If you're looking for a delicious and healthy meal option, look no further than Harvest Protein Bowls Southwest Style. One serving of this tasty bowl contains only 260 calories, making it a great choice for anyone watching their calorie intake.

Not only is this bowl low in calories, but it's also high in protein, fiber, and other essential nutrients. Read on to learn more about the nutritional content of Harvest Protein Bowls Southwest Style!

In this article, we'll explore the health benefits of this bowl, as well as offer some tips for how to incorporate it into a healthy diet and lifestyle.

Calories and Serving Size

One serving of Harvest Protein Bowls Southwest Style contains 260 calories. Each bowl weighs 283 grams, making it a generous portion size without being too calorie-dense.

Protein Content

The protein content of Harvest Protein Bowls Southwest Style is one of its standout features. Each serving contains a whopping 30 grams of protein, making it an excellent option for anyone looking to increase their protein intake.

Carbohydrate and Fiber Content

Harvest Protein Bowls Southwest Style also contains a good balance of carbohydrates and fiber. Each serving has 22 grams of carbohydrates, including 6 grams of fiber. This makes it a satisfying meal that will keep you feeling full and energized throughout the day.

Fat Content

While Harvest Protein Bowls Southwest Style is relatively low in calories, it does contain a moderate amount of fat. Each serving contains 11 grams of fat, including 2.5 grams of saturated fat. However, much of the fat comes from healthy sources, such as avocado and olive oil.

Vitamins and Minerals

Harvest Protein Bowls Southwest Style is also a good source of several important vitamins and minerals. Each serving contains 20% of your daily vitamin A needs, as well as 70% of your daily vitamin C needs. It also contains iron, calcium, and potassium, among other nutrients.

Ingredients

Harvest Protein Bowls Southwest Style contains a variety of wholesome ingredients that are both nutritious and tasty. These include black beans, brown rice, corn, avocado, red bell pepper, and more. Each ingredient is carefully chosen to provide a balanced and flavorful meal.

Allergen Information

Harvest Protein Bowls Southwest Style contains several common allergens, including soy and tree nuts. If you have any allergies or food intolerances, be sure to read the label carefully before consuming this product.

Health Benefits

There are many health benefits to incorporating Harvest Protein Bowls Southwest Style into your diet. Not only is it low in calories and high in protein, but it also contains a variety of healthy nutrients that can support overall health and wellbeing. Eating a balanced and nutritious diet can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity.

Tasty and Convenient Meal

Another great thing about Harvest Protein Bowls Southwest Style is that it's both tasty and convenient. The bowl comes ready-made, so all you have to do is heat it up in the microwave and enjoy. With its delicious blend of flavors and textures, this bowl is sure to satisfy your hunger and your taste buds.

Ideal for Weight Management

For anyone looking to manage their weight or simply make healthier choices, Harvest Protein Bowls Southwest Style is an excellent option. With its low calorie count and high protein content, this bowl can help keep you feeling full and satisfied without overloading on calories. It's also a convenient and easy meal option, making it a great choice for busy lifestyles.