Calories in 1 container (170 g) Light Nonfat Yogurt - Peach?

1 container (170 g) Light Nonfat Yogurt - Peach is 90 calories.

If you're watching your waistline or simply looking for a healthier snack option, 1 container (170 g) Light Nonfat Yogurt - Peach is a great choice. With just 90 calories per serving, it's a low calorie option that still packs a ton of flavor and nutrition. Made with nonfat milk, it's also a good choice for those who are watching their fat intake.

Not only is light nonfat yogurt peach flavor a delicious snack, but it's also a great source of protein. Each container contains 13 g of protein, which makes it a perfect option for muscle-building diets. Additionally, it's a good source of calcium, vitamin D, and probiotics.

Whether you're looking for a quick breakfast or a snack to keep you going throughout the day, light nonfat yogurt peach is a perfect option. Plus, it's easy to pack and bring with you on-the-go, making it a convenient choice for busy lifestyles.

1 container (170 g) Light Nonfat Yogurt - Peach

Low calorie option for a healthy snack

Light nonfat yogurt peach flavor is a great option for those who are watching their calorie intake. With just 90 calories per container, it's a great snack option that won't derail your diet. Unlike many low calorie snack options, light nonfat yogurt peach also offers a variety of nutritional benefits. It's a great source of protein, calcium, vitamin D, and probiotics. Whether you're watching your weight or just looking for a healthier snack option, light nonfat yogurt peach is a delicious and nutritious choice.

Delicious peach-flavored yogurt

If you're a fan of peaches, you'll love the taste of light nonfat yogurt in peach flavor. It has all the sweet and tangy taste you crave, without any of the guilt. Plus, because it's made with nonfat milk, you don't have to worry about any extra fat or calories. It's a guilt-free treat that still offers all the taste you love. Whether you enjoy it as a mid-morning snack or as a dessert after dinner, light nonfat yogurt peach is a delicious and satisfying choice.

Nonfat option for those watching their fat intake

For those who are watching their fat intake, light nonfat yogurt peach is a great option. Made with nonfat milk, it's a low fat choice that still offers great taste and nutrition. Not only is light nonfat yogurt peach a good source of protein, calcium, and vitamin D, but it's also a good option for those who are lactose intolerant. Because it's made with nonfat milk, it's easier to digest and less likely to cause gastrointestinal problems. Whether you're lactose intolerant or simply looking for a low fat snack option, light nonfat yogurt peach is a great choice.

Perfect for a quick breakfast or snack

For busy mornings or mid-day snacks, light nonfat yogurt peach is a perfect option. It's easy to grab and eat on-the-go, which makes it a convenient choice for those who are short on time. Plus, because it's a good source of protein, it will help keep you full and satisfied throughout the day. Additionally, it's a good choice for those who are looking to lose weight or maintain a healthy diet. Whether you enjoy it on its own or mix it with other fruits and granola, light nonfat yogurt peach is a quick and tasty option that offers all the nutrition you need to power your day.

Easy to pack and bring with you on-the-go

For those who are always on-the-go, light nonfat yogurt peach is a great option. Each container is easy to pack and won't spill, which makes it a convenient snack option for busy lifestyles. Plus, because it's a good source of nutrition, it's a better choice than many of the snack options you'll find at convenience stores or fast food restaurants. You can feel good about what you're eating and still get the convenience you need. Whether you need a snack option for the office or for traveling, light nonfat yogurt peach is a portable and convenient snack option that offers all the nutrition you need to stay fueled throughout the day.

Great source of protein for muscle building

For those who are looking to build muscle or improve their athletic performance, light nonfat yogurt peach is a great choice. Each container contains 13 g of protein, which can help repair and build muscle tissue. Additionally, because it's a good source of calcium, it can help support bone health and reduce the risk of injuries. Whether you're a serious athlete or just looking to improve your strength and endurance, light nonfat yogurt peach is a delicious and nutritious option that can help you reach your goals.

Combines the sweetness of peach with the tanginess of yogurt

What makes light nonfat yogurt peach so delicious is the combination of sweet and tangy flavors. The sweetness of peaches pairs perfectly with the tanginess of yogurt to create a unique and delicious taste. Plus, because it's made with nonfat milk, it's a healthier option than many other sweet and tangy snacks you'll find, such as candy or soda. Whether you enjoy it as a dessert after dinner or as a mid-day snack, light nonfat yogurt peach is a tasty and satisfying option.

Suitable for lactose intolerant individuals

For those who are lactose intolerant, finding a healthy and tasty snack option can be challenging. Luckily, light nonfat yogurt peach is a great choice. It's made with nonfat milk, which is easier to digest and less likely to cause gastrointestinal problems. Plus, because it's a good source of protein, calcium, and vitamin D, it can help support bone health and promote overall health and wellness. Whether you're lactose intolerant or simply looking for a healthy and tasty snack option, light nonfat yogurt peach is a great choice.

Can be used as a substitute for sour cream in recipes

One of the great things about light nonfat yogurt peach is its versatility in the kitchen. It can be used as a substitute for sour cream in many recipes, such as dips, dressings, and sauces. Not only does it add a creamy and tangy flavor, but it also offers all the nutrition and health benefits of yogurt, such as calcium, protein, and probiotics. Whether you're looking to lighten up your favorite recipes or experiment with new flavors and textures, light nonfat yogurt peach is a great ingredient to keep in your kitchen.

Affordable and readily available in most grocery stores

Light nonfat yogurt peach is a great snack option that won't break the bank. It's an affordable choice that offers all the nutrition and taste you crave. Additionally, because it's so popular, it's readily available at most grocery stores. You'll never have to go out of your way to find this delicious and convenient snack option. Whether you're looking to stock up on healthy snack options or need a quick and convenient option for when you're on-the-go, light nonfat yogurt peach is an affordable and accessible choice.

Light nonfat yogurt peach is a delicious and convenient snack option that offers all the nutrition and taste you crave.

5 FAQs About Light Nonfat Yogurt - Peach

1. How many calories does 1 container (170 g) of Light Nonfat Yogurt - Peach have?

1 container (170 g) of Light Nonfat Yogurt - Peach has 90 calories.

2. Is Light Nonfat Yogurt - Peach a healthy snack?

Yes, Light Nonfat Yogurt - Peach is a healthy snack option as it is low in calories and fat and high in protein and calcium.

3. Does Light Nonfat Yogurt - Peach contain any sugar?

Yes, Light Nonfat Yogurt - Peach contains natural sugar from the peaches used to flavor it. However, it does not contain added sugars.

4. Does Light Nonfat Yogurt - Peach have any probiotics?

Yes, Light Nonfat Yogurt - Peach contains probiotics which are beneficial bacteria that can help with digestion and boost the immune system.

5. Is Light Nonfat Yogurt - Peach suitable for people who are lactose intolerant?

It depends. Some people who are lactose intolerant may still be able to tolerate small amounts of dairy products like yogurt. However, those who are severely lactose intolerant should avoid Light Nonfat Yogurt - Peach as it does contain lactose.

Nutritional Values of 1 container (170 g) Light Nonfat Yogurt - Peach

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)5 g

Calorie breakdown: 0% fat, 77% carbs, 23% protein

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