If you're looking for a tasty and healthy snack, try 1 container (150 g) Oikos Greek NonFat Yogurt - Black Cherry. With only 110 Calories per serving, you can indulge without the guilt. Oikos Greek Nonfat Yogurt is also packed with nutrients and Minerals, making it a great addition to your diet.
Not only is Oikos Greek NonFat Yogurt delicious, it is also a great source of Protein, with 12 grams per container. It is also low fat, low Sugar, and high in calcium, making it perfect for those watching their weight or looking for a nutritious snack.
In this article, we'll explore the specific nutritional content of Oikos Greek NonFat Yogurt - Black Cherry, as well as its many benefits and how to incorporate it into your diet.
Calories in Oikos Greek Nonfat Yogurt - Black Cherry
One container (150 g) of Oikos Greek NonFat Yogurt - Black Cherry contains only 110 Calories.
Protein Content in Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry is a great source of Protein, with 12 grams per container. Protein is important for building muscle and repairing tissues in the body. It also helps keep you feeling full and satisfied, making it a great snack option.
Fat Content in Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry is low in fat, with only 0.5 grams per container. This makes it a great option for those watching their weight or looking for a healthy snack.
Carbohydrate Content in Oikos Greek Nonfat Yogurt - Black Cherry
One container (150 g) of Oikos Greek NonFat Yogurt - Black Cherry contains 14 grams of Carbohydrates. Carbohydrates are an important source of energy for the body. They provide energy for exercise and help fuel brain function.
Sugar Content in Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry is low in Sugar, with only 8 grams per container. This is because it is sweetened with cherries rather than added sugars.
Vitamin Content in Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry is a good source of Vitamins, including Vitamin D and calcium. Vitamin D helps the body absorb calcium, which is important for strong bones and teeth.
Minerals Content in Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry is also high in Minerals, including calcium, potassium, and magnesium. These minerals are important for a variety of bodily functions, including muscle and nerve function, blood pressure regulation, and bone health.
Benefits of Oikos Greek Nonfat Yogurt - Black Cherry
There are many benefits to eating Oikos Greek NonFat Yogurt - Black Cherry, including: - It is a good source of Protein and can help keep you feeling full and satisfied. - It is low in fat and Sugar, making it a great snack option for those watching their weight or looking for a healthy snack.
Why Choose Oikos Greek Nonfat Yogurt - Black Cherry
There are many reasons to choose Oikos Greek NonFat Yogurt - Black Cherry over other snack options, including: - It is low in Calories and fat, making it a great option for those watching their weight. - It is high in Protein, which can help keep you full and satisfied.
How to Consume Oikos Greek Nonfat Yogurt - Black Cherry
Oikos Greek NonFat Yogurt - Black Cherry can be enjoyed on its own or used in a variety of recipes, including smoothies, parfaits, and dips. Try adding fruit, granola, or nuts to create a delicious and nutritious snack.
I never met a yoghurt I didn't like - John Mortimer
5 Frequently Asked Questions About Oikos Greek NonFat Yogurt - Black Cherry
1. How many Calories are in one container of Oikos Greek Nonfat Yogurt - Black Cherry?
There are 110 calories in one container (150 g) of Oikos Greek Nonfat Yogurt - Black Cherry.
2. What are the ingredients in Oikos Greek Nonfat Yogurt - Black Cherry?
The ingredients in Oikos Greek Nonfat Yogurt - Black Cherry include nonfat milk, cherries, water, modified food starch, natural flavors, citric acid, and stevia leaf extract.
3. Is Oikos Greek Nonfat Yogurt - Black Cherry gluten-free?
Yes, Oikos Greek Nonfat Yogurt - Black Cherry is gluten-free.
4. Does Oikos Greek Nonfat Yogurt - Black Cherry contain any artificial sweeteners?
Yes, Oikos Greek Nonfat Yogurt - Black Cherry contains stevia leaf extract as a natural sweetener.
5. Is Oikos Greek Nonfat Yogurt - Black Cherry suitable for vegetarians?
Yes, Oikos Greek Nonfat Yogurt - Black Cherry is suitable for vegetarians.