A 9 oz can of Caramel Draft Latte contains 110 calories, making it a sweet and creamy way to start your day. This delicious latte features a blend of creamy milk and rich coffee, with a caramel flavor that is sure to satisfy your sweet tooth.

If you're keeping track of your daily calorie intake, it's important to note that each can of Caramel Draft Latte contains 110 calories. Additionally, this latte contains other important nutritional information that you should be aware of, including fat content, carbohydrates, protein, sugar, caffeine, fiber, and vitamins and minerals. Let's take a closer look at what's inside a can of Caramel Draft Latte.

Whether you're in a hurry and need a quick caffeine boost, or you're looking for a sweet and indulgent treat, Caramel Draft Latte is a great choice. It's convenient, easy to drink, and always delicious.

Calories in Caramel Draft Latte

As mentioned earlier, each 9 oz can of Caramel Draft Latte contains 110 calories. This is a relatively low number when compared to other coffee drinks, such as lattes or cappuccinos. However, it's still important to keep track of your calorie intake, especially if you're trying to lose weight or maintain a healthy lifestyle. While 110 calories may not seem like a lot, it's important to note that if you drink multiple cans of Caramel Draft Latte throughout the day, those calories can add up quickly. Additionally, if you add any additional sweeteners or flavors to your drink, such as sugar or flavored syrups, the calorie count will increase. Overall, if you're looking for a sweet and satisfying drink that won't derail your diet, Caramel Draft Latte is a great choice.

Fat content in Caramel Draft Latte

One 9 oz can of Caramel Draft Latte contains 3.5 grams of fat. This includes both saturated and unsaturated fats. While this may seem like a high number, it's important to remember that fat is an essential part of a healthy diet. The fat in Caramel Draft Latte comes from the milk that is used to create the creamy, frothy texture of the drink. While some people may prefer to avoid milk or dairy products due to allergies or dietary restrictions, for others, the fat content in Caramel Draft Latte can provide a healthy dose of essential nutrients and energy. Overall, the fat content in Caramel Draft Latte is moderate, and can be a healthy part of your daily diet if consumed in moderation.

Carbohydrates in Caramel Draft Latte

Each can of Caramel Draft Latte contains 17 grams of carbohydrates. This includes both simple and complex carbohydrates, which provide energy and nutrition to your body. Carbohydrates are a crucial part of a healthy diet, and they can be found in a variety of foods, including fruits, vegetables, grains, and dairy products. While some people may try to avoid carbohydrates in order to lose weight or maintain a low-carb diet, it's important to remember that carbs are an essential part of a healthy diet and should not be eliminated completely. Overall, the carbohydrates in Caramel Draft Latte can provide a healthy dose of energy and nutrition, and can be a great addition to a balanced diet.

Protein content in Caramel Draft Latte

Each 9 oz can of Caramel Draft Latte contains 5 grams of protein. This protein comes from the milk that is used to create the latte, and can be a healthy source of nutrition for your body. Protein is an essential part of a healthy diet, and helps to build and repair tissues throughout your body. It can also help you feel full and satisfied, which can prevent over-eating and aid in weight loss. Overall, the protein content in Caramel Draft Latte can be a healthy part of your diet, and can help to keep you feeling full and satisfied throughout the day.

Sugar content in Caramel Draft Latte

One 9 oz can of Caramel Draft Latte contains 10 grams of sugar. This sugar is added to the latte in order to give it a sweet and indulgent flavor. While sugar can be a delicious addition to your diet, it's important to remember that too much sugar can have negative effects on your health. A diet that is high in sugar can lead to weight gain, diabetes, heart disease, and other health problems. Overall, while the sugar content in Caramel Draft Latte may be a concern for some people, it can still be a delicious and satisfying treat if consumed in moderation.

Caffeine in Caramel Draft Latte

Each 9 oz can of Caramel Draft Latte contains 80mg of caffeine. This is around the same amount of caffeine that can be found in a typical cup of coffee. Caffeine is a stimulant that can improve focus, concentration, and alertness. It can also help to boost metabolism and energy levels, making it a popular choice for people who need a quick pick-me-up. Overall, the caffeine content in Caramel Draft Latte can provide a healthy dose of energy and wakefulness, and can be a great addition to your morning routine.

Fiber content in Caramel Draft Latte

Unfortunately, Caramel Draft Latte does not contain any fiber. Fiber is an important part of a healthy diet, as it can help to regulate digestion, control blood sugar, and lower cholesterol levels. If you're looking to increase your fiber intake, it's best to focus on other foods, such as fruits, vegetables, whole grains, legumes, and nuts. While Caramel Draft Latte may not be a great source of fiber, it can still be a delicious and convenient treat if consumed in moderation.

Vitamins and minerals in Caramel Draft Latte

Caramel Draft Latte contains a variety of vitamins and minerals, including calcium, vitamin D, and potassium. These nutrients are important for maintaining strong bones, a healthy immune system, and proper muscle function. While Caramel Draft Latte may not be a major source of vitamins and minerals, it can still provide a healthy dose of these essential nutrients if consumed as part of a balanced diet. Overall, the vitamins and minerals in Caramel Draft Latte can be a healthy addition to your regular diet.

Health benefits of Caramel Draft Latte

Caramel Draft Latte can provide a variety of health benefits when consumed as part of a healthy diet and lifestyle. It provides energy, caffeine, and essential nutrients that can help to support your body and mind throughout the day. Additionally, Caramel Draft Latte can be a great way to indulge in a sweet and satisfying treat without consuming too many calories, fat, or sugar. Overall, the health benefits of Caramel Draft Latte can be significant if consumed as part of a balanced and healthy lifestyle.

Possible side effects of Caramel Draft Latte

While Caramel Draft Latte is generally considered safe and healthy for most people, there are some potential side effects and risks to be aware of. These can include caffeine jitters, digestive upset, and allergic reactions to milk or other ingredients in the latte. Additionally, if you consume too much caffeine, it can lead to anxiety, insomnia, and other negative effects. Overall, while Caramel Draft Latte can be a delicious and healthy addition to your diet, it's important to be aware of these potential risks and to consume it in moderation.