If you're a fan of burritos, you'll love the 1 burrito (156 g) Grilled Beef Steak Burrito. This delicious burrito packs a powerful punch with a calorie count of 330 per serving.

But the burrito isn't just tasty - it's also filled with important nutrients. Let's take a closer look at the nutritional information for this flavorful burrito.

In this article, we'll explore the benefits of eating the 1 burrito (156 g) Grilled Beef Steak Burrito, as well as some important information about its preparation and ingredients.

Calories and Serving Size

As mentioned, the 1 burrito (156 g) Grilled Beef Steak Burrito contains 330 calories per serving. This serving size is 156 g, and the burrito is a good size for a quick and filling meal or snack. Of course, the number of calories you need each day depends on a variety of factors, including your age, gender, height, weight, and activity level. But this burrito can be a great option if you're looking for a meal that will keep you satisfied and provide you with enough energy to tackle your day.

Protein Content

The 1 burrito (156 g) Grilled Beef Steak Burrito is a great source of protein, with 18 grams per serving. Protein is important for building and repairing muscles, as well as for maintaining healthy skin, hair, and nails. This burrito is a particularly good choice for people who follow a high-protein diet, such as athletes or bodybuilders. The protein in the burrito comes from the grilled beef steak, which is a lean meat that is low in fat and high in nutrients.

Fat Content

The 1 burrito (156 g) Grilled Beef Steak Burrito is relatively low in fat, containing 10 grams per serving. This makes it a good choice for people who are trying to lose weight or maintain a healthy body weight. The fat in the burrito comes from a variety of sources, including the beef steak, the cheese, and the sour cream. While these ingredients do contain some fat, they are also important sources of nutrients like calcium, vitamin D, and vitamin B12.

Sodium Content

The 1 burrito (156 g) Grilled Beef Steak Burrito is relatively high in sodium, containing 970 milligrams per serving. Sodium is an important nutrient that helps regulate fluid balance in the body, but too much sodium can lead to high blood pressure and other health problems. If you're watching your sodium intake, it's important to be mindful of the sodium content in this burrito. You can also try to balance out the sodium by drinking plenty of water and consuming other foods that are low in sodium.

Carbohydrate Content

The 1 burrito (156 g) Grilled Beef Steak Burrito contains 34 grams of carbohydrates per serving. Carbohydrates are an important source of energy for the body, but it's important to consume them in moderation. The carbohydrates in the burrito come from a variety of sources, including the tortilla, the rice, and the beans. These are all healthy sources of carbohydrates that can help provide sustained energy throughout the day.

Fiber Content

The 1 burrito (156 g) Grilled Beef Steak Burrito contains 3 grams of fiber per serving. Fiber is an important nutrient that can help regulate digestion, lower cholesterol levels, and keep you feeling full for longer periods of time. The fiber in the burrito comes from the rice and the beans. If you're looking to increase your fiber intake, you can also try adding some fresh vegetables to your burrito or serving it with a side salad.

Vitamins and Minerals

The 1 burrito (156 g) Grilled Beef Steak Burrito contains a variety of important vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These vitamins and minerals are important for maintaining overall health and preventing nutrient deficiencies. The beef steak is particularly high in iron, which is an essential nutrient that helps transport oxygen throughout the body.

Allergens

The 1 burrito (156 g) Grilled Beef Steak Burrito contains several common allergens, including wheat (in the tortilla), milk (in the cheese and sour cream), and soy (in the beans). If you have an allergy or sensitivity to any of these foods, you should avoid the burrito or look for a suitable substitute.

Preparation and Ingredients

The 1 burrito (156 g) Grilled Beef Steak Burrito is prepared by grilling beef steak and combining it with rice, beans, cheese, sour cream, and salsa. The ingredients are then wrapped in a flour tortilla and heated until warm and crispy. The beef steak is a lean cut of meat that is marinated in a flavorful blend of spices and herbs. The rice, beans, cheese, and sour cream are all high-quality ingredients that add texture and flavor to the burrito. If you want to try making your own burrito at home, you can experiment with different ingredients and flavors to create a customized meal that suits your tastes and dietary needs.

Benefits

The 1 burrito (156 g) Grilled Beef Steak Burrito is a nutritious and delicious meal that can provide you with sustained energy throughout the day. It contains a balance of carbohydrates, protein, and fat, as well as important vitamins and minerals that are essential for good health. Plus, the burrito is easy to prepare and can be customized to suit your tastes and dietary needs. Whether you're looking for a quick lunch or a satisfying dinner, the 1 burrito (156 g) Grilled Beef Steak Burrito is a great option.