If you're looking to indulge in a delicious cut of meat for dinner, look no further than a 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon. At just 170 calories per serving, this meal is both flavorful and nutritious.

Beef Tenderloin is a type of meat that comes from the rear of the cow, and is known for being particularly tender and flavorful. Triple Trimmed Filet Mignon refers to the way it's been prepared, with all excess fat and silver skin trimmed away for an extra lean cut of meat.

In this article, we'll explore the nutritional information, health benefits, and cooking tips for Beef Tenderloin Steaks Triple Trim Filet Mignon so you can make the most out of your next indulgent dinner.

How many calories are in a 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon?

As mentioned earlier, a 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon contains 170 calories. This makes it a great option for those seeking a lower calorie meal option without sacrificing on flavor.

What is Beef Tenderloin?

Beef Tenderloin is a type of meat that comes from the rear of the cow, and is known for being particularly tender and flavorful. It's often referred to as filet mignon and is considered one of the most luxurious cuts of meat due to its high quality and texture.

What is Triple Trimmed Filet Mignon?

Triple Trimmed Filet Mignon refers to the way Beef Tenderloin Steaks have been prepared. All excess fat and silver skin has been trimmed away, resulting in an extra lean cut of meat.

What is the protein content of Beef Tenderloin Steaks Triple Trim Filet Mignon?

A 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon contains approximately 28 grams of protein. This is an excellent source of protein for building and repairing muscle tissue.

How much fat is in a 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon?

Thanks to the triple trimming process, a 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon contains only 5 grams of fat. This makes it a great choice for those looking for a lean and healthy source of protein.

What is the cholesterol content of Beef Tenderloin Steaks Triple Trim Filet Mignon?

A 4 oz serving of Beef Tenderloin Steaks Triple Trim Filet Mignon contains approximately 70 milligrams of cholesterol. While this may seem high, it's still within the recommended daily limit for most individuals.

What are the health benefits of Beef Tenderloin Steaks Triple Trim Filet Mignon?

Beef Tenderloin Steaks Triple Trim Filet Mignon are an excellent source of protein, iron, and vitamin B12. They also contain small amounts of zinc and selenium, which are important minerals for maintaining a healthy body.

How to cook Beef Tenderloin Steaks Triple Trim Filet Mignon?

Beef Tenderloin Steaks Triple Trim Filet Mignon are best cooked using dry heat methods such as grilling, broiling, or pan-searing. It's important to note that they are a very lean cut of meat and can easily become overcooked if left on the heat for too long. Aim for an internal temperature of 135-145°F for a perfectly cooked steak.

What are some recipes using Beef Tenderloin Steaks Triple Trim Filet Mignon?

Beef Tenderloin Steaks Triple Trim Filet Mignon can be enjoyed simply seasoned with salt and pepper, but they also pair well with a variety of flavorful sauces and sides. Consider trying a red wine reduction, creamy mushroom sauce, or garlic herb butter for an extra decadent meal.

What are the nutritional differences between Beef Tenderloin Steaks and other cuts of beef?

Beef Tenderloin Steaks are one of the leanest cuts of beef available, with a low fat and calorie content compared to other popular cuts like ribeye or sirloin. They are also typically more expensive due to their quality and luxurious texture.