Calories in 1 container (198 g) Greek Blueberry Yogo Parfait?

1 container (198 g) Greek Blueberry Yogo Parfait is 100 calories.

Looking for a low-calorie treat to satisfy your sweet tooth without compromising your healthy lifestyle? Try the 1 container (198 g) Greek Blueberry Yogo Parfait with only 100 calories.

This parfait is the perfect combination of protein and calcium, providing a delicious source of antioxidants that will help you stay on track with your health and wellness goals. With all the goodness of Greek yogurt and fresh blueberries, this is an ideal option for breakfast or snack time.

In this article, we'll explore the benefits of this tasty and healthy snack, so you can indulge guilt-free and enjoy the creamy and rich flavor of this delicious treat.

1 container (198 g) Greek Blueberry Yogo Parfait

Low Calorie Treat for Healthy Lifestyle

The 1 container Greek Blueberry Yogo Parfait is the perfect low-calorie treat for healthy lifestyle enthusiasts. With only 100 calories per container, it's an easy way to satisfy your sweet cravings without compromising your diet goals.

Perfect Combination of Protein and Calcium

Greek yogurt is packed with protein, making it an ideal option for anyone looking to increase their protein intake. The 1 container Greek Blueberry Yogo Parfait is also loaded with calcium - an essential nutrient for strong bones and teeth. This parfait is a perfect way to get all of these crucial nutrients in one delicious snack.

A Delicious Source for Antioxidants

Not only is this parfait delicious, but it also provides a healthy source of antioxidants to help support your immune system. Blueberries are naturally rich in antioxidants, which can help protect your cells from damage caused by free radicals. Adding this parfait to your diet will not only help you stay on track with your health goals but will also help you feel your best!

Ideal Option for Breakfast or Snack

The 1 container Greek Blueberry Yogo Parfait is an ideal option for breakfast or snack time. Its creamy texture and rich blueberry flavor make it a satisfying and delicious option that will keep you full until your next meal. This parfait is also conveniently packed and ready to eat, making it a perfect on-the-go option for busy individuals.

Enjoy the Taste of Blueberries in Every Bite

With fresh blueberries included in every container, you can enjoy the delicious taste of this superfood in every bite. Blueberries are known for their sweet and tart flavor, making them a perfect addition to this creamy and delicious parfait. Adding blueberries to your diet can also provide numerous health benefits, including supporting brain health and reducing inflammation.

A Healthy Indulgence for a Guilt-Free Snack

Indulging in a sweet treat doesn't have to be guilty. With the 1 container Greek Blueberry Yogo Parfait, you can indulge in a healthy way! This parfait provides all the creaminess and flavor of a traditional dessert but with the added health benefits of Greek yogurt and blueberries. So go ahead and enjoy this delicious indulgence without any guilt or worry!

Creamy and Rich in Flavor

One of the best things about the 1 container Greek Blueberry Yogo Parfait is the creamy and rich flavor. The Greek yogurt provides a thick and tangy texture that pairs perfectly with the sweet blueberries. If you're a fan of creamy and delicious snacks, this parfait is sure to satisfy your cravings.

Only 100 Calories Per Container

One of the best things about this parfait is its low calorie count. With only 100 calories per container, you can enjoy a healthy and delicious snack without having to worry about the added calories. Whether you're trying to lose weight or maintain a healthy diet, this parfait is a great snack option that won't sabotage your goals.

An Easy Way to Satisfy Your Sweet Cravings

Craving something sweet but don't want to ruin your diet? The 1 container Greek Blueberry Yogo Parfait is an easy way to satisfy your cravings without overindulging. With its creamy texture and sweet blueberry flavor, this parfait is a delicious treat that will leave you feeling satisfied and guilt-free. Next time you're in the mood for something sweet, give this healthy parfait a try!

Conveniently Packed and Ready to Eat

Unlike traditional desserts, the 1 container Greek Blueberry Yogo Parfait is conveniently packed and ready to eat. With no preparation required, this parfait is a convenient on-the-go snack option for busy individuals. Simply grab a container and enjoy the delicious taste of this healthy treat wherever you go!

5 FAQs About Greek Blueberry Yogo Parfait

1. What are the benefits of eating Greek Blueberry Yogo Parfait?

Greek Blueberry Yogo Parfait is a healthy and nutritious snack that is packed with protein and essential vitamins. It is a great source of calcium, which helps build strong bones, and it also promotes digestive health.

2. Is Greek Blueberry Yogo Parfait low in calories?

Yes, 1 container of Greek Blueberry Yogo Parfait contains only 100 calories, making it a great option for those who are watching their calorie intake or trying to lose weight.

3. Does Greek Blueberry Yogo Parfait contain any added sugars?

No, Greek Blueberry Yogo Parfait does not contain any added sugars. It is sweetened with natural blueberry flavor and a touch of honey, making it a healthier alternative to other sugary desserts.

4. Is Greek Blueberry Yogo Parfait gluten-free?

Yes, Greek Blueberry Yogo Parfait is gluten-free, making it a safe option for those who have celiac disease or gluten intolerance.

5. How should I store Greek Blueberry Yogo Parfait?

Greek Blueberry Yogo Parfait should be stored in the refrigerator at all times. It is best consumed within a few days of opening, and any remaining portions should be kept covered or sealed to prevent spoilage.

Nutritional Values of 1 container (198 g) Greek Blueberry Yogo Parfait

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)11 g

Calorie breakdown: 0% fat, 58% carbs, 42% protein

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