If you're looking for a filling and delicious meal, look no further than 1 container (177 g) Chophouse steak Flatbread melts. At 350 Calories, it's a satisfying option for any time of day. Made with high-quality ingredients, this flatbread melt is sure to please your taste buds and leave you feeling satiated.

In addition to being a tasty meal option, Chophouse steak Flatbread melts also pack a nutritious punch. With 18 grams of Protein and 30 grams of Carbohydrates per serving, you'll feel full and energized. And with only 9 grams of Fat, this melt won't derail your healthy eating goals.

In this article, we'll explore some tips and tricks for cooking and storing Chophouse steak Flatbread melts, as well as discuss the ingredients that make this melt so delicious.

Calories per serving

If you're tracking your calorie intake, Chophouse steak Flatbread melts are a great option for a filling yet low-calorie meal. One serving contains only 350 Calories, making it an excellent choice for a mid-day snack or light dinner. Compared to other fast-food options, Chophouse Steak Flatbread Melts stack up well in terms of calorie content. For example, a fast-food burger and fries can easily run over 1,000 calories, while a Chophouse Steak Flatbread Melts meal clocks in at a more reasonable 500-600 calories.

Serving size

Each container of Chophouse steak Flatbread melts contains one serving. The container weighs 177 grams, which makes it an ideal portion for a light meal or snack. If you're looking to round out your meal, consider pairing your Chophouse Steak Flatbread Melts with a side salad or vegetable. Though one container contains a fair amount of Protein and Carbohydrates, adding some greens to your plate can help you meet your daily vegetable intake goals.

Fat content

If you're looking for a meal option that won't derail your healthy eating goals, Chophouse steak Flatbread melts are a great choice. Each serving contains only 9 grams of Fat, making it a low-fat option for a satisfying meal. Though some healthy fats are essential to a balanced diet, it's still important to monitor your fat intake, especially if you're watching your weight or trying to lower your Cholesterol. Chophouse Steak Flatbread Melts provide a filling meal option without tipping the scales on your daily fat intake goals.

Protein content

Chophouse steak Flatbread melts are an excellent source of Protein, with each serving containing 18 grams. Protein is an essential nutrient that helps repair and build muscle tissue, making it a crucial component of a balanced diet. Pairing Chophouse Steak Flatbread Melts with a side salad or vegetable can help round out your nutrient intake. Vegetables are packed with vitamins, fiber, and antioxidants, while the protein in the flatbread melts will keep you feeling full and energized for hours.

Carbohydrate content

Each serving of Chophouse steak Flatbread melts contains 30 grams of Carbohydrates. Carbohydrates are an essential nutrient that provide energy to the body, making it an important component of a balanced diet. However, not all carbohydrates are created equal. Chophouse Steak Flatbread Melts contain complex carbohydrates from the whole-grain flatbread and vegetables, which are more slowly digested and provide sustained energy. Pairing the meal with a side salad or vegetable can help round out your carbohydrate intake while adding additional nutrients to your plate.

Sodium content

One potential downside to Chophouse steak Flatbread melts is their Sodium content. Each serving contains 740 milligrams of sodium, which is roughly 30% of the recommended daily intake. While sodium is an essential nutrient, too much can lead to high blood pressure and other health issues. If you're watching your sodium intake, consider pairing your Chophouse Steak Flatbread Melts with a low-sodium side dish to help balance out your intake.

Cholesterol content

Each serving of Chophouse steak Flatbread melts contains 45 milligrams of Cholesterol. While this is a moderate amount, it can add up quickly if you eat multiple servings or combine the meal with other cholesterol-containing foods. If you're watching your cholesterol intake, pairing your Chophouse Steak Flatbread Melts with a cholesterol-free side dish can help keep your daily intake in check. Consider adding a side salad or steamed vegetable to your plate for additional nutrients.

Ingredients

Chophouse steak Flatbread melts are made with high-quality ingredients, including whole-grain flatbread, seasoned steak, and a blend of roasted vegetables. The meal is also topped with a blend of creamy cheddar and provolone cheese for added flavor. If you have any dietary restrictions or allergies, be sure to carefully read the ingredient list before consuming Chophouse Steak Flatbread Melts. While the meal is generally made with common ingredients, there may be variations based on region or dietary needs.

Cooking instructions

Cooking Chophouse steak Flatbread melts is quick and easy. Simply remove the container from the cardboard sleeve and microwave on high for 1-2 minutes, or until the cheese is melted and the filling is hot. If you prefer a crispy crust, consider placing the container on a baking sheet and baking in the oven at 375 degrees Fahrenheit for 10-15 minutes. Be sure to check the internal temperature of the melt before consuming to ensure it's heated through.

Storage instructions

Chophouse steak Flatbread melts should be kept frozen until ready to eat. Store the meal in your freezer until you're ready to enjoy it, then follow the Cooking instructions above to heat through. If you have leftovers or want to meal prep, consider portioning out the melts into individual containers before storing in your freezer. This will make it easy to grab a quick meal or snack on the go.