If you're looking for a delicious and healthy snack, 1 container (150 g) of Custard Yogurt - Strawberry is a great option. At only 170 calories per serving, it's a guilt-free treat that you can enjoy any time of day.
Custard Yogurt - Strawberry is not only low in calories but also has a great balance of carbs, proteins, and fat. It contains 22 grams of carbohydrates, 6 grams of fat, and 6 grams of protein, making it a well-rounded snack to keep you satisfied.
In this article, we'll take a closer look at Custard Yogurt - Strawberry, its benefits, ingredients, and different ways to enjoy it!
Calories in Custard Yogurt - Strawberry
As mentioned earlier, 1 container (150 g) of Custard Yogurt - Strawberry has only 170 calories. This makes it an excellent option for those looking for a low-calorie snack.
Carbs, Fat, and Protein Content
Apart from being low in calories, Custard Yogurt - Strawberry is a great source of carbs, fat, and protein. A single serving contains 22 grams of carbohydrates, 6 grams of fat, and 6 grams of protein, providing a balanced nutrition to your diet.
Benefits of Custard Yogurt - Strawberry
Custard Yogurt - Strawberry is a great source of nutrients, including calcium, vitamin D, and probiotics that can improve gut health. It can also provide energy, aid in digestion, and boost the immune system.
Ingredients Used in Custard Yogurt - Strawberry
The ingredients used to make Custard Yogurt - Strawberry include milk, milk solids, sugar, water, fruit pulp, stabilizers, and culture. The use of natural ingredients and probiotics make it a healthy option for any time of day.
Allergens in Custard Yogurt - Strawberry
Custard Yogurt - Strawberry contains milk and milk products, which can be an allergen for some people. It may also contain traces of nuts, soy, and wheat, so it's essential to read the label before consuming it.
Ways to Enjoy Custard Yogurt - Strawberry
Custard Yogurt - Strawberry can be enjoyed in many ways. You can have it straight out of the container, add it to your cereal or smoothie, or use it as a dip for your fresh fruits. It's also a great ingredient to make delicious desserts like pudding, cheesecake, or parfait!
Storage Instructions for Custard Yogurt - Strawberry
Custard Yogurt - Strawberry should be stored in the refrigerator at 4°C or below. Once opened, it should be consumed within 2-3 days for maximum freshness and quality.
Available Variants of Custard Yogurt
Apart from Custard Yogurt - Strawberry, there are many other variants available in the market, such as vanilla, mango, blueberry, etc. You can try different flavors to find your favorite one!
Comparison with Other Yogurt Variants
Compared to regular yogurt, Custard Yogurt - Strawberry is thicker, creamier, and contains more sugar. It's a great option if you're looking for a dessert-like yogurt. However, if you're watching your sugar or calorie intake, plain yogurt may be a better option.
Frequently Asked Questions about Custard Yogurt - Strawberry
Q: Is Custard Yogurt - Strawberry gluten-free? A: Custard Yogurt - Strawberry may contain traces of wheat, so it's not entirely gluten-free. Q: Can Custard Yogurt - Strawberry be frozen?
5 FAQ about Custard Yogurt - Strawberry
1. What is custard yogurt?
Custard yogurt is a type of yogurt that contains additional ingredients such as custard or pudding to give it a creamier texture and richer taste.
2. Is custard yogurt healthy?
While custard yogurt can be a tasty treat, it is usually high in calories and sugar, which can contribute to weight gain and other health concerns over time. It is best enjoyed in moderation as a part of a balanced diet.
3. Does custard yogurt contain real strawberries?
Many custard yogurt brands do contain real fruit, including strawberries. However, it is important to read the ingredients list and nutritional information to confirm exactly what is in the yogurt you are purchasing.
4. Can custard yogurt be used in recipes?
Yes, custard yogurt can be used in a variety of recipes, including smoothies, parfaits, and baked goods. It can also be used as a substitute for sour cream or cream cheese in certain dishes.
5. Where can I purchase custard yogurt?
Custard yogurt can be found at most major grocery stores and online retailers, as well as in some specialty food stores. Look for it in the yogurt or dairy section of the store.