1 burger (10.49 oz) Original ButterBurger (Triple) contains 590 calories. This juicy, triple-patty burger is sure to satisfy any hunger pangs. But what nutritional value do these calories provide? Let's take a closer look.
With three beef patties cooked to perfection and topped with melted butter, this burger is a delicious indulgence for meat lovers. However, it's important to be mindful of the fat, sodium and calorie content of this treat. Here's what you need to know to make an informed choice.
In this article, we'll explore the nutritional content of the Original ButterBurger (Triple) and provide some tips on how to incorporate it into a balanced diet.
Calories in Original ButterBurger (Triple) Burger
A triple-patty, 10.49 oz Original ButterBurger from Culver's sets you back 590 calories. That's about one-third of the daily calorie intake for an average adult. While the calorie count may seem high, the burger does pack a protein punch that can help you feel satiated for longer. However, it's important to balance the calorie intake with exercise and other nutrient-rich foods.
Fat content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) packs a hefty dose of fat, with 37 grams per serving. This includes 16 grams of saturated fat, which is well above the recommended daily limit. While some saturated fats can be beneficial for health, it's important to limit your intake to avoid health issues such as high cholesterol levels. Consider sharing the burger or enjoying it as an occasional indulgence.
Sodium content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) is also high in sodium, with 1,270 milligrams per serving. This is almost half the daily recommended limit for adults. A diet high in sodium has been linked to health problems such as high blood pressure and heart disease. To balance the sodium intake, drink plenty of water and opt for low-sodium foods in other meals.
Protein content in Original ButterBurger (Triple) Burger
On the plus side, the Original ButterBurger (Triple) is a good source of protein, with 44 grams per serving. Protein is an essential nutrient needed for growth and repair of cells. Including protein-rich foods in your diet can help you feel full for longer and control hunger pangs.
Carbohydrate content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) contains 33 grams of carbohydrates per serving. Carbohydrates are an important source of energy for the body. However, it's important to choose complex carbohydrates, such as whole grains, fruits and vegetables, over simple carbohydrates found in processed foods.
Dietary fiber content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) contains minimal dietary fiber, with only 2 grams per serving. Dietary fiber helps promote digestive health and can help lower the risk of certain diseases. To increase your fiber intake, pair the burger with a side of veggies or a whole-grain bun.
Calcium content in Original ButterBurger (Triple) Burger
While tasty, the Original ButterBurger (Triple) is not a significant source of calcium, with only 10% of the recommended daily intake per serving. Calcium is an essential nutrient needed for strong bones and teeth. To meet your daily calcium needs, include calcium-rich foods such as milk, cheese, and leafy greens in your diet.
Iron content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) contains 35% of the recommended daily intake of iron per serving. Iron is an essential mineral needed for the formation of hemoglobin in red blood cells, which is important for oxygen transport throughout the body. However, too much iron can be harmful, so it's important to meet your daily needs without exceeding them.
Vitamin A content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) contains 8% of the recommended daily intake of vitamin A per serving. Vitamin A is an essential nutrient needed for vision health, immune function and cell growth. To increase your vitamin A intake, include colorful fruits and vegetables in your diet.
Vitamin C content in Original ButterBurger (Triple) Burger
The Original ButterBurger (Triple) contains trace amounts of vitamin C. Vitamin C is an essential antioxidant that supports immune function, skin health and wound healing. To meet your daily vitamin C needs, include citrus fruits, berries and bell peppers in your diet.
FAQs About Culver's Original ButterBurger Triple
1. How many calories are in a Culver's Original ButterBurger Triple?
There are 590 calories in one burger (10.49 oz) of Culver's Original ButterBurger Triple.
2. What is in the Culver's Original ButterBurger Triple?
The Culver's Original ButterBurger Triple is made up of three beef patties, topped with three slices of American cheese, and served on a lightly buttered bun.
3. Does the Culver's Original ButterBurger Triple come with any sides?
No, the Culver's Original ButterBurger Triple does not come with any sides. Customers can order fries or other sides separately.
4. Can the Culver's Original ButterBurger Triple be customized?
Yes, customers can customize the toppings on the Culver's Original ButterBurger Triple to their liking.
5. Is the Culver's Original ButterBurger Triple a good option for someone on a diet?
The Culver's Original ButterBurger Triple is not a low-calorie option and should be consumed in moderation as part of a balanced diet. Culver's also offers lighter options for those watching their calorie intake.