Calories in 1 burger Guadalupe Burger?

1 burger Guadalupe Burger is 670 calories.

The Guadalupe Burger contains a hefty 670 calories. For burger lovers, this may be a tempting option to sink their teeth into, but it's important to know what you're consuming.

In terms of nutritional information, the Guadalupe Burger is made up of a beef patty, pepper jack cheese, avocado, and chipotle aioli, all served on a sesame seed bun. It also contains 44 grams of fat, 32 grams of carbohydrates, and 31 grams of protein.

In this article, we'll delve into the ingredients that make up the Guadalupe Burger, compare it to other burgers, explore its place among burger franchises, and provide tips for reducing its calorie count.

1 burger Guadalupe Burger

A Breakdown of the 670 Calorie Guadalupe Burger

As mentioned, the Guadalupe Burger contains 670 calories, which can be broken down further into its components. The beef patty itself makes up approximately 400 of those calories, while the cheese, avocado, and aioli contribute the remaining 270. It's important to note that while the Guadalupe Burger may be high in calories, it does provide a significant amount of protein, making it a filling and satisfying meal option.

The Ingredients in Each Guadalupe Burger Patty

The Guadalupe Burger patty is made up of 100% beef, seasoned with salt and pepper. While simple in its ingredients, the quality of the beef is what sets the Guadalupe Burger apart. The pepper jack cheese adds a spicy kick, while the avocado provides a creamy texture and a boost of healthy fats. The chipotle aioli ties everything together with a smoky, tangy flavor.

How the Guadalupe Burger Compares to Other Burgers

In comparison to other popular fast food burgers, such as the McDonald's Big Mac or the Wendy's Dave's Single, the Guadalupe Burger is on the higher end of the calorie spectrum. However, it also boasts higher quality ingredients and a larger serving size.

The Guadalupe Burger and Dietary Restrictions

For those with dietary restrictions, the Guadalupe Burger may not be the best option. It contains gluten in the bun, dairy in the cheese and aioli, and is not suitable for those following a vegetarian or vegan diet.

The Guadalupe Burger and Its Flavor Profile

The Guadalupe Burger is known for its bold flavors and spicy kick. The combination of beef, cheese, avocado, and aioli create a complex taste that can be enjoyed by those who prefer a bit of heat.

The Best Sides to Pair with a Guadalupe Burger

A burger isn't complete without a side dish. The Guadalupe Burger pairs well with classic options such as French fries or onion rings, but can also be complemented by a side salad for those looking for a healthier option.

The History and Origins of the Guadalupe Burger

The Guadalupe Burger originated in Austin, Texas, at the Hopdoddy Burger Bar. It was named after the nearby Guadalupe River and quickly became a popular menu item due to its unique blend of ingredients and bold flavors.

Ways to Reduce the Calorie Count of a Guadalupe Burger

While the Guadalupe Burger may be high in calories, there are ways to make it a healthier option. Requesting a lettuce wrap instead of a bun can significantly reduce the calorie count, as can skipping the cheese and aioli. Additionally, opting for a smaller side dish or sharing with a friend can help keep the overall calorie count in check.

The Guadalupe Burger and Its Place among Burger Franchises

The Guadalupe Burger is unique to the Hopdoddy Burger Bar and is not found at other fast food chains. However, its popularity has inspired other burger franchises to create their own versions of the spicy burger.

Do Other Burger Varieties Measure Up to the Guadalupe Burger?

While there are many delicious burger options out there, the Guadalupe Burger's unique blend of ingredients and bold flavors make it a standout choice for those looking for something different.

Frequently Asked Questions About the Guadalupe Burger

1. How many calories does the Guadalupe Burger have?

The Guadalupe Burger has 670 calories.

2. What is in the Guadalupe Burger?

The Guadalupe Burger consists of a beef patty, avocado, salsa, pepper jack cheese, lettuce, tomato, and onions.

3. Is the Guadalupe Burger spicy?

Yes, the Guadalupe Burger is spicy thanks to the salsa and pepper jack cheese, but the level of spice may vary depending on personal taste.

4. Does the Guadalupe Burger come with fries or any sides?

The Guadalupe Burger does not come with any sides, but customers may order fries or other sides separately.

5. Is the Guadalupe Burger available for vegetarians or vegans?

No, the Guadalupe Burger is not suitable for vegetarians or vegans as it contains beef and cheese. However, the restaurant may offer vegetarian or vegan options as well.

Nutritional Values of 1 burger Guadalupe Burger

UnitValue
Calories (kcal)670 kcal
Fat (g)29 g
Carbs (g)90 g
Protein (g)22 g

Calorie breakdown: 37% fat, 51% carbs, 12% protein

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