If you're looking for a delicious and satisfying pizza for your next meal, look no further than 1 serving (144 g) of Naturally Rising The Works Pizza. This pizza delivers 330 calories per serving, making it a filling and satisfying choice for any pizza lover.

Along with the calorie count, this pizza also provides valuable nutritional information. Check out the breakdown of saturated fat, protein, carbohydrates, and more to help you make the best choice for your dietary needs.

In this article, we'll explore the nutritional benefits of Naturally Rising The Works Pizza and suggest a serving size to help you make the most of this tasty meal.

Calorie count per serving

With 330 calories per serving, Naturally Rising The Works Pizza is a great choice for anyone looking to indulge in a delicious meal without breaking their calorie budget. The balance of toppings and crust makes for a satisfying and filling pizza, perfect for any meal of the day. To put that into perspective, a moderately active adult female should consume around 2,000 calories per day, while a moderately active adult male should consume around 2,500 calories per day. So, one serving of Naturally Rising The Works Pizza accounts for around 13-16% of your daily calorie needs.

Amount of saturated fat

Saturated fat is a type of fat that should be consumed in moderation as it can increase your risk of heart disease. Naturally Rising The Works Pizza contains 5g of saturated fat per serving, which accounts for 25% of your daily suggested intake of saturated fat. If you're looking to lower your saturated fat intake, you may want to consider ordering a pizza with fewer or leaner toppings, or opting for a vegetarian or vegan option.

Protein content

Protein is essential for a healthy diet and can help keep you feeling full and satisfied after a meal. Naturally Rising The Works Pizza provides 17g of protein per serving, making it a great choice for anyone looking to increase their protein intake. To put it into perspective, adult women should aim to consume 46g of protein per day, while adult men should aim for 56g per day. One serving of Naturally Rising The Works Pizza provides around 30% of your daily suggested intake of protein.

Carbohydrate count

Carbohydrates are an important source of energy for your body and should make up a significant proportion of your daily calorie intake. Naturally Rising The Works Pizza contains 38g of carbohydrates per serving, accounting for around 13% of your daily recommended carbohydrate intake. However, if you're following a low-carb diet, you may want to consider ordering a different type of pizza or avoiding pizza altogether.

Sugar content

Added sugars should be limited in your diet as they can contribute to weight gain and other health issues. Naturally Rising The Works Pizza contains 3g of sugar per serving, which comes from the tomato sauce and any additional toppings with added sugar. While 3g of sugar may not seem like much, it's important to consider your overall sugar intake throughout the day and to limit your consumption of sweetened beverages and snacks.

Fiber content

Fiber is important for digestive health and can help lower your risk of heart disease and other health issues. Naturally Rising The Works Pizza contains 2g of fiber per serving, which accounts for around 8% of your daily recommended intake of fiber. While 2g of fiber may not seem like a lot, every little bit counts! Consider adding additional fiber-rich foods to your diet, such as fruits, vegetables, and whole grains, to meet your daily needs.

Sodium levels

Sodium is essential for many bodily functions, but consuming too much can increase your risk of high blood pressure and other health issues. Naturally Rising The Works Pizza contains 730mg of sodium per serving, which accounts for around 31% of your daily recommended intake of sodium. If you're looking to reduce your sodium intake, you may want to consider ordering a pizza with fewer toppings or opting for a lower-sodium sauce. You can also try adding flavor to your pizza with herbs and spices instead of salt.

Cholesterol levels

Cholesterol is a type of fat that can build up in your arteries and increase your risk of heart disease. Naturally Rising The Works Pizza contains 35mg of cholesterol per serving, which accounts for around 12% of your daily recommended intake of cholesterol. If you're looking to lower your cholesterol intake, you may want to consider ordering a pizza with fewer or leaner toppings, or opting for a vegetarian or vegan option.

Ingredient list

The ingredients in Naturally Rising The Works Pizza may vary depending on the brand and location where you order it from. However, some common toppings may include pepperoni, sausage, mushrooms, onions, peppers, and cheese. Be sure to check the ingredient list or ask your server if you have any dietary restrictions or allergies. Some pizzas may contain nuts, gluten, or other allergens.

Suggested serving size

While 1 serving (144 g) of Naturally Rising The Works Pizza is a great meal on its own, you may want to consider pairing it with a side salad or another vegetable to round out your meal. If you're looking to balance your calorie intake or watch your portion sizes, consider splitting the pizza with a friend or saving the leftovers for another meal.