Calories in 1 container (213 g) Noodle Rings & Chicken?

1 container (213 g) Noodle Rings & Chicken is 140 calories.

Are you looking for a quick and easy snack? Look no further than 1 container (213 g) of Noodle Rings & Chicken, which contains just 140 calories. This delicious dish is perfect for those on the go who don't have time to cook a full meal.

In addition to being low in calories, Noodle Rings & Chicken contains 2 grams of fat, 7 grams of protein, and 21 grams of carbohydrates. It's a great source of energy and can help keep you full throughout the day.

In this article, we'll explore the nutritional value of Noodle Rings & Chicken, as well as some ideas for pairings and different ways to cook this tasty treat.

1 container (213 g) Noodle Rings & Chicken

Calories in Noodle Rings & Chicken

As previously mentioned, 1 container (213 g) of Noodle Rings & Chicken contains just 140 calories. This makes it a great snack option for those looking to maintain or lose weight.

Fats in Noodle Rings & Chicken

Despite its low calorie count, Noodle Rings & Chicken contains 2 grams of fat. However, this fat is primarily unsaturated and comes from the natural oils found in the chicken and noodles, so it's a healthier alternative to a high-fat snack like potato chips.

Protein in Noodle Rings & Chicken

Each container of Noodle Rings & Chicken contains 7 grams of protein, which can help keep you feeling full and satisfied.

Carbohydrates in Noodle Rings & Chicken

Noodle Rings & Chicken is a good source of carbohydrates, with 21 grams per serving. These carbs come from the noodles, which are made from wheat flour and water.

Vitamins and Minerals in Noodle Rings & Chicken

While Noodle Rings & Chicken isn't loaded with vitamins and minerals, it does contain a small amount of iron, calcium, and vitamin C.

Ingredients in Noodle Rings & Chicken

The ingredients in Noodle Rings & Chicken include noodles, chicken meat, chicken broth, salt, and various seasonings and spices.

Allergens in Noodle Rings & Chicken

Noodle Rings & Chicken contains wheat, soy, and chicken, so it may not be suitable for individuals with allergies to these ingredients.

Benefits of Noodle Rings & Chicken

Noodle Rings & Chicken is a convenient and tasty snack option that is low in calories and high in protein and carbohydrates. It's a great option for busy individuals who need to fuel up quickly.

What to pair with Noodle Rings & Chicken

Noodle Rings & Chicken can be paired with a variety of sides, including steamed vegetables, fruit, or a side salad. You can also add hot sauce or sriracha for an extra kick.

Cooking methods for Noodle Rings & Chicken

Noodle Rings & Chicken is a pre-made snack that can be eaten straight out of the container. However, if you want to heat it up, you can do so in the microwave or on the stovetop. Just be sure to follow the instructions on the container.

Frequently Asked Questions about Noodle Rings & Chicken

1. What is the serving size of Noodle Rings & Chicken?

The serving size of Noodle Rings & Chicken is 1 container (213 g).

2. How many calories does Noodle Rings & Chicken contain?

Noodle Rings & Chicken contains 140 calories per container (213 g).

3. Does Noodle Rings & Chicken contain allergens?

Noodle Rings & Chicken contains wheat and soy, which are common allergens.

4. Is Noodle Rings & Chicken a healthy meal option?

Noodle Rings & Chicken is a processed food and may not be the healthiest meal option. However, it can be enjoyed in moderation as part of a balanced diet.

5. How can Noodle Rings & Chicken be prepared?

Noodle Rings & Chicken can be prepared by microwaving the container for 1 minute and 30 seconds, or by heating it in a saucepan on the stove. It can also be eaten cold.

Nutritional Values of 1 container (213 g) Noodle Rings & Chicken

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)18 g
Protein (g)8 g

Calorie breakdown: 26% fat, 51% carbs, 23% protein

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