Calories in 1 Bar Krave Bar, Chocolate Peanut?

1 Bar Krave Bar, Chocolate Peanut is 200 calories.

1 Bar Krave Bar, Chocolate Peanut contains approximately 200 calories per serving. This delicious chocolate peanut bar is a popular snack amongst people of all ages, and it's great for satisfying one's sweet tooth while providing a quick energy boost.

If you're interested in learning more about the nutritional information of this snack, keep reading! We'll be diving into all the facts surrounding fat, protein, carbohydrates, sugar, fiber, vitamins, and minerals in this chocolate peanut bar.

Additionally, we'll be discussing the health benefits of regularly consuming Krave Bar, Chocolate Peanut, as well as how it compares to other chocolate bars on the market. So without further ado, let's get started!

1 Bar Krave Bar, Chocolate Peanut

Calories in one serving of Bar Krave Bar, Chocolate Peanut

As mentioned earlier, one serving of Krave Bar, Chocolate Peanut contains around 200 calories. This makes it a great snack for when you're on-the-go or in between meals, as it provides a quick energy boost while also being relatively low in calories compared to other snacks.

Amount of fat in Bar Krave Bar, Chocolate Peanut

In terms of fat content, Krave Bar, Chocolate Peanut contains approximately 12 grams of fat per serving. While this may seem like a lot, it's important to note that not all fats are created equal. Krave Bar, Chocolate Peanut is made with healthy sources of fat, including peanuts and cocoa butter. These types of fats can actually be beneficial for your health, as they can help to reduce inflammation and improve heart health.

Protein content in Bar Krave Bar, Chocolate Peanut

Krave Bar, Chocolate Peanut contains approximately 10 grams of protein per serving. This makes it a great snack for those looking to increase their protein intake, as well as for athletes and fitness enthusiasts who need a quick protein source on-the-go.

Carbohydrates in Bar Krave Bar, Chocolate Peanut

Krave Bar, Chocolate Peanut contains approximately 20 grams of carbohydrates per serving. While this may seem like a lot, it's important to note that the majority of these carbohydrates come from healthy sources such as oats and peanut butter. Carbohydrates are an important macronutrient that provide the body with energy, so it's important to make sure you're getting enough of them in your diet.

Sugar content in Bar Krave Bar, Chocolate Peanut

Krave Bar, Chocolate Peanut contains approximately 10 grams of sugar per serving. While this may seem like a lot, the majority of the sugar in this bar comes from natural sources such as honey and dates. It's important to note that not all sugars are created equal, and natural sources of sugar can provide the body with important vitamins and minerals that processed sugars do not.

Fiber content in Bar Krave Bar, Chocolate Peanut

Krave Bar, Chocolate Peanut contains approximately 5 grams of fiber per serving. Fiber is an important nutrient that plays a role in digestive health and can help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.

Vitamins and minerals in Bar Krave Bar, Chocolate Peanut

In addition to being a great source of macronutrients such as fat, protein, and carbohydrates, Krave Bar, Chocolate Peanut also contains important micronutrients such as vitamins and minerals. For example, peanuts are a great source of vitamin E, which acts as an antioxidant in the body and helps to protect cells from damage. Additionally, cocoa is a great source of magnesium, which plays a role in over 300 enzymatic reactions in the body.

Health benefits of eating Bar Krave Bar, Chocolate Peanut

There are several health benefits associated with regularly consuming Krave Bar, Chocolate Peanut. For starters, it's a great source of energy that can help to fuel your workouts and keep you going throughout the day. Additionally, it's made with healthy sources of fat and carbohydrates, which can help to improve heart health and reduce inflammation in the body. Finally, the vitamins, minerals, and fiber in Krave Bar, Chocolate Peanut can help to support overall health and wellness.

Ingredients in Bar Krave Bar, Chocolate Peanut

Krave Bar, Chocolate Peanut is made with a variety of wholesome ingredients, including peanuts, oats, cocoa butter, honey, and dates. Each of these ingredients provides important nutrients and contributes to the overall delicious taste of this bar.

Nutritional comparison with other chocolate bars

Compared to other chocolate bars on the market, Krave Bar, Chocolate Peanut is a relatively healthy option. It's made with wholesome ingredients and provides a good balance of macronutrients such as fat, protein, and carbohydrates. Additionally, it's relatively low in sugar compared to other chocolate bars, which can be beneficial for overall health and wellness. Finally, the fiber and micronutrient content of Krave Bar, Chocolate Peanut sets it apart from other chocolate bars, making it a great option for those looking to support their overall health and well-being.

FAQs about Krave Bar - Chocolate Peanut (200 calories)

1. What are the ingredients in Krave Bar - Chocolate Peanut?

The ingredients in Krave Bar - Chocolate Peanut include peanuts, soy protein isolate, chocolate, cocoa butter, sugar, and salt. You can find the complete list of ingredients on the packaging.

2. Is Krave Bar - Chocolate Peanut gluten-free?

No, Krave Bar - Chocolate Peanut is not gluten-free as it contains ingredients like soy protein isolate that may contain gluten. If you have a gluten allergy, it is best to consult with your doctor before consuming it.

3. How many calories are there in Krave Bar - Chocolate Peanut?

Krave Bar - Chocolate Peanut contains 200 calories per serving, which is one bar. It is a good choice for people looking for a sweet treat that is not too high in calories.

4. Can I eat Krave Bar - Chocolate Peanut if I am on a diet?

Yes, you can include Krave Bar - Chocolate Peanut as a part of your diet. However, it is important to consume it in moderation and as a part of a balanced diet. You can consult with a nutritionist to help you plan a diet that fits your needs.

5. Is Krave Bar - Chocolate Peanut suitable for vegetarians?

Yes, Krave Bar - Chocolate Peanut is suitable for vegetarians as it does not contain any meat products. However, it is always a good idea to check the packaging for any animal-derived ingredients and allergens before consuming the product.

Nutritional Values of 1 Bar Krave Bar, Chocolate Peanut

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)29 g
Protein (g)7 g

Calorie breakdown: 16% fat, 67% carbs, 16% protein

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