If you're looking for a convenient and satisfying meal, 1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is a great choice. With 393 calories per can, this soup can help keep you fueled and satisfied throughout the day.
In addition to its calorie content, this soup is also a good source of macronutrients like protein and carbohydrates. One can of soup contains 20g of protein and 55g of carbohydrates, making it a balanced meal option.
In this article, we'll explore the various nutrients and ingredients in this delicious soup, as well as its allergen information and suggested pairings.
Calories and Macronutrients
As previously mentioned, 1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup contains 393 calories. In addition to its calorie content, this soup is also a good source of macronutrients like protein and carbohydrates. One can of soup contains 20g of protein and 55g of carbohydrates, making it a balanced meal option. The fat content of this soup is relatively low, with 6g of fat per can. This makes it a good option for those who are watching their fat intake.
Micronutrients
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is also a good source of micronutrients like vitamin A and iron. One can of soup contains 25% of the daily recommended value of vitamin A and 10% of the daily recommended value of iron. In addition to vitamin A and iron, this soup also contains small amounts of other micronutrients like calcium and vitamin C.
Composition
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is a combination of chicken broth, chicken meat, vegetables like carrots and celery, and egg noodles. The soup is seasoned with herbs and spices for a satisfying flavor. The chunks of chicken meat and vegetables in the soup give it a hearty texture, while the egg noodles add a comforting element to the dish.
Ingredients
The ingredients in 1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup include: chicken broth (water, chicken stock), cooked white chicken meat, carrots, egg noodles (durum wheat flour, egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, modified food starch, contains less than 2% of: water, chicken fat, salt, monosodium glutamate, yeast extract, flavoring, beta carotene for color, soy protein isolate, sodium phosphates, chicken flavor (contains chicken stock, chicken powder, chicken fat), spice, dehydrated garlic, may contain traces of wheat, soy, and milk. This soup contains allergens like wheat, soy, and milk, so those with allergies should be cautious when consuming it.
Serving Size
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is a single serving size, which makes it an easy and convenient meal option for those on-the-go. To prepare the soup, simply heat it up in a microwave-safe bowl or on the stovetop until it reaches your desired temperature.
Low-Fat Content
One of the benefits of 1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is its low-fat content. With only 6g of fat per can, this soup can help you maintain a healthy and balanced diet. Additionally, the soup is a good source of protein, which can help keep you full and satisfied for longer.
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup contains allergens like wheat, soy, and milk. If you have an allergy to any of these ingredients, it's important to avoid consuming this soup. If you're unsure if you have an allergy to any of these ingredients, consult with your doctor or a registered dietitian to determine if this soup is safe for you to consume.
Convenience
One of the main benefits of 1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup is its convenience. With a shelf-stable can, this soup is easy to store and can be quickly heated up for a satisfying meal. This makes it a great option for those who are short on time or who want a quick and easy meal option.
Flavor Profile
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup has a flavorful and satisfying taste. The chicken broth and meat provide a savory base, while the vegetables add a slightly sweet and refreshing flavor. The egg noodles in the soup give it a comforting and hearty texture, making it a great comfort food option.
Suggested Pairings
1 Can (19 Oz), Ready-to-serve Chunky Style Chicken Noodle Soup pairs well with a variety of sides and beverages. Some suggested pairings include:
- A crusty baguette or bread for dipping in the soup
- A side salad for added nutrients
- A glass of water or unsweetened iced tea to help stay hydrated
- A piece of fruit for a sweet and refreshing touch
5 Frequently Asked Questions About Ready-to-Serve Chunky Style Chicken Noodle Soup
1. How many servings are in one can of the soup?
One can of the Ready-to-Serve Chunky Style Chicken Noodle Soup is one serving size.
2. Is the soup high in sodium?
The soup contains 1,920 milligrams of sodium per can, which is 80% of the recommended daily intake. It is considered a high sodium food and may not be suitable for individuals on a low-sodium diet.
3. Is the soup suitable for individuals with gluten sensitivities?
The soup contains wheat in the form of egg noodles and is not suitable for individuals with gluten sensitivities or celiac disease.
4. How many calories are in one can of the soup?
One can of the Ready-to-Serve Chunky Style Chicken Noodle Soup contains 393 calories.
5. Is the soup ready-to-eat or does it require heating?
As stated in the name, the soup is ready-to-serve and does not require heating before consumption. However, some individuals may prefer to warm it up before eating.