Calories in 1 cup (250 ml) Basil Tomato Pizza Sauce?

1 cup (250 ml) Basil Tomato Pizza Sauce is 120 calories.

If you're looking for a tasty and convenient pizza sauce, look no further than 1 cup (250 ml) of Basil Tomato Pizza Sauce. With only 120 calories per cup, it's a great low-calorie option for pizza night. Made with fresh basil and tomato, it's packed with flavor and nutrition.

In addition to its low calorie count, this pizza sauce is also loaded with vitamins and minerals. With a healthy dose of vitamin C, potassium, and iron, it's a great way to boost your nutrient intake.

Whether you're a vegetarian or vegan, looking for a gluten-free option, or just trying to eat a little healthier, this pizza sauce has something for everyone. Here are some additional details about its nutritional content and serving suggestions.

1 cup (250 ml) Basil Tomato Pizza Sauce

Calories per cup

As mentioned, 1 cup (250 ml) of Basil Tomato Pizza Sauce contains 120 calories. This makes it a great option for those looking to cut back on calorie intake without sacrificing flavor.

Main Ingredients

Basil Tomato Pizza Sauce is made with simple, wholesome ingredients. The main components are tomatoes, fresh basil, garlic, olive oil, and spices. This gives it a delicious, fresh taste that's sure to satisfy.

Vitamins and Minerals Content

In addition to its low calorie count, Basil Tomato Pizza Sauce is also packed with vitamins and minerals. One cup (250 ml) contains 80% of the daily recommended value of vitamin C, as well as significant amounts of potassium and iron.

Serving Suggestions

Basil Tomato Pizza Sauce is a versatile condiment that can be used in a variety of ways. Of course, it's perfect as a pizza topping, but it can also be used as a dipping sauce for breadsticks or even as a salad dressing. For a healthy and delicious meal, try using it as a sauce for zucchini noodles, spaghetti squash, or your favorite whole wheat pasta.

Suitable for Vegetarians and Vegans

Basil Tomato Pizza Sauce is completely plant-based, making it a great option for vegetarians and vegans. It's free from any animal products or byproducts, so you can enjoy it guilt-free.

Low-Fat Option

Compared to other pizza sauces on the market, Basil Tomato Pizza Sauce is a low-fat option. It contains only 3 grams of fat per cup (250 ml), while still delivering plenty of flavor.

Gluten-Free Option

For those with gluten sensitivities or Celiac disease, finding convenient and delicious sauces can be a challenge. Luckily, Basil Tomato Pizza Sauce is naturally gluten-free, so you don't have to worry about any adverse reactions.

No Artificial Flavors or Preservatives

When you choose Basil Tomato Pizza Sauce, you can be confident that you're getting a product that's free from any artificial flavors, preservatives, or additives. It's made with wholesome, natural ingredients that you can feel good about.

Shelf Life

Basil Tomato Pizza Sauce has a long shelf life and can stay fresh for up to 2 years if stored properly. Just be sure to refrigerate it after opening and consume it within a week for optimal freshness.

Packaging

Basil Tomato Pizza Sauce is typically sold in glass jars or plastic bottles. Make sure to recycle the packaging correctly, so you can enjoy your pizza sauce while also doing your part for the environment.

Healthy and delicious, Basil Tomato Pizza Sauce is the perfect addition to any meal.

5 FAQ About Basil Tomato Pizza Sauce

1. What is Basil Tomato Pizza Sauce?

Basil Tomato Pizza Sauce is a sauce specifically designed to be used as a topping for pizza. It is made from a combination of ripe tomatoes, fresh basil, and other herbs and spices to give it a rich and flavorful taste.

2. How many calories are in Basil Tomato Pizza Sauce?

There are 120 calories in one cup (250 ml) of Basil Tomato Pizza Sauce.

3. Is Basil Tomato Pizza Sauce healthy?

While Basil Tomato Pizza Sauce contains some healthy ingredients such as tomatoes and basil, it is often high in added sugar and salt, which can make it less healthy. It's important to consume it in moderation if you're watching your calorie or sodium intake.

4. How can I use Basil Tomato Pizza Sauce?

Basil Tomato Pizza Sauce is typically used as a pizza topping, but it can also be used as a dip for breadsticks or as a base for pasta dishes.

5. Where can I find Basil Tomato Pizza Sauce?

Basil Tomato Pizza Sauce is typically found in the pasta or pizza section of grocery stores. You can also make your own version by blending together tomatoes, basil, garlic, and other seasonings.

Nutritional Values of 1 cup (250 ml) Basil Tomato Pizza Sauce

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 21% fat, 67% carbs, 12% protein

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