Looking for a tasty and filling snack that won't break the calorie bank? Look no further than the 1 bun (3 oz) Pork & Cabbage Steamed Bun, which contains only 240 calories per serving! Made with savory pork and crunchy cabbage, this steamed bun is a delicious option for a mid-day pick-me-up or a quick breakfast.

But the 1 bun (3 oz) Pork & Cabbage Steamed Bun isn't just low in calories - it's also packed with essential nutrients. Each serving contains 12 grams of protein, 3 grams of fiber, and 25% of your daily recommended intake of iron. Plus, it's low in fat and sugar, making it a healthy choice for anyone looking to maintain a balanced diet.

In this article, we'll explore everything you need to know about the 1 bun (3 oz) Pork & Cabbage Steamed Bun - from its nutritional content to its cultural significance. So if you're ready to learn more about this tasty treat, read on!

Calorie Content per Serving

As mentioned in the introduction, the 1 bun (3 oz) Pork & Cabbage Steamed Bun contains a mere 240 calories per serving. This makes it an ideal snack or light meal option for anyone looking to keep their calorie intake in check. And despite its low calorie content, the steamed bun is still quite filling - thanks to its combination of protein, fiber, and complex carbohydrates.

Main Nutritional Content

Beyond its low calorie count, the 1 bun (3 oz) Pork & Cabbage Steamed Bun is also rich in essential nutrients. Each serving contains 12 grams of protein, 3 grams of fiber, and 25% of your daily recommended intake of iron. Protein is essential for building and repairing muscle tissue, while fiber helps keep you feeling full longer and supports healthy digestion. Iron is important for maintaining healthy blood cells, and is especially important for women, who are more prone to deficiency.

Suitable Dietary Restrictions

Fortunately, the 1 bun (3 oz) Pork & Cabbage Steamed Bun is a relatively allergy-friendly food. It contains no nuts, soy, or dairy, meaning it's safe for most people with these common allergies. However, it does contain gluten and pork, so it may not be suitable for those with celiac disease or a pork allergy. As always, it's important to read the ingredient labels carefully and to check with your doctor or allergist if you have any concerns.

Average Serving Size

The 1 bun (3 oz) Pork & Cabbage Steamed Bun typically comes in a single serving size. However, the exact size and weight can vary depending on the brand or restaurant that serves it. In general, though, you can expect the steamed bun to be around 3 ounces or 85 grams in weight. This makes it a convenient option for a quick snack on-the-go or for adding to a larger meal as a side dish or appetizer.

Preparation Method

The 1 bun (3 oz) Pork & Cabbage Steamed Bun is typically prepared by steaming. It's made from a dough made of flour, yeast, sugar, and water, which is then filled with a savory mixture of ground pork, cabbage, and spices. To prepare at home, you can either steam the buns in a steamer basket or microwave them for a quick and easy meal. Alternatively, you can find pre-packaged steamed buns at most Asian grocery stores or online retailers.

Popular Pairings

The 1 bun (3 oz) Pork & Cabbage Steamed Bun pairs well with a variety of different condiments and side dishes. Some popular options include: - Soy sauce or tamari for dipping - Steamed rice, stir-fried noodles, or other Asian-style grains

Serving Suggestions

The 1 bun (3 oz) Pork & Cabbage Steamed Bun can be enjoyed as a standalone snack or as part of a larger meal. Here are some serving suggestions to get you started: - Serve with a side of steamed greens or roasted vegetables for a balanced meal - Pair with a cup of hot tea or a refreshing iced tea for a soothing drink

Sustenance for Different Meal Times

The 1 bun (3 oz) Pork & Cabbage Steamed Bun can be enjoyed at any mealtime - breakfast, lunch, or dinner. Here are some ways to incorporate it into your daily routine: - For breakfast, pair with a cup of hot miso soup or a fried egg for a satisfying morning meal. - For lunch, serve alongside a bowl of steamed rice and your favorite stir-fry vegetables.

Popular Variations

While the classic 1 bun (3 oz) Pork & Cabbage Steamed Bun is delicious on its own, there are also many popular variations to try. Some options include: - BBQ Pork Steamed Bun: Filled with sweet and savory BBQ pork instead of ground pork. - Red Bean Steamed Bun: Filled with sweet red bean paste for a dessert-like treat.

Cultural Significance

The Pork & Cabbage Steamed Bun is a traditional Chinese food that has been enjoyed for centuries. It's believed to have originated in Northern China and was originally made with lamb, onions, and other spices. Today, there are countless variations of the steamed bun, each with its own unique filling and flavor. It's become a popular snack and meal option not just in China, but all around the world - thanks in part to the rise of Asian cuisine in recent years.