Calories in 1 bowl (310 ml) Rosemary Chicken & Dumpling Soup?

1 bowl (310 ml) Rosemary Chicken & Dumpling Soup is 90 calories.

Looking for a delicious and nutritious bowl of soup that won't break the calorie bank? Look no further than 1 bowl (310 ml) Rosemary Chicken & Dumpling Soup, with only 90 calories per serving.

Packed with protein and veggies, this soup is a hearty and healthy option for lunch or dinner. With tender chunks of chicken and savory dumplings combined with aromatic rosemary, every spoonful is both satisfying and delicious.

In this article, we'll explore the many benefits of Rosemary Chicken & Dumpling Soup, from its homemade taste to its low-calorie count. Whether you're looking for a warm and filling meal option or a quick and easy solution for those busy weeknights, this soup is sure to become a household favorite.

1 bowl (310 ml) Rosemary Chicken & Dumpling Soup

A Nutritious and Delicious Soup

With tender chicken, hearty vegetables, and savory dumplings, this soup is a complete meal that provides a healthy balance of protein, fiber, and vitamins. In fact, just one serving of Rosemary Chicken & Dumpling Soup provides over 20 grams of protein, making it an excellent option for post-workout recovery or a satisfying lunch on the go. Add in the antioxidant-rich rosemary and you have a soup that not only tastes great but is also great for your body.

The Perfect Comfort Food

Whether you're feeling under the weather or simply craving something warm and filling, this soup is sure to hit the spot. The tender chicken, savory dumplings, and aromatic rosemary create a flavor combination that is both familiar and satisfying. Plus, the warmth of the soup can help ease sore throats or calm upset stomachs, making it the perfect soup to have on hand when you're feeling under the weather.

Warm and Filling Meal Option

Whether you're looking for a cozy dinner option on a chilly night or a satisfying lunch that will keep you going all afternoon, this soup is the perfect choice. The tender chunks of chicken, hearty vegetables, and savory dumplings come together to create a soup that is both satisfying and filling, without weighing you down or leaving you feeling bloated. Plus, with only 90 calories per serving, this soup is a guilt-free option for those who want to indulge in comfort food without compromising their health or wellness goals.

Aromatic Rosemary with Tender Chicken

Rosemary is an aromatic herb that is often used in Mediterranean cuisine to add flavor and depth to dishes. In this soup, the rosemary adds a subtle yet distinct flavor that complements the tender chunks of chicken and savory dumplings perfectly. Plus, rosemary has a multitude of health benefits, including anti-inflammatory and immune-boosting properties, making it a great addition to any diet. Overall, the combination of rosemary and chicken in this soup creates a flavor profile that is both comforting and delicious, making it a crowd-pleasing favorite for all ages.

Homemade Soup in Minutes

With its homemade taste and convenience, this soup is the perfect option for those busy nights when you don't have a lot of time to spend in the kitchen. Simply heat up a bowl of soup, add some crusty bread or crackers on the side, and enjoy a warm and delicious meal without any of the hassle or cleanup of a traditional homemade soup recipe. Overall, Rosemary Chicken & Dumpling Soup is a great way to enjoy the comfort and flavor of a homemade soup without any of the work.

Ideal for Cold Weather

With its warm and comforting flavors, this soup is the perfect way to cozy up on a chilly day or night. Whether you're snowed in or simply looking for a way to warm up after a long day outside, this soup is sure to do the trick. Plus, with its low-calorie count and nutritious ingredients, you can enjoy this soup guilt-free all winter long.

Quick and Easy Meal Solution

With its convenience and homemade taste, this soup is the perfect option for those nights when you don't have a lot of time or energy to spend in the kitchen. Simply heat up a bowl of soup and pair it with some crusty bread or a side salad for a satisfying and complete meal in minutes. Overall, Rosemary Chicken & Dumpling Soup is a great way to enjoy a delicious and nutritious meal without any of the work or cleanup of a traditional homemade recipe.

Ideal for Lunch or Dinner

Whether you're looking for a filling lunch option or a satisfying dinner to end your day, this soup is both versatile and delicious. Pair it with some crusty bread, a side salad, or some roasted vegetables for a complete and balanced meal that will keep you full and energized all day long. Overall, Rosemary Chicken & Dumpling Soup is the perfect meal solution for anyone who wants to enjoy a satisfying and delicious bowl of soup anytime, anywhere.

Low-Calorie and Healthy

With only 90 calories per serving and a host of nutritious ingredients, this soup is the perfect choice for anyone who wants to enjoy a delicious and satisfying meal that won't weigh them down or leave them feeling guilty. Plus, with its high protein and fiber content, this soup provides a healthy and balanced meal option that will keep you full and energized all day long. Whether you're following a specific diet or simply looking for a healthier alternative to traditional comfort foods, Rosemary Chicken & Dumpling Soup is a great option for anyone who wants to enjoy delicious food without compromising their health or wellness goals.

Hearty Soup for All Ages

With its familiar flavors and hearty ingredients, this soup is a hit with both kids and adults alike. The tender chunks of chicken and savory dumplings make it a satisfying meal that will keep you full and energized all day long. Plus, with its low-calorie count and nutritious ingredients, you can feel good about serving this soup to your family for lunch or dinner anytime.

Rosemary Chicken & Dumpling Soup is like a warm hug in a bowl.

Frequently Asked Questions about Rosemary Chicken & Dumpling Soup

1. How many servings are in one bowl of Rosemary Chicken & Dumpling Soup?

One bowl of Rosemary Chicken & Dumpling Soup contains one serving.

2. Is Rosemary Chicken & Dumpling Soup gluten-free?

No, Rosemary Chicken & Dumpling Soup is not gluten-free as it contains wheat flour in the dumplings.

3. Is Rosemary Chicken & Dumpling Soup low in sodium?

While Rosemary Chicken & Dumpling Soup is not considered to be high in sodium, it contains 590mg of sodium per serving.

4. Can I freeze Rosemary Chicken & Dumpling Soup?

Yes, Rosemary Chicken & Dumpling Soup can be frozen. However, the dumplings may become slightly softer when thawed and reheated.

5. Is Rosemary Chicken & Dumpling Soup a good source of protein?

Yes, Rosemary Chicken & Dumpling Soup contains 10 grams of protein per serving, which is considered a good source of protein.

Nutritional Values of 1 bowl (310 ml) Rosemary Chicken & Dumpling Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)14 g
Protein (g)6 g

Calorie breakdown: 14% fat, 60% carbs, 26% protein

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