If you're looking for a delicious and healthy salad option, look no further than the Harvest Pear & Blue Cheese Salad. This flavorful salad comes in a convenient 255g container and packs just 290 calories.

Not only is this salad low in calories, but it's also loaded with important nutrients. It contains a variety of colorful vegetables, including leafy greens, sweet pears, and crunchy walnuts. Additionally, the blue cheese acts as a source of protein and healthy fats.

Read on for more information about the Harvest Pear & Blue Cheese Salad, including its nutritional breakdown, ingredients, and preparation.

Nutritional Information

Each container of Harvest Pear & Blue Cheese Salad contains the following nutrients: • calories: 290 • Fat: 21g

Calorie Breakdown

The 290 calories in each Harvest Pear & Blue Cheese Salad container are broken down as follows: • Blue cheese: 70 calories • Walnuts: 70 calories

Ingredients

The Harvest Pear & Blue Cheese Salad contains the following ingredients: • Salad greens (spinach, arugula, and/or mixed greens) • Sliced pears

Allergen Information

The Harvest Pear & Blue Cheese Salad contains the following common allergens: • Nuts (walnuts) • Dairy (blue cheese)

Taste

The Harvest Pear & Blue Cheese Salad is a delicious blend of sweet and savory flavors. The sweetness of the pears and the slight tanginess of the blue cheese pair perfectly with the bitterness of the salad greens. The walnuts add a nice crunch to the salad and the balsamic vinaigrette dressing ties all of the flavors together.

Preparation

Preparing the Harvest Pear & Blue Cheese Salad is easy: 1. Remove the salad container from the refrigerator. 2. Open the container and remove the dressing packet.

Packaging

The Harvest Pear & Blue Cheese Salad is packaged in a clear plastic container with a sealed lid. The container is microwave-safe, making it easy to warm up the salad if desired. The dressing packet is conveniently included within the package.

Storage

The Harvest Pear & Blue Cheese Salad should be stored in the refrigerator. It is recommended that the salad be consumed within 2-3 days of purchase to ensure its freshness and quality.

Health Benefits

The Harvest Pear & Blue Cheese Salad offers a variety of health benefits, including: • Vitamins A and C: These vitamins are important for maintaining healthy skin, vision, and immune function. • Calcium and iron: These nutrients are important for maintaining strong bones and preventing anemia.

Variations

There are many ways to customize the Harvest Pear & Blue Cheese Salad to your liking. Here are a few ideas: • Add grilled chicken or shrimp for added protein. • Substitute the balsamic dressing for a different dressing, such as honey mustard or raspberry vinaigrette.