If you're someone who loves burrito bowls but wants a heartier protein option, the steak burrito bowl is a great choice. With 580 calories per serving, this bowl packs a satisfying punch.

Let's take a closer look at the ingredients and nutritional information that go into a steak burrito bowl.

In this article, we'll explore tips for getting the most out of your burrito bowl and making it a healthier option for your diet.

The number of calories in a Steak Burrito Bowl

As mentioned before, one bowl of steak burrito bowl contains 580 calories. This makes a hearty meal and can be a good choice for those who are looking to gain weight. However, for those looking to limit calorie intake, it may be a good idea to split the meal into two servings or opt for a smaller portion size.

The ingredients in a Steak Burrito Bowl

A typical steak burrito bowl contains the following ingredients: - Grilled steak - Brown rice - Black beans - Corn - Pico de gallo - Guacamole - Sour cream However, some variations may include additional ingredients such as cheese, lettuce, or salsa.

The nutritional value of a Steak Burrito Bowl

In addition to the 580 calories per serving, a steak burrito bowl also contains the following nutritional values: - Total fat: 29g - Total carbohydrates: 56g - Dietary fiber: 10g - Protein: 34g - Sodium: 1500mg - Cholesterol: 95mg While the high sodium content may be a concern for some, the high protein and fiber content can make this meal a good option for those looking to build muscle and stay full throughout the day.

The fat content in a Steak Burrito Bowl

As mentioned before, a steak burrito bowl contains 29g of total fat per serving. While this may seem like a high number, it's important to note that not all fats are created equal. The avocado and sour cream in the bowl add healthy monounsaturated fats to the dish.

The protein content in a Steak Burrito Bowl

One of the benefits of a steak burrito bowl is the high protein content. With 34g of protein per serving, this meal can help you hit your daily protein goals. Protein is important for building and repairing muscle tissue, as well as providing energy throughout the day.

The carbohydrate content in a Steak Burrito Bowl

A steak burrito bowl contains 56g of total carbohydrates per serving. While this can be a good source of energy for some, those looking to limit their carbohydrate intake may want to opt for a smaller portion size or choose a low-carb alternative.

The dietary fiber content in a Steak Burrito Bowl

A serving of steak burrito bowl contains 10g of dietary fiber. Fiber is important for promoting digestion and can also help with weight loss by keeping you feeling full for longer periods of time.

The sodium content in a Steak Burrito Bowl

One potential downside of a steak burrito bowl is the high sodium content. At 1500mg per serving, this meal can account for a significant portion of your daily sodium intake. If you're looking to limit your sodium intake, it may be a good idea to choose a lower-sodium alternative or skip the added salt in the recipe.

The cholesterol content in a Steak Burrito Bowl

Steak contains high levels of cholesterol, and a serving of steak burrito bowl contains 95mg of cholesterol. While cholesterol is important for hormone production and cell function, it's important to balance intake with other dietary factors to maintain overall health.

The vitamins and minerals in a Steak Burrito Bowl

A steak burrito bowl can be a good source of a variety of vitamins and minerals, including: - Iron - Vitamin A - Vitamin C - Calcium These nutrients can help support overall health and well-being.