Looking for a nutritious snack that is tasty and convenient to carry wherever you go? 1 bar (52.5 g) Naked Bar Chocolate Almond is the answer to your search. This snack lets you enjoy a perfect balance of flavor and nutrition. With 210 calories per serving, this bar offers you ample energy to stay active throughout the day.

This bar is made up of a perfect blend of healthy ingredients. Every ingredient used in making this bar is handpicked and certified as organic. The combination of almonds, chocolate, and other nutritious ingredients, make it a perfect go-to snack for anyone looking for nutrition and convenience.

In this article, we'll explore some practical tips and strategies on how you can include this snack in your diet to get the most benefits.

Calories per serving

As mentioned earlier, 1 bar (52.5 g) Naked Bar Chocolate Almond contains 210 calories per serving. This makes it a perfect snack to boost your energy levels before a workout or to satisfy a midday hunger craving. However, if you are looking to lose weight, you should consume this snack in moderation. Your daily calorie requirement varies based on your age, gender, body type, and physical activity levels. Consult your physician or nutritionist to determine your daily calorie requirement. An active person might require more calories than a person with a sedentary lifestyle. Therefore, consider your daily activity level before consuming this snack.

Weight of the Bar

1 bar (52.5 g) Naked Bar Chocolate Almond weighs 52.5 g. It is compact and easy to carry in your bag or pocket. It is a perfect on-the-go snack that you can consume anytime and anywhere. One serving size of this bar contains a sufficient amount of nutrients that will keep you full and satisfied throughout the day. The lightweight design of the bar makes it a perfect snack to curb your hunger cravings anytime, anywhere.

Ingredients used

All the ingredients used in making 1 bar (52.5 g) Naked Bar Chocolate Almond are organic and handpicked. The ingredients are carefully selected to bring out the best flavors and nutritional benefits. Some of the ingredients used in making this bar include almonds, chocolate, honey, soy protein, flaxseed, and other all-natural ingredients. These ingredients are rich in micronutrients and fiber that will keep you feeling full for longer. In addition to the micronutrients, this bar is also free from preservatives and added sugar, making it an ideal snack to maintain optimal health and wellness.

Recommended serving size

The recommended serving size for 1 bar (52.5 g) Naked Bar Chocolate Almond is one bar per day. This serving size is sufficient to provide you with the energy and nutrients you need to feel your best every day. However, you can adjust the serving size based on your daily activity levels and calorie requirements. If you are an active person, you may consume more than one bar per day. On the other hand, if you are looking to lose weight or maintain your weight, you may consume fewer bars per day while ensuring that you remain within your daily calorie limit. Consult your nutritionist to determine the perfect serving size based on your unique needs.

Allergens Present

1 bar (52.5 g) Naked Bar Chocolate Almond contains allergens that may cause an allergic reaction in some individuals. These allergens include soy, almond, and honey. If you are allergic to any of these ingredients, it is advisable to avoid consuming this bar. Alternatively, you can consult your healthcare provider to identify the allergen and provide guidance on the best course of action. If you are not allergic to these ingredients, you can consume this snack without any worries.

Fat content

1 bar (52.5 g) Naked Bar Chocolate Almond contains 11 grams of fat per serving. This fat content is significant and can contribute to your daily calorie intake. However, the fat contained in the bar is mainly mono and polyunsaturated fatty acids, which are considered healthy fats. These fatty acids can help reduce the risk of heart diseases and boost cognitive function. Therefore, consuming this snack in moderation can provide significant health benefits.

Protein content

1 bar (52.5 g) Naked Bar Chocolate Almond contains 12 grams of protein per serving. This protein content can help you build and maintain your muscles and improve your overall physical performance. Protein is essential for various bodily functions, including repairing and rebuilding muscles, supporting the immune system, and maintaining healthy skin and hair. Therefore, including this snack in your diet can help you meet your daily protein requirements and keep you feeling full and satisfied for longer.

Dietary fiber content

1 bar (52.5 g) Naked Bar Chocolate Almond contains 4 grams of dietary fiber per serving. This fiber content can help you maintain good digestive health and prevent constipation. Dietary fiber is essential for optimal health and wellness. It can help regulate blood sugar levels, lower cholesterol levels, and reduce the risk of various chronic diseases. Therefore, including this snack in your diet can provide you with significant health benefits.

Saturated fat content

1 bar (52.5 g) Naked Bar Chocolate Almond contains 1.5 grams of saturated fat per serving. This saturated fat content is low and falls within the recommended daily limit. Consuming too much saturated fat can increase your risk of heart diseases and other chronic illnesses. Therefore, it is crucial to limit your saturated fat intake and choose healthy sources of fat. This bar contains mainly mono and polyunsaturated fatty acids, which are considered healthy fats. These fats can help lower the risk of heart diseases and boost cognitive function.

Sugar content

1 bar (52.5 g) Naked Bar Chocolate Almond contains only 8 grams of sugar per serving. This sugar content is low and falls within the recommended daily limit. Consuming too much added sugar can lead to various health problems, including obesity, type 2 diabetes, and heart diseases. Therefore, it is crucial to limit your added sugar intake and choose snacks that are low in sugar. This bar is free from added sugar and contains only natural sugar from the ingredients used in making it. Therefore, it is a perfect snack to maintain optimal health and wellness.