1 Bon-bon Coconut Candy (No Chocolate Covering) contains 57 calories per serving. If you're a fan of coconut and sweets, this candy may be the perfect treat for you. Let's take a closer look at what makes Bon-bon Coconut Candy special.
Made primarily with coconut flakes, sugar, and water, Bon-bon Coconut Candy has a distinct flavor and texture. One serving of Bon-bon Coconut Candy (28g) contains 57 calories, 2g of saturated fat, and 8g of total sugar.
Whether you're looking for a little indulgence or a unique gift for a friend, Bon-bon Coconut Candy is a great choice. Let's explore the ingredients and nutritional benefits of this delicious candy.
What is Bon-bon Coconut Candy?
Bon-bon Coconut Candy is a type of candy that originated in the Philippines. It is made by combining shredded coconut, sugar, and water to create a sweet and chewy treat. The candy is then rolled and cut into bite-sized pieces. Bon-bon Coconut Candy has become popular in many other countries due to its unique flavor and texture. It is often given as a gift or enjoyed as a dessert or snack.
How many calories does Bon-bon Coconut Candy contain?
One serving of Bon-bon Coconut Candy (28g) contains 57 calories. The candy is low in fat but high in sugar, with 8g of total sugar per serving. While Bon-bon Coconut Candy may not be the healthiest snack option, it can be enjoyed in moderation as part of a balanced diet.
What are the ingredients of Bon-bon Coconut Candy?
The primary ingredients in Bon-bon Coconut Candy are shredded coconut, sugar, and water. Additional ingredients may include corn syrup and food coloring. Bon-bon Coconut Candy is typically made by heating the sugar and water until a syrup forms, then adding in the shredded coconut. The mixture is then cooked and rolled into bite-sized pieces.
What are the nutritional benefits of eating Bon-bon Coconut Candy?
While Bon-bon Coconut Candy is not a particularly nutritious food, it does contain some beneficial nutrients. Coconut, for example, is high in fiber and healthy fats. The candy is also relatively low in calories compared to other sweets. However, with 8g of sugar per serving, Bon-bon Coconut Candy should be enjoyed in moderation as part of a balanced diet.
What are the possible health risks of eating Bon-bon Coconut Candy?
Bon-bon Coconut Candy is a high-sugar food, which can lead to blood sugar spikes and crashes. It can also contribute to tooth decay and other health issues if consumed in excess. Individuals with diabetes or other health conditions should be cautious when consuming high-sugar foods like Bon-bon Coconut Candy.
Is Bon-bon Coconut Candy suitable for people with dietary restrictions?
Bon-bon Coconut Candy is not suitable for individuals with nut allergies, as it contains coconut. It is also not suitable for individuals with diabetes or other health conditions that require strict control of sugar intake. If you have dietary restrictions, be sure to read the ingredients label carefully before consuming Bon-bon Coconut Candy.
Where can you find Bon-bon Coconut Candy?
Bon-bon Coconut Candy can often be found in specialty food stores or online. It is also popular in countries like the Philippines and Thailand. If you're having trouble finding Bon-bon Coconut Candy in your area, consider making your own at home (more on that below).
How to store Bon-bon Coconut Candy?
Bon-bon Coconut Candy should be stored in a cool, dry place away from direct sunlight. It can be kept at room temperature for up to a week, or in the fridge for up to a month. After opening the package, be sure to seal it tightly to prevent the candy from drying out.
What are the ways to enjoy Bon-bon Coconut Candy?
Bon-bon Coconut Candy can be enjoyed on its own as a sweet treat, or used as a topping or mix-in for other desserts like ice cream or cakes. Some people also enjoy pairing Bon-bon Coconut Candy with a cup of tea or coffee for a sweet and satisfying afternoon snack.
Can you make your own Bon-bon Coconut Candy?
Yes, you can make your own Bon-bon Coconut Candy at home with just a few simple ingredients. To make Bon-bon Coconut Candy, you will need shredded coconut, sugar, water, and food coloring (optional). Combine the sugar and water in a saucepan and heat until a syrup forms. Add in the shredded coconut and cook until the mixture thickens. Roll the mixture into bite-sized pieces and allow to cool before serving. By making your own Bon-bon Coconut Candy, you can control the quality of ingredients and customize the flavor to your liking.
Indulging in a sweet treat like Bon-bon Coconut Candy can be a nice way to treat yourself in moderation.
5 FAQ About Bon-bon Coconut Candy
1. What are the ingredients of Bon-bon Coconut Candy?
Bon-bon Coconut Candy typically contains coconut, sugar, condensed milk, water, and sometimes cornstarch or gelatin to help bind the ingredients together. Some variations may also include a hint of vanilla or salt for added flavor.
2. Is Bon-bon Coconut Candy healthy?
While Bon-bon Coconut Candy does contain some nutritious ingredients such as coconut, it is still a sugary treat that should be consumed in moderation. It is important to read the label and check for any added preservatives or artificial ingredients.
3. Can Bon-bon Coconut Candy be stored for a long period of time?
Yes, Bon-bon Coconut Candy can be stored in an airtight container in a cool, dry place for up to several weeks. It is best to keep it away from heat or moisture to prevent it from melting or getting sticky.
4. Is Bon-bon Coconut Candy suitable for vegetarians or vegans?
It depends on the recipe or brand. Some Bon-bon Coconut Candy may contain animal-derived gelatin or milk products, while others may be made with plant-based ingredients and be suitable for vegetarians or vegans. It is important to read the label carefully or ask the manufacturer if you are unsure.
5. How can Bon-bon Coconut Candy be incorporated into recipes?
Bon-bon Coconut Candy can be used as a topping or ingredient in baked goods such as cakes, cupcakes, and cookies. It can also be melted down and used as a dip for fruit or pretzels. Some people even like to add it to their coffee or hot chocolate for a sweet and creamy flavor.