If you're looking for a low calorie option that's also rich in protein and high in Vitamin C, then you're in luck with the 1 container (113 g) Greek Parfait - Strawberry. With only 110 calories per serving, this delicious snack is perfect for those who are health-conscious but still want to indulge in something sweet.

The Greek Parfait is made with fresh strawberries and creamy Greek yogurt, which means it's not only low calorie but also a good source of calcium and potassium. With 11 grams of protein per serving, this parfait is perfect for those who are looking to add more protein to their diet. Additionally, the strawberries in this parfait are high in Vitamin C, which is important for maintaining a healthy immune system.

Whether you're looking for a nutritious snack or a delicious dessert, the 1 container (113 g) Greek Parfait - Strawberry is a great choice. It's also gluten-free and low in fat, making it a suitable option for diabetics and those on a low-fat diet. Plus, it contains fiber and is good for digestion, making it a convenient snack option for those on the go.

Low Calorie Option

At only 110 calories per serving, the Greek Parfait - Strawberry is a great low calorie option for those who are watching their weight or calorie intake. Despite being low in calories, it still manages to be a filling snack or dessert. This makes it an ideal snack for those who want to indulge in something sweet but still maintain their calorie count. The Greek yogurt also provides a satisfying creaminess to the parfait, which can leave you feeling full and satisfied for longer.

Rich Source of Protein

If you're looking to increase your protein intake, then the Greek Parfait - Strawberry is a great option. With 11 grams of protein per serving, this parfait contains almost 20% of your daily protein requirement. Protein is important for maintaining muscle mass, as well as for repairing and building tissues in the body. Additionally, protein can help with weight loss by reducing hunger and increasing feelings of fullness.

High in Vitamin C

In addition to being a low calorie and high protein snack, the Greek Parfait - Strawberry is also high in Vitamin C. One serving contains 40% of your daily Vitamin C requirement, which is essential for maintaining a healthy immune system. Vitamin C also helps to prevent oxidative damage in the body, which can lead to chronic diseases such as cancer and heart disease. Eating foods that are high in Vitamin C, such as strawberries, is an easy way to help support your overall health.

Contains Fiber

Fiber is essential for maintaining good digestive health, and the Greek Parfait - Strawberry contains a healthy dose of it. One serving of this parfait contains 3 grams of fiber, which is over 10% of your daily fiber requirement. Fiber can help to regulate bowel movements, reduce constipation, and prevent digestive issues such as bloating and gas. Additionally, fiber can also help to lower cholesterol levels and reduce the risk of heart disease.

Good for Digestion

The Greek yogurt in the parfait is also great for digestion. It contains probiotics, which are beneficial bacteria that can help to promote a healthy gut microbiome. Maintaining a healthy gut microbiome is essential for good overall health, as it can help to prevent digestive issues, boost immunity, and improve mental health.

Suitable for Diabetics

The Greek Parfait - Strawberry is also a suitable snack option for diabetics. With only 13 grams of carbohydrates per serving, it's a low-carb option that won't cause a spike in blood sugar levels. Additionally, the parfait is also low in fat, which is important for those with diabetes who need to manage their weight and cholesterol levels.

Convenient Snack Option

One of the great things about the Greek Parfait - Strawberry is that it's a convenient snack option. It comes in a small container that you can easily take with you on the go, making it a great option for busy people. You can eat it as a snack between meals, or even as a quick breakfast option when you're short on time.

Gluten-Free

For those who are gluten intolerant or have celiac disease, finding snacks that are gluten-free can be a challenge. The Greek Parfait - Strawberry, however, is a gluten-free option that's suitable for those with gluten sensitivities. This makes it a great option for those who are looking for a healthy and delicious snack that won't cause any adverse reactions.

Low Fat Content

The Greek Parfait - Strawberry is also low in fat, making it a great option for those who are trying to manage their weight or cholesterol levels. One serving contains only 2 grams of fat, which is less than 3% of your daily fat requirement. Despite being low in fat, the parfait still manages to be creamy and delicious, thanks to the Greek yogurt and fresh strawberries.

Delicious Dessert

Last but not least, the Greek Parfait - Strawberry is a delicious dessert option that's perfect for those who want to indulge in something sweet without overdoing it on calories. The combination of creamy Greek yogurt and fresh strawberries is a classic pairing that's sure to satisfy your sweet tooth. Plus, it's a healthier alternative to traditional desserts that are often high in sugar and calories. So next time you're looking for a sweet treat, reach for a container of Greek Parfait - Strawberry and enjoy!