If you're looking for a delicious and indulgent dessert, look no further than the 1 bowl (58 g) Hot Chocolate Brownie with Fudge Sauce. With 200 calories per serving, it's the perfect treat to satisfy your sweet tooth.

Made with a rich chocolate brownie base and topped with a decadent fudge sauce, this dessert is sure to please. But before you indulge, let's take a closer look at the ingredients, nutritional value, and health benefits.

In this article, we'll also cover preparation and storage tips, serving suggestions, and dietary restrictions to keep in mind.

Serving Size and Calories

A serving size of 1 bowl (58 g) of Hot Chocolate Brownie with Fudge Sauce contains 200 calories, according to the recipe provided. It's important to keep portion sizes in mind when enjoying this dessert. If you're looking to lower the calorie count, consider splitting a portion with a friend or saving half for later.

Ingredients

The ingredients for the Hot Chocolate Brownie with Fudge Sauce include: sugar, all-purpose flour, unsweetened cocoa powder, baking powder, salt, milk, vegetable oil, vanilla extract, and hot water. The ingredients for the fudge sauce are: semisweet chocolate chips, heavy whipping cream, and butter. Some variations may include additional ingredients or substitutions, such as using almond flour instead of all-purpose flour or coconut oil instead of vegetable oil.

Allergens

The Hot Chocolate Brownie with Fudge Sauce contains allergens such as wheat and dairy. It may also contain nuts or other allergens depending on the variation. It's important to check the ingredient list and verify any potential allergens before enjoying this dessert.

Preparation

To prepare the Hot Chocolate Brownie with Fudge Sauce, preheat your oven to 350°F and grease a microwave-safe bowl. In a mixing bowl, combine sugar, flour, cocoa powder, baking powder, and salt. Add in milk, oil, and vanilla extract and stir until combined. Pour the mixture into the greased bowl and add hot water on top. Microwave for 1-2 minutes, or until the brownie is cooked through. To prepare the fudge sauce, combine chocolate chips, cream, and butter in a saucepan over low heat. Stir until melted and smooth. Pour the sauce over the brownie and let cool before serving.

Storage

Store any leftover Hot Chocolate Brownie with Fudge Sauce in an airtight container in the refrigerator. It should last for up to 3 days. To reheat, simply microwave for a few seconds until warm. You can also enjoy it cold straight from the fridge.

Nutritional Value

In addition to the 200 calories per serving, the Hot Chocolate Brownie with Fudge Sauce contains 8g of fat, 31g of carbohydrates, and 2g of protein. It also provides 6% of your daily recommended intake of calcium and 10% of your daily recommended intake of iron. However, it's important to note that this dessert is high in sugar and may not be suitable for individuals with dietary restrictions or health concerns.

Health Benefits

While the Hot Chocolate Brownie with Fudge Sauce is not necessarily a health food, it can provide a boost of energy and mood-boosting benefits. The chocolate in the brownie and fudge sauce contains flavonoids, which may have antioxidant properties. However, it's important to enjoy this dessert in moderation as part of a balanced diet.

Serving Suggestions

The Hot Chocolate Brownie with Fudge Sauce is delicious on its own, but you can also serve it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat. You can also add toppings such as chocolate chips, sprinkles, or chopped nuts for added flavor and texture.

Dietary Restrictions

Individuals with dietary restrictions such as gluten intolerance or lactose intolerance may need to modify the recipe or avoid this dessert altogether. There are many variations of the Hot Chocolate Brownie with Fudge Sauce that can accommodate different dietary needs, such as using almond flour or coconut milk instead of wheat flour or dairy milk. It's important to consult with a healthcare professional or registered dietitian if you have any concerns or questions about dietary restrictions.

Frequently Asked Questions

1. Can I make this dessert ahead of time? Yes, you can prepare the brownie and fudge sauce ahead of time and store them separately in the refrigerator until ready to serve. 2. Can I double the recipe to feed a larger group?