1 container (255 g) Spicy Chorizo Queso Hash contains 390 calories. This delicious dish is a great addition to any meal. The combination of spicy chorizo, creamy queso, and hearty potatoes make for a satisfying and flavorful meal.
In addition to its great taste, Spicy Chorizo Queso Hash is also a good source of several nutrients. It is high in protein, carbohydrates and vitamin A, while also containing a moderate amount of fiber.
In this article, we'll explore the nutritional benefits of Spicy Chorizo Queso Hash and provide practical tips for making it a healthy and delicious addition to your diet.
Calories in Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 390 calories. If you're trying to manage your calorie intake, it's important to pay attention to portion sizes. Consider splitting a container with a friend or saving half for another meal.
Fat Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 23 grams of fat, including 9 grams of saturated fat. While fat is an important nutrient that provides energy and essential fatty acids, it's also high in calories. Consider balancing your fat intake with other nutrients and choosing leaner cuts of meat.
Protein Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 18 grams of protein. Protein is an important nutrient that helps repair and build muscle tissue and keep you feeling full. Consider pairing Spicy Chorizo Queso Hash with a side of vegetables for a well-rounded meal.
Carbohydrate Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 27 grams of carbohydrates. Carbohydrates provide your body with energy and fiber, which is important for digestive health. Consider choosing whole grain carbohydrates for added nutrients and long-lasting energy.
Dietary Fiber Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 3 grams of dietary fiber. Dietary fiber is important for digestive health and can help lower cholesterol levels. Consider adding vegetables or a side of fruit to increase your fiber intake.
Sugar Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 3 grams of sugar. While sugar is a natural component of many foods, it's important to monitor your intake. Consider limiting added sugars in other foods and drinks throughout the day.
Cholesterol Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 85 milligrams of cholesterol. While cholesterol is a natural component of animal-based foods, it's important to monitor your intake to support heart health. Consider choosing leaner cuts of meat and reducing your intake of animal-based foods.
Saturated Fat Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 9 grams of saturated fat. Saturated fat can raise cholesterol levels and increase the risk of heart disease. Consider reducing your intake of saturated fat by choosing leaner cuts of meat and limiting high-fat dairy and processed foods.
Sodium Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 1130 milligrams of sodium. While sodium is an important electrolyte that helps regulate fluid balance and nerve function, it's important to monitor your intake to support heart health. Consider reducing your intake of processed and packaged foods and seasoning meals with herbs and spices instead of salt.
Vitamin A Content of Spicy Chorizo Queso Hash
1 container (255 g) of Spicy Chorizo Queso Hash contains 710 IU of vitamin A. Vitamin A is an important nutrient for vision, immune function, and skin health. Consider incorporating other sources of vitamin A, such as sweet potatoes, carrots, and leafy greens, into your diet.
5 Frequently Asked Questions About Spicy Chorizo Queso Hash
1. What is Spicy Chorizo Queso Hash?
Spicy Chorizo Queso Hash is a dish made with potatoes, chorizo sausage, cheese, and various other ingredients. It's typically served for breakfast or brunch, but can be enjoyed at any time of day.
2. How many calories are in one container of Spicy Chorizo Queso Hash?
One container of Spicy Chorizo Queso Hash (255 g) contains 390 calories.
3. Is Spicy Chorizo Queso Hash spicy?
Yes, as the name suggests, this dish is spicy. The chorizo sausage and other ingredients give it a kick of heat. However, the level of spiciness may vary depending on the recipe or where you order it from.
4. Can Spicy Chorizo Queso Hash be made vegetarian or vegan?
Yes, it's possible to make Spicy Chorizo Queso Hash vegetarian or vegan by using plant-based chorizo or omitting the meat entirely. You can also replace the regular cheese with a vegan cheese substitute.
5. Where can I find Spicy Chorizo Queso Hash?
Spicy Chorizo Queso Hash can be found at some breakfast and brunch restaurants, cafes, and diners. It may also be available at some grocery stores or specialty food stores. Alternatively, you can make it at home using a recipe.