Looking for a delicious yet healthy snack option? Look no further than the 1 coney Regular Coney without Cheese! With just 220 calories per serving, this hot dog is the perfect choice for those who want to enjoy a tasty treat without going overboard on calories.

In addition to its low calorie count, the 1 coney Regular Coney without Cheese is also relatively low in fat, sodium, and carbohydrates. Each serving contains just 12 grams of fat, 740 milligrams of sodium, and 18 grams of carbohydrates. It also contains a respectable 8 grams of protein, making it a satisfying snack option.

Whether you're looking for a quick snack before a workout or a tasty treat to indulge in while watching your favorite TV show, the 1 coney Regular Coney without Cheese is the perfect choice. Keep some on hand in your fridge or freezer so you always have a healthy and delicious snack option at your fingertips!

Calorie Content

As mentioned, each 1 coney Regular Coney without Cheese contains just 220 calories per serving. This makes it an excellent snack option for those who are looking to keep their calorie intake in check while still satisfying their cravings for something tasty. If you're trying to lose weight or maintain a healthy weight, it's important to pay attention to your calorie intake throughout the day. By choosing lower calorie snack options like the 1 coney Regular Coney without Cheese, you can still enjoy delicious food without derailing your healthy eating goals.

Serving Size

Each serving of 1 coney Regular Coney without Cheese is one hot dog. This makes it easy to keep track of your portion sizes and ensure that you're not overindulging. It's important to remember that even healthy snack options like this one should be consumed in moderation to ensure a balanced diet.

Fat Content

Each serving of 1 coney Regular Coney without Cheese contains 12 grams of fat. While this may seem high at first glance, it's important to remember that not all types of fat are created equal. The fat in this hot dog is mostly unsaturated fat, which is the healthier type of fat that can actually help lower your cholesterol levels and improve your heart health. By choosing snacks that contain healthy fats like those found in the 1 coney Regular Coney without Cheese, you can help support a healthy diet and reduce your risk of chronic diseases over time.

Sodium Content

Each serving of 1 coney Regular Coney without Cheese contains 740 milligrams of sodium. While this is not particularly high compared to other processed snack options, it's still important to be mindful of your sodium intake throughout the day. Consuming too much sodium can lead to increased blood pressure and other health issues over time. If you're concerned about your sodium intake, make sure to read nutrition labels carefully and choose lower sodium options whenever possible.

Carbohydrate Content

Each serving of 1 coney Regular Coney without Cheese contains 18 grams of carbohydrates. While this may seem high for a snack option, it's important to remember that carbohydrates are an essential part of a balanced diet. Carbohydrates provide our bodies with energy and help fuel our brains and muscles. However, it's important to choose carbohydrates from healthy sources like fruits, vegetables, and whole grains whenever possible.

Protein Content

Each serving of 1 coney Regular Coney without Cheese contains 8 grams of protein. This makes it a great snack option for those who are looking to increase their protein intake without consuming too many calories or fat. Protein is an essential nutrient that helps build and repair our muscles, bones, and tissues. It also helps keep us feeling full and satisfied for longer periods of time, which can help prevent overeating and snacking on less healthy options.

Allergen Information

1 coney Regular Coney without Cheese does not contain any common allergens like nuts, soy, or gluten. However, it is still important to read ingredient labels carefully to ensure that you are not consuming any allergens that may be present in other products or ingredients.

Vegan Option

Unfortunately, the 1 coney Regular Coney without Cheese is not a vegan option as it contains meat products. However, there are plenty of vegan snack options available in most grocery stores and restaurants if you are looking for a plant-based snack alternative.

Gluten-Free Option

1 coney Regular Coney without Cheese does not contain gluten, making it a good snack option for those with celiac disease or gluten intolerance. It's important to remember, however, that not all products labeled as "gluten-free" are necessarily healthy. Some gluten-free products can still be high in sugar, fat, and calories, so it's important to read nutrition labels carefully and choose healthier options whenever possible.

Healthy Alternatives

If you're looking for healthy snack alternatives to the 1 coney Regular Coney without Cheese, there are plenty of options to choose from. Some healthy snack options include fresh fruits and vegetables, nuts and seeds, air-popped popcorn, and Greek yogurt. By choosing healthier snack options like these, you can maintain a balanced diet and still indulge in delicious snacks without sacrificing your health or nutrition goals.