Looking for a refreshing and delicious way to quench your thirst? Look no further than 1 can (340 ml) of Iced Tea with Natural Lemon Flavors! Not only does it taste amazing, but it's also packed with nutrients to fuel your body. Plus, with only 140 Calories per serving, it's the perfect guilt-free treat for any time of the day.
Made with all-natural ingredients, this Iced Tea contains real lemon flavors that will tantalize your taste buds. And with a caffeine content of 25mg per can, it's the perfect Beverage to enjoy when you need a little pick-me-up.
In this article, we'll explore the nutritional value of 1 can of Iced Tea with Natural Lemon Flavors, as well as some tips for storing and serving it. Read on to learn more!
Calorie Count per Serving
As mentioned earlier, one serving (or one can) of Iced Tea with Natural Lemon Flavors contains 140 Calories. This makes it a great option for anyone who is watching their calorie intake, but still wants to enjoy a sweet and refreshing treat. However, it's important to note that the calorie count can vary depending on the brand and type of Iced Tea you choose. Always check the nutrition label before making a purchase.
Added Flavors
In addition to real lemon flavors, many brands of Iced Tea with Natural Lemon Flavors also contain added sweeteners and flavors. While these can make the tea taste even better, they can also add Calories and sugar to the Beverage. If you're looking for a healthier option, choose a brand that uses all-natural ingredients and avoids artificial sweeteners.
Natural Ingredients
One of the biggest benefits of Iced Tea with Natural Lemon Flavors is that it's made with all-natural ingredients. This means that you can enjoy the delicious taste of lemon without worrying about consuming artificial flavors or colors. Plus, natural ingredients are often better for your body than artificial ones, as they are easier to digest and don't contain any harmful chemicals.
Caffeine Content
As mentioned earlier, one can of Iced Tea with Natural Lemon Flavors contains 25mg of caffeine. This is about one-third the amount of caffeine in a cup of coffee, making it a great option for anyone who wants a little energy boost without the jitters. However, it's important to note that some brands of Iced Tea may contain more caffeine than others. Always check the nutrition label before making a purchase.
Serving Size
One can of Iced Tea with Natural Lemon Flavors is considered one serving. This means that if you drink the entire can, you'll be consuming 140 Calories, 25mg of caffeine, and whatever other nutrients and ingredients are in the tea. If you're trying to watch your calorie intake, consider sharing the can with a friend or splitting it into two servings.
Sugar Content
The amount of sugar in Iced Tea with Natural Lemon Flavors can vary depending on the brand and type of tea you choose. However, many brands contain significant amounts of sugar, which can add extra Calories to the Beverage. To reduce your sugar intake, choose a brand that contains little to no added sugars. You can also sweeten your tea naturally with honey, agave nectar, or stevia.
Iced Tea with Natural Lemon Flavors is typically sold in 340 ml cans or bottles. The packaging may also contain information on the brand, ingredients, nutritional value, and serving size. Always check the packaging before making a purchase to ensure that the tea meets your dietary needs and preferences.
Storage Instructions
Iced Tea with Natural Lemon Flavors should be stored in a cool, dry place away from direct sunlight. Once opened, the tea should be consumed within a few days to ensure maximum freshness. If you're unsure about how to store your tea, check the packaging for specific instructions.
Allergens
Most brands of Iced Tea with Natural Lemon Flavors are free from common allergens like nuts, soy, and gluten. However, it's always a good idea to check the ingredients list if you have any food allergies or intolerances. If you're unsure about whether a particular brand of tea is suitable for your dietary needs, consult a healthcare professional or contact the manufacturer for more information.
In addition to Calories, caffeine, and sugar, Iced Tea with Natural Lemon Flavors may contain other nutrients like vitamins and antioxidants. The exact nutritional value will depend on the brand and type of tea you choose. To get a better idea of the nutritional value of your tea, check the packaging for additional information or consult a healthcare professional.
5 FAQ about 340 ml Iced Tea with Natural Lemon Flavors
1. What are the ingredients in this iced tea?
The ingredients in this iced tea include water, black tea, citric acid, natural flavor, and sugar.
2. Is this iced tea caffeine-free?
No, this iced tea contains black tea which naturally contains caffeine.
3. Is this iced tea sweetened?
Yes, this iced tea is sweetened with sugar.
4. How many servings per can?
There is only one serving per can of 340 ml Iced Tea with Natural Lemon Flavors.
5. Is this iced tea gluten-free?
Yes, this iced tea is gluten-free.