Calories in 1 container (170 g) Light & Fit Yogurt - Pineapple Coconut?

1 container (170 g) Light & Fit Yogurt - Pineapple Coconut is 80 calories.

Are you looking for a low-calorie yogurt snack that satisfies your sweet cravings? Look no further than 1 container (170 g) of Light & Fit Yogurt - Pineapple Coconut. With only 80 calories per container, this delicious pineapple coconut flavor is the perfect healthy snack on-the-go.

Not only is Light & Fit Yogurt a convenient and tasty snack option, it's also gluten-free and vegetarian, making it accessible to a wide range of dietary needs. Plus, it's a great source of calcium, providing essential nutrients for bone and muscle health.

Whether you need a midday snack or a post-workout pick-me-up, Light & Fit Yogurt has got you covered. And the best part? It's made with no artificial sweeteners, so you can feel good about what you're eating.

1 container (170 g) Light & Fit Yogurt - Pineapple Coconut

Low-calorie yogurt snack

At only 80 calories per container, Light & Fit Yogurt is the perfect low-calorie snack option for those looking to keep their calorie intake in check.

Delicious pineapple coconut flavor

The tropical flavor of pineapple and coconut make for a delicious and refreshing yogurt snack. It's the perfect way to satisfy your sweet cravings without undoing your healthy eating habits.

Convenient single-serve container

Light & Fit Yogurt comes in a convenient single-serve container, making it the perfect on-the-go snack for busy days.

Healthy snack option

Not only is Light & Fit Yogurt low in calories, it's also a healthy snack option. It's a great source of calcium, providing essential nutrients for bone and muscle health.

Gluten-free and vegetarian

Light & Fit Yogurt is gluten-free and vegetarian, making it accessible to those with specific dietary requirements. Everyone can enjoy this tasty and healthy snack option.

Perfect for on-the-go

Whether you need a quick snack while running errands or a post-workout pick-me-up, Light & Fit Yogurt is the perfect on-the-go snack option.

Only 80 calories per container

If you're watching your calorie intake, Light & Fit Yogurt is the perfect snack option. With only 80 calories per container, you can enjoy a tasty treat without the guilt.

Satisfies sweet cravings

If you're craving something sweet, Light & Fit Yogurt is the perfect snack option. The delicious pineapple coconut flavor will satisfy your sweet tooth without derailing your healthy eating plan.

Great source of calcium

Not only is Light & Fit Yogurt a tasty snack option, it's also a great source of calcium. Calcium is an essential nutrient for bone and muscle health, making this snack a great choice for those looking to maintain their overall health and wellbeing.

No artificial sweeteners

Light & Fit Yogurt is made with no artificial sweeteners, making it a healthier snack option for those looking to avoid artificial ingredients.

Frequently Asked Questions about Light & Fit Yogurt - Pineapple Coconut

1. What are the main ingredients in Light & Fit Yogurt - Pineapple Coconut?

The main ingredients in this yogurt are cultured Grade A nonfat milk, water, pineapple, modified food starch, coconut flakes, and natural flavor. It also contains some added sugar and natural colors derived from vegetables.

2. Is Light & Fit Yogurt - Pineapple Coconut gluten-free?

Yes, this yogurt is gluten-free and can be safely consumed by people with celiac disease or gluten sensitivity.

3. How many calories are in one container of Light & Fit Yogurt - Pineapple Coconut?

One container of this yogurt (170 g) contains 80 calories, making it a low-calorie snack option.

4. Is Light & Fit Yogurt - Pineapple Coconut a good source of protein?

This yogurt contains 5 grams of protein per serving, which is a moderate amount. However, if you're looking for a high-protein snack, there are other options that may be more suitable.

5. Can Light & Fit Yogurt - Pineapple Coconut be used as a substitute for sour cream?

Yes, this yogurt can be used as a healthy substitute for sour cream in recipes. It has a similar tangy flavor and creamy texture, but with a fraction of the fat and calories.

Nutritional Values of 1 container (170 g) Light & Fit Yogurt - Pineapple Coconut

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)5 g

Calorie breakdown: 0% fat, 76% carbs, 24% protein

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