If you're looking for a tasty and healthy snack, Oui French Style Yogurt - Honey is a perfect choice! Each 141 gram container contains only 160 calories, making it a guilt-free option for those watching their calorie intake.
Not only is Oui French Style Yogurt delicious, but it's also nutritious. Each serving contains 20 grams of carbohydrates, 6 grams of protein, and 5 grams of fat. Additionally, it's a great source of calcium with 20% of your daily recommended intake in each container.
In this article, we'll explore the nutritional information of Oui French Style Yogurt - Honey, as well as some tips for enjoying it to the fullest.
Calories per serving
As mentioned earlier, each 141 gram serving of Oui French Style Yogurt - Honey contains 160 calories. This makes it a great choice for people who are trying to watch their calorie intake but still want to enjoy a sweet treat.
Carbohydrates
Oui French Style Yogurt - Honey contains 20 grams of carbohydrates per serving. This is an important macronutrient that provides energy to your body and brain. Carbohydrates are especially important for athletes and active individuals who need the extra fuel.
Protein
Each serving of Oui French Style Yogurt - Honey contains 6 grams of protein. Protein is essential for building and repairing tissues in your body. It also helps to keep you feeling full and satisfied.
Fat
There are 5 grams of fat in each serving of Oui French Style Yogurt - Honey. While fat has a bad reputation, it's actually an important macronutrient that helps to cushion your organs and provides energy to your body. Just remember to enjoy it in moderation!
Calcium
One of the best things about Oui French Style Yogurt - Honey is its high calcium content. Each container contains 20% of your daily recommended intake of calcium, which is essential for strong bones and teeth.
Ingredients
Oui French Style Yogurt - Honey is made with simple and wholesome ingredients, including whole milk, honey, and active cultures. It's free from artificial flavors, preservatives, and sweeteners, making it a great choice for those who prefer natural foods.
Flavor
The flavor of Oui French Style Yogurt - Honey is sweet and creamy, with a hint of natural honey flavor. It's not overly sweet, making it a great option for those who don't like their yogurt too sugary.
Serving size
Each container of Oui French Style Yogurt - Honey is 141 grams, which is the perfect size for a filling and satisfying snack. If you're not a big eater, you could even split it into two smaller servings.
Allergens
Oui French Style Yogurt contains milk, which is a common allergen. If you have a milk allergy or sensitivity, be sure to check with your doctor before enjoying this yogurt.
Storage
To ensure the freshest taste and longest shelf life, be sure to store your Oui French Style Yogurt - Honey in the refrigerator. It's best to keep it in the back of the fridge where it's coldest.
Oui French Style Yogurt - Honey is the perfect combination of sweet and creamy, with a hint of natural honey flavor. It's a guilt-free snack that's both delicious and nutritious!
5 Frequently Asked Questions About Oui French Style Yogurt - Honey
1. What is Oui French Style Yogurt - Honey?
Oui French Style Yogurt - Honey is a type of yogurt that is made from whole milk that is blended with honey to create a rich, creamy texture and a lightly sweet flavor. It is made the old-fashioned way, in small glass jars, and is crafted slowly and carefully for a delicious, authentic taste.
2. How many calories are in one container of Oui French Style Yogurt - Honey?
There are 160 calories in one container (141 g) of Oui French Style Yogurt - Honey. This makes it a great option for a snack or a sweet treat that won't derail your healthy eating plan.
3. What makes Oui French Style Yogurt - Honey different from other types of yogurt?
Oui French Style Yogurt - Honey is different from other types of yogurt because of the way it is made. It is crafted in small glass jars and is slowly strained, which gives it a thick and creamy texture. It is also made from whole milk, which gives it a rich and luxurious taste.
4. Is Oui French Style Yogurt - Honey a healthy choice?
Oui French Style Yogurt - Honey can be a healthy choice depending on your dietary needs and goals. It is made from whole milk, which means it is higher in fat and calories than some other types of yogurt. However, it also contains protein and calcium, which are important nutrients for a healthy diet.
5. Can Oui French Style Yogurt - Honey be used in recipes?
Yes, Oui French Style Yogurt - Honey can be used in a variety of recipes. Its thick and creamy texture makes it a great substitute for sour cream or cream cheese in dips and sauces. It can also be used in baked goods, smoothies, and other recipes that call for yogurt.