If you're looking for a delicious and healthy lunch option, look no further than the 1 container (12 oz) Baja Shrimp Salad. At just 350 calories per serving, it's a filling and nutritious meal that won't leave you feeling weighed down or guilty.

Packed with fresh ingredients like shrimp, avocado, and mixed greens, this salad is a great source of vitamins and minerals. It's also low in carbs and high in protein, making it a great choice for anyone looking to stay on track with their health goals.

In this article, we'll explore some practical tips and strategies for making the most of your Baja Shrimp Salad. Whether you're looking to boost its flavor profile, adjust the serving size to meet your needs, or simply learn more about its nutritional benefits, we've got you covered.

Ingredients

To make this delicious salad, you'll need a variety of fresh ingredients. These include: - Cooked shrimp - Mixed greens

Preparation

Once you have all of your ingredients ready to go, it's time to assemble your Baja Shrimp Salad. Here's how to do it: - In a large bowl, combine the mixed greens, chopped red onion, and cherry tomatoes. - Add the cooked shrimp and diced avocado to the bowl.

Nutrition Facts

One serving (12 oz) of Baja Shrimp Salad contains the following nutritional information: - calories: 350 - Carbohydrates: 13g

Serving Size

One container (12 oz) of Baja Shrimp Salad is typically enough to serve one person as a main course. If you're serving it as a side dish or appetizer, you may be able to stretch it to serve two or three people. Just keep in mind that the nutritional information will change depending on the serving size.

Protein Content

One serving (12 oz) of Baja Shrimp Salad contains 29g of protein. This makes it a great choice for anyone looking to increase their protein intake, whether for weight loss or muscle gain.

Allergen Information

Because this salad contains shrimp and avocado, it may not be suitable for those with shellfish or avocado allergies. If you have any food allergies, be sure to check the ingredient list carefully before enjoying this dish.

Storage

If you're not planning to eat your Baja Shrimp Salad immediately, you should store it in the fridge. Be sure to keep it covered to prevent it from drying out, and try to eat it within 2-3 days for best results. If you're storing it for multiple days, you may want to wait to add the avocado until you're ready to eat.

Variations

One of the best things about this salad is how customizable it is. Here are a few ideas for variations: - Swap out the shrimp for grilled chicken or steak. - Add some black beans or corn for extra fiber.

Health Benefits

Thanks to its high protein content and nutrient-dense ingredients, a Baja Shrimp Salad can offer a range of health benefits. Some of the top benefits include: - Promoting muscle growth and recovery due to its protein content. - Supporting healthy digestion and preventing constipation thanks to its high fiber content.

Taste and Texture

Thanks to its fresh and flavorful ingredients, a Baja Shrimp Salad is a delight for the senses. The cooked shrimp add a savory umami flavor, while the mixed greens and avocado provide a creamy, smooth texture. Red onion and cilantro give the salad a zesty pop of flavor, while the lime juice adds a citrusy tang. Overall, this salad is a delicious way to enjoy a healthy, satisfying meal.