1 can (355 ml) Caffeine Free Lemon Lime Twist Up contains 160 calories. This delicious soda has a zesty lemon lime flavor and is perfect for anyone who wants the taste of soda without the caffeine.
While many sodas are high in both calories and caffeine, Caffeine Free Lemon Lime Twist Up is different. In this article, we'll take a closer look at its nutritional information, its ingredients, and its health benefits.
Whether you're watching your calories, trying to avoid caffeine, or just looking for a tasty soda, Caffeine Free Lemon Lime Twist Up is a great choice.
Calorie breakdown of Caffeine Free Lemon Lime Twist Up
One can of Caffeine Free Lemon Lime Twist Up contains 160 calories. From those 160 calories, 0% come from fat, 100% come from carbohydrates, and 0% come from protein.
Total fat content in Caffeine Free Lemon Lime Twist Up
Caffeine Free Lemon Lime Twist Up is a fat-free beverage. There is no fat content in one can of this soda.
Carbohydrate content in Caffeine Free Lemon Lime Twist Up
One can of Caffeine Free Lemon Lime Twist Up contains 42 grams of carbohydrates. Of those 42 grams, 42 grams are sugar.
Protein content in Caffeine Free Lemon Lime Twist Up
Caffeine Free Lemon Lime Twist Up is not a significant source of protein. One can of this soda contains 0 grams of protein.
Sodium levels in Caffeine Free Lemon Lime Twist Up
One can of Caffeine Free Lemon Lime Twist Up contains 75 milligrams of sodium. This amount represents about 3% of the daily recommended value for sodium intake.
Sugar content in Caffeine Free Lemon Lime Twist Up
Caffeine Free Lemon Lime Twist Up contains 42 grams of sugar per can. Due to its high sugar content, this soda should be consumed in moderation.
Vitamin and mineral content in Caffeine Free Lemon Lime Twist Up
This soda is not a significant source of vitamins or minerals. One can of Caffeine Free Lemon Lime Twist Up contains small amounts of potassium and niacin, but not enough to have a significant impact on your overall nutrient intake.
Caloric content of a typical serving of Caffeine Free Lemon Lime Twist Up
A typical serving of Caffeine Free Lemon Lime Twist Up is one can, or 355 ml. This serving contains 160 calories.
Ingredients in Caffeine Free Lemon Lime Twist Up
The ingredients in Caffeine Free Lemon Lime Twist Up include carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium benzoate, potassium citrate, calcium disodium EDTA, and yellow #5. This soda does not contain caffeine. Some people may want to avoid high fructose corn syrup and artificial colors, such as yellow #5.
Health benefits of Caffeine Free Lemon Lime Twist Up
While Caffeine Free Lemon Lime Twist Up is not a health food, it may be a better choice than other sodas that are high in calories and caffeine. By choosing Caffeine Free Lemon Lime Twist Up, you can enjoy the taste of soda without the negative effects of caffeine. However, due to its high sugar content, it is still important to consume this soda in moderation.
5 FAQ About Caffeine Free Lemon Lime Twist Up
1. Is Caffeine Free Lemon Lime Twist Up a healthy beverage?
Caffeine Free Lemon Lime Twist Up has 160 calories per can, which is considered high for a beverage. It also contains 44 grams of sugar, which is the equivalent of 11 teaspoons of sugar. Drinking this product regularly may contribute to weight gain and other health problems.
2. What ingredients are in Caffeine Free Lemon Lime Twist Up?
The ingredients in Caffeine Free Lemon Lime Twist Up include carbonated water, high fructose corn syrup, natural and artificial flavors, citric acid, sodium benzoate (to protect taste), and yellow 5.
3. Does Caffeine Free Lemon Lime Twist Up contain any allergens?
Caffeine Free Lemon Lime Twist Up does not contain any common allergens like nuts, wheat, or dairy. However, it is manufactured in a facility that processes milk, soy, and wheat.
4. Is Caffeine Free Lemon Lime Twist Up suitable for people with diabetes?
Caffeine Free Lemon Lime Twist Up is high in sugar and calories, which may cause blood sugar levels to spike. People with diabetes should consume this beverage in moderation or consider a sugar-free alternative.
5. Can Caffeine Free Lemon Lime Twist Up be consumed by children?
Caffeine Free Lemon Lime Twist Up is not recommended for children due to its high sugar content. Children who consume sugary drinks regularly may be at a higher risk for obesity, tooth decay, and other health problems.