Calories in 1 container (128 g) Cranberry Feta Salad Kit?

1 container (128 g) Cranberry Feta Salad Kit is 320 calories.

If you're looking for a delicious and nutritious salad kit, look no further than the 1 container (128 g) Cranberry Feta Salad Kit. This salad kit is packed with flavor and only contains 320 calories per container, making it a great option for those who want to watch their calorie intake while still enjoying a tasty meal.

In addition to being low in calories, the Cranberry Feta Salad Kit is also made with high-quality ingredients that are sure to satisfy your taste buds. The kit is comprised of fresh mixed greens, tart cranberries, tangy feta cheese, and a zesty vinaigrette dressing that ties all the flavors together.

Whether you're trying to eat healthier or simply want a convenient and tasty meal, the Cranberry Feta Salad Kit is a great choice. Let's take a closer look at what's in it and how to prepare it.

1 container (128 g) Cranberry Feta Salad Kit

Calories: 320 per container

As mentioned in the introduction, the Cranberry Feta Salad Kit contains 320 calories per container. This makes it a great option for those who want to keep their calorie intake in check. In addition to being low in calories, the kit is also low in fat and sugar, making it a healthier option than many other convenience meals.

Ingredients

The Cranberry Feta Salad Kit is made with the following ingredients: mixed greens, cranberries, feta cheese, vinaigrette dressing. All of these ingredients are of high quality and are carefully selected to ensure maximum taste and nutrition.

Allergens

The Cranberry Feta Salad Kit contains dairy in the form of feta cheese. It may also contain traces of nuts or soy, so it's important to check the packaging if you have any allergies.

Preparation

Preparing the Cranberry Feta Salad Kit is quick and easy. Simply empty the contents of the container into a bowl or plate, add the dressing, and toss to combine. If you prefer your salad to be chilled, you can store the kit in the fridge for a few minutes before serving.

Storage

The Cranberry Feta Salad Kit should be stored in the refrigerator until ready to use. It is best consumed within a few days of purchase.

Shelf Life

The Cranberry Feta Salad Kit has a shelf life of around 5-7 days, depending on the freshness of the ingredients and the storage conditions.

Serving Size

The serving size for the Cranberry Feta Salad Kit is one container (128g). This makes it a great option for a light lunch or quick snack.

Dietary Information

In addition to being low in calories, the Cranberry Feta Salad Kit is also gluten-free and vegetarian, making it a great option for a variety of dietary needs.

Nutrient Content

The Cranberry Feta Salad Kit is a great source of vitamins and minerals, including vitamin C, vitamin K, calcium, and iron. The mixed greens in the kit provide a variety of nutrients and antioxidants that are beneficial for overall health.

Benefits

The Cranberry Feta Salad Kit offers a variety of benefits, including: - Low in calories, making it a great option for weight management - High in vitamins and minerals, supporting overall health and wellness

Eating healthy doesn't have to mean sacrificing flavor. The Cranberry Feta Salad Kit is a delicious and nutritious option for those on-the-go.

5 FAQs about Cranberry Feta Salad Kit

1. What is included in the Cranberry Feta Salad Kit?

The Cranberry Feta Salad Kit typically includes a mix of lettuce, dried cranberries, candied pecans, feta cheese, and a vinaigrette dressing.

2. Is the Cranberry Feta Salad Kit healthy?

The Cranberry Feta Salad Kit can be a healthy option if the dressing and pecans are used sparingly. It is high in nutrients such as fiber, vitamins, and minerals.

3. How many calories are in the Cranberry Feta Salad Kit?

One container (128g) of Cranberry Feta Salad Kit typically contains around 320 calories.

4. Can the Cranberry Feta Salad Kit be customized?

Yes, the Cranberry Feta Salad Kit can be customized by adding extra toppings such as chicken, avocado, or tomatoes.

5. Where can I buy the Cranberry Feta Salad Kit?

The Cranberry Feta Salad Kit can be found at most grocery stores and supermarkets, usually in the refrigerated section near the produce.

Nutritional Values of 1 container (128 g) Cranberry Feta Salad Kit

UnitValue
Calories (kcal)320 kcal
Fat (g)24 g
Carbs (g)21 g
Protein (g)7 g

Calorie breakdown: 66% fat, 26% carbs, 9% protein

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