Looking for a low-calorie but filling meal option? Look no further than the 1 wrap (4 oz) Wheat Lavash Wrap, which packs in 240 calories per serving. Made with whole wheat flour, it is a healthier alternative to traditional wraps.

In addition to being a great source of fiber, the Wheat Lavash Wrap is also low in fat, with only 1.5 grams per serving. It contains 7 grams of protein and 44 grams of carbohydrates, making it a well-rounded option for any meal.

Whether you're looking for a quick and easy lunch or a satisfying dinner, the Wheat Lavash Wrap is a versatile choice that can be filled with a variety of ingredients to suit your preferences.

Calories per serving

The Wheat Lavash Wrap contains 240 calories per serving, making it a great option for those looking to maintain a healthy weight or lose some extra pounds. With its low calorie count, you can enjoy a filling and satisfying meal without worrying about overindulging. Counting calories can be a helpful tool in managing your diet and staying on track with your weight loss goals. By using the Wheat Lavash Wrap as a base for your meals, you can take control of your calorie intake and make healthier choices.

Ingredients

The Wheat Lavash Wrap is made with whole wheat flour, water, yeast, salt, and sugar. It contains no artificial preservatives or flavors, making it a healthier option than many pre-packaged wraps. Whole wheat flour is rich in fiber, which helps to promote digestion and may reduce the risk of heart disease and certain types of cancer. By choosing whole wheat products like the Wheat Lavash Wrap, you can boost your daily fiber intake and improve your overall health.

Allergens

The Wheat Lavash Wrap contains wheat and may contain traces of soy. It is not suitable for those with celiac disease or gluten intolerance. If you have food allergies or sensitivities, it is important to read the label carefully and check for any potential allergens before consuming any food product.

Nutritional value

In addition to its low calorie count, the Wheat Lavash Wrap is a great source of nutrients. It contains 4% of the recommended daily intake (RDI) of iron, 2% of RDI of calcium, and 6% of RDI of vitamin C. Iron is essential for healthy blood flow, while calcium is important for maintaining strong bones and teeth. Vitamin C is an antioxidant that helps to protect the body from free radical damage.

Healthy substitute

If you're looking for a healthier alternative to traditional wraps or bread, the Wheat Lavash Wrap is a great choice. With its low calorie count and high fiber content, it can help you to maintain a healthy weight and improve your overall health. In addition, the Wheat Lavash Wrap is a versatile option that can be filled with a variety of ingredients to suit your taste preferences. Try filling it with grilled chicken and vegetables for a nutritious and delicious meal.

Serving suggestions

The Wheat Lavash Wrap can be used in a variety of ways to create delicious and healthy meals. Try using it as a base for a wrap sandwich, or cut it into strips and use it as a dipping tool for hummus or salsa. For a quick and easy lunch, fill the Wheat Lavash Wrap with turkey, avocado, and tomato for a satisfying and nutritious meal. Or, use it as a base for a veggie-packed pizza for a healthier take on your favorite comfort food.

Storage instructions

The Wheat Lavash Wrap should be stored in a cool, dry place away from direct sunlight. Once opened, it should be kept in an airtight container to prevent it from drying out. To extend its shelf life, you can also freeze the Wheat Lavash Wrap. Simply wrap it in plastic wrap and place it in a freezer-safe bag or container. It can be thawed in the refrigerator or at room temperature before use.

Snack ideas

The Wheat Lavash Wrap is a great option for a quick and healthy snack. Try spreading it with almond butter and bananas for a delicious and filling treat, or fill it with Greek yogurt and berries for a protein-packed snack. For a savory snack, try filling the Wheat Lavash Wrap with cheese and vegetables for a nutritious and satisfying option.

Alternative uses

In addition to using the Wheat Lavash Wrap as a base for wraps and sandwiches, it can also be used in a variety of other ways. Try using it as a crust for a healthy quiche or tart, or use it to make a flavorful and nutritious quesadilla. The Wheat Lavash Wrap can also be used to make healthy nachos. Simply cut it into triangles and top with cheese, salsa, and other favorite toppings for a tasty and satisfying appetizer or snack.

Benefits

The Wheat Lavash Wrap is a great option for those looking to maintain a healthy and balanced diet. With its low calorie count, high fiber content, and nutrient-rich ingredients, it can help to promote healthy digestion, boost energy levels, and support overall health and wellness. In addition, the Wheat Lavash Wrap is easy to prepare and can be used in a variety of ways to create delicious and nutritious meals. Whether you're looking for a quick and easy lunch or a satisfying dinner, the Wheat Lavash Wrap is a versatile and healthy choice.