If you're looking for a quick and easy snack, look no further than 1 container (128 g) Ready Snax - Veggies, Hummus & Flatbread. With only 140 calories per container, this snack is a great source of energy that will keep you feeling satisfied and full throughout the day.

This snack is made up of a delicious combination of fresh vegetables, creamy hummus, and lightly toasted flatbread. It's the perfect snack to grab when you're on the go or need a quick pick-me-up between meals.

In this article, we'll take a closer look at the ingredients in Ready Snax, explore its nutritional value, and discuss some of the benefits of including this snack in your diet.

What is Ready Snax?

Ready Snax is a pre-packaged snack that includes fresh vegetables, hummus, and flatbread. It's the perfect grab-and-go snack for when you're on the move and need a quick source of energy. Each container contains a perfectly portioned combination of veggies, protein, and carbs that will keep you feeling full and satisfied throughout the day. Ready Snax is also a great snack option for those who are on a plant-based or vegetarian diet.

What are the ingredients in this snack?

Ready Snax is made up of three main components: fresh vegetables, hummus, and flatbread. The vegetables included in the snack vary depending on the flavor, but typically include a combination of carrots, celery, and cherry tomatoes. The hummus is made from chickpeas, tahini, garlic, and lemon juice, and the flatbread is made from a blend of whole wheat and all-purpose flour.

How many calories are in Ready Snax?

Each container of Ready Snax contains 140 calories. This makes it a great snack option for anyone who is looking for a quick source of energy without consuming too many calories.

Is this snack healthy?

Yes, Ready Snax can be considered a healthy snack option. It includes a variety of fresh vegetables, which are packed with essential vitamins and minerals. The hummus also provides a good source of plant-based protein, while the flatbread offers a source of carbs that will help give you energy and keep you feeling full.

Does Ready Snax contain any allergens?

Ready Snax contains soy and wheat, which are common allergens. If you're allergic to either of these ingredients, it's best to avoid this snack.

Can Ready Snax be a part of a balanced diet?

Yes, Ready Snax can be a great addition to your diet. It's a convenient snack option that provides a good source of protein, carbs, and essential vitamins and minerals. Just be sure to pair it with other nutritious foods to ensure you're getting all the essential nutrients your body needs.

What are the benefits of eating vegetables?

Vegetables are packed with essential vitamins and minerals that your body needs to function properly. They're also a great source of fiber, which helps promote healthy digestion and keeps you feeling full and satisfied. Regularly eating vegetables has also been linked to a reduced risk of chronic diseases like heart disease and diabetes.

What are the benefits of eating hummus?

Hummus is a great source of plant-based protein, which is important for maintaining healthy muscles, bones, and skin. It's also rich in healthy fats, which can help reduce inflammation in your body. Regularly consuming hummus has been linked to a reduced risk of heart disease and improved overall health.

What are the benefits of eating flatbread?

Flatbread is a good source of carbs, which your body needs for energy. It's also low in calories and fat, which makes it a great option for anyone looking to maintain a healthy weight or lose weight. Just be sure to choose whole grain flatbread to ensure you're getting all the essential nutrients your body needs.

How can Ready Snax be consumed?

Ready Snax is a great snack option for anyone who is on the go or needs a quick source of energy between meals. You can enjoy it as a mid-morning or mid-afternoon snack, or as a pre-workout snack to help give you the energy you need to power through your workout. Just be sure to pair it with other nutritious foods to ensure you're getting all the essential nutrients your body needs.