1 container (113.4 g) House Vinaigrette contains 240 calories. This salad dressing is a popular choice for a healthier option in salad toppings. Let's dive into the nutritional values of House Vinaigrette.
The fat content in one serving size of House Vinaigrette is 22 grams, which makes up 34% of the recommended daily intake. The protein content is 0 grams, and the carbohydrate content is 12 grams. The Fiber content and the sugar content is zero. There is no added vitamin content in this salad dressing.
House Vinaigrette contains 44% of the recommended daily intake of sodium per serving. While this salad dressing may not be the most nutritional option, it can be eaten in moderation as part of a balanced meal. Let's take a closer look at the ingredients that make up House Vinaigrette.
Calorie Content
One container of House Vinaigrette contains 240 calories. This calorie count is relatively high compared to other salad dressings. It is recommended to use House Vinaigrette in moderation as part of a healthy diet.
Fat Content
One serving size of House Vinaigrette contains 22 grams of fat. It is important to note that this is 34% of the recommended daily intake of fat. The majority of the fat content in House Vinaigrette comes from the oils used in the recipe. However, there are healthy fats in this salad dressing, such as omega-3 and omega-6 fatty acids.
Protein Content
One serving size of House Vinaigrette contains zero grams of protein. It is recommended to pair this salad dressing with a protein source, such as chicken or chickpeas, to make a balanced meal.
Carbohydrate Content
One serving size of House Vinaigrette contains 12 grams of carbohydrates. While this may seem high, the majority of the carbohydrates come from the vinegar used in the recipe, which is a healthy source of energy.
Fiber Content
There is no fiber content in House Vinaigrette. It is recommended to pair this salad dressing with high-fiber foods, such as leafy greens and vegetables, to meet your daily fiber intake.
Sugar Content
There is no added sugar in House Vinaigrette. This salad dressing is a healthier option for those watching their sugar intake.
Vitamin Content
There is no added vitamin content in House Vinaigrette.
Mineral Content
One serving size of House Vinaigrette contains 300 milligrams of sodium, which is 44% of the recommended daily intake. It is important to use this salad dressing in moderation, especially for those with high blood pressure.
Ingredients
The ingredients in House Vinaigrette include water, balsamic vinegar, soybean oil, high fructose corn syrup, salt, garlic, onion, spice, calcium disodium, and EDTA.
Serving Size
One container of House Vinaigrette is 113.4 grams, which is equivalent to about 8 tablespoons. It is recommended to use one tablespoon of salad dressing per serving size to avoid consuming too many calories or fat.
Moderation is key when it comes to consuming salad dressings. While House Vinaigrette may not be the most nutritional option, it can still be enjoyed as part of a balanced meal.
5 Frequently Asked Questions about House Vinaigrette
1. How many calories are in a 113.4g container of House Vinaigrette?
There are 240 calories in a 113.4g container of House Vinaigrette.
2. What are the ingredients in House Vinaigrette?
The ingredients in House Vinaigrette vary depending on the brand. However, most house vinaigrettes contain a base of oil and vinegar, along with herbs and spices for flavor.
3. Is House Vinaigrette healthy?
The healthiness of House Vinaigrette depends on the ingredients used. However, most vinaigrettes are healthier than creamy dressings as they contain less fat and calories.
4. How should I store House Vinaigrette?
House Vinaigrette should be stored in the refrigerator after opening to maintain freshness. It is best to consume the dressing within one to two weeks after opening.
5. Can I use House Vinaigrette for cooking?
Yes, you can use House Vinaigrette for cooking! It's a great marinade for chicken or roasted vegetables, and can also be used as a sauce for pasta dishes.