to-eat container, Veggie Chana Masala is the perfect meal option for those who want great taste and convenience in their meals.

The best meals are those that nourish both the body and the soul. With Veggie Chana Masala, you can enjoy a delicious and flavorful meal that supports your health and well-being in every way.

FAQs About Veggie Chana Masala

1. What is Veggie Chana Masala?

Veggie Chana Masala is a vegetarian dish made with chickpeas (chana) cooked in a spicy tomato-based sauce with a blend of traditional Indian spices.

2. How many Calories are in one container of Veggie Chana Masala?

One container (269 g) of Veggie Chana Masala contains 290 calories.

3. Is Veggie Chana Masala Vegan?

Yes, Veggie Chana Masala is vegan as it does not contain any animal products.

4. Can Veggie Chana Masala be frozen?

Yes, Veggie Chana Masala can be frozen in an airtight container for up to 3 months. When ready to eat, thaw in the fridge and reheat on the stove or in the microwave.

5. How can I serve Veggie Chana Masala?

Veggie Chana Masala can be served with rice or naan bread, garnished with chopped cilantro and a dollop of yogurt for a cooling contrast to the spiciness of the dish.

Nutritional Values of 1 container (269 g) Veggie Chana Masala

UnitValue
Calories (kcal)290 kcal
Fat (g)12 g
Carbs (g)36 g
Protein (g)9 g

Calorie breakdown: 38% fat, 50% carbs, 12% protein

Similar Calories and Nutritional Values