Are you looking for a delicious and easy low-carb recipe to impress your dinner guests? Look no further than hot honey meatballs! With only 436 calories per container (255.15 g), these meatballs are a healthier alternative to traditional meatballs without sacrificing taste.

Loaded with flavor, hot honey meatballs are made with a blend of ground beef, breadcrumbs, honey, hot sauce, and spices. One container of hot honey meatballs contain 11 grams of carbohydrates, 25 grams of fat, and 24 grams of protein.

In this article, we'll explore how to prepare and serve hot honey meatballs, the nutritional benefits, and storage tips.

Calories in Hot Honey Meatballs

One container (255.15 g) of hot honey meatballs contains 436 calories. Compared to traditional meatballs, which can have upwards of 500-600 calories per serving, hot honey meatballs are a healthier alternative. They are also low in carbohydrates, making them a great option for those following a low-carb diet. It is important to note that the calorie count may vary depending on the specific ingredients used in the recipe.

Ingredients in Hot Honey Meatballs

Hot honey meatballs are made with a blend of ground beef, breadcrumbs, honey, hot sauce, and spices. The ground beef provides a good source of protein, while the breadcrumbs and honey add texture and sweetness to the dish. Hot sauce and spices give the meatballs a kick, making them a flavorful and satisfying meal. For those following specific dietary restrictions, substitutions can be made to make the dish gluten-free or dairy-free.

Preparation of Hot Honey Meatballs

To prepare hot honey meatballs, start by preheating your oven to 375 degrees Fahrenheit. In a large mixing bowl, combine the ground beef, breadcrumbs, egg, honey, hot sauce, and spices. Mix the ingredients together until they are well incorporated. Form the mixture into meatballs and place them on a baking sheet. Bake for 20-25 minutes or until the meatballs are cooked through.

Nutrients in Hot Honey Meatballs

One container of hot honey meatballs contains 24 grams of protein. Protein is an essential macronutrient that helps build and repair tissues in the body. It is also important for maintaining a healthy immune system and producing hormones and enzymes. In addition to protein, hot honey meatballs are a good source of iron, vitamin B12, and zinc.

Benefits of Hot Honey Meatballs

Hot honey meatballs offer several health benefits. For starters, they are a great source of protein, which helps to build and repair tissues in the body. Additionally, hot honey meatballs are low in carbohydrates, which makes them a good option for those following a low-carb diet. The ingredients in hot honey meatballs also contain vitamins and minerals that are important for overall health and well-being.

How to Serve Hot Honey Meatballs

Hot honey meatballs can be served as an appetizer or as the main course. They can be served over a bed of quinoa, rice, or mixed greens. For added flavor, drizzle extra hot honey sauce on top of the meatballs. Garnish with fresh herbs like cilantro or parsley. Hot honey meatballs also pair well with roasted vegetables or a side salad.

Alternatives to Hot Honey Meatballs

For those who do not want to use ground beef, hot honey meatballs can be made with a variety of other meats, such as ground turkey or chicken. For those who are gluten-free, breadcrumbs can be substituted with gluten-free breadcrumbs or almond flour. Coconut aminos can also be used as a substitute for soy sauce. For those who are dairy-free, substitute butter with dairy-free margarine or coconut oil.

Storage of Hot Honey Meatballs

Hot honey meatballs can be stored in an airtight container in the refrigerator for up to four days. To reheat, place the meatballs on a baking sheet and bake at 350 degrees Fahrenheit for 10-15 minutes or until heated through. For longer storage, hot honey meatballs can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and then follow the above reheating instructions.

Allergens in Hot Honey Meatballs

Hot honey meatballs contain breadcrumbs and eggs, which are common allergens. For those with allergies or dietary restrictions, substitutions can be made to make the dish gluten-free, dairy-free, or egg-free. It is important to always read the ingredient labels and check for potential allergens before consuming any food product.

Caution when Consuming Hot Honey Meatballs

While hot honey meatballs are a tasty and healthy alternative to traditional meatballs, it is important to consume them in moderation. The honey and hot sauce used in the recipe contain sugar and sodium, which can be harmful to the body when consumed in excess. As with any food, it is important to be mindful of portion sizes and to incorporate a balanced diet that is rich in fruits, vegetables, and whole grains.