Calories in 1 bar (97 g) Builder's Max Bar - Chocolate Chip Cookie Dough?

1 bar (97 g) Builder's Max Bar - Chocolate Chip Cookie Dough is 380 calories.

If you're looking for a satisfying snack that's both tasty and nutritious, you might want to consider the 1 bar (97 g) Builder's Max Bar in Chocolate Chip Cookie Dough flavor. This delicious energy bar packs in 380 calories, making it a great choice for a mid-day or post-workout snack.

Besides being calorie-dense, the Builder's Max Bar is also loaded with nutrients that can give you sustained energy and help you recover after exercise. Here's a breakdown of the nutritional information of this popular energy bar:

Whether you're an athlete looking for a quick energy boost, a busy professional trying to stay fueled throughout the day, or just someone who enjoys a tasty snack, the Builder's Max Bar in Chocolate Chip Cookie Dough flavor is definitely worth trying. So go ahead and take a bite – your taste buds and your body will thank you!

1 bar (97 g) Builder

As mentioned earlier, a single bar of Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 380 calories. This makes it a fairly calorie-dense snack, but also ensures that you get a good amount of energy from each bar.

Each bar of Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 18 grams of total fat, including 3 grams of saturated fat. While some people may be wary of consuming too much fat, it's important to remember that fat is a crucial source of energy and can help keep you feeling full for longer.

The Builder's Max Bar in Chocolate Chip Cookie Dough flavor has a total carbohydrate content of 42 grams, including 21 grams of sugar and 7 grams of dietary fiber. Carbohydrates are another important source of energy, and the fiber content in this bar can help regulate digestion and promote feelings of fullness.

One of the main benefits of the Builder's Max Bar is its protein content. Each bar contains 20 grams of protein, which can help repair and build muscle tissue after exercise. Protein is also important for maintaining healthy hair, skin, and nails.

Iron is an essential mineral that helps carry oxygen throughout the body. The Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 15% of the recommended daily intake of iron in each bar, making it a great snack for anyone looking to boost their iron intake.

Vitamin A is important for maintaining healthy eyesight and skin, and also plays a role in immune function. Each serving of the Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 4% of the recommended daily intake of vitamin A.

Calcium is essential for healthy bones and teeth, and also plays a role in muscle and nerve function. The Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 15% of the recommended daily intake of calcium in each serving, making it a convenient way to boost your calcium intake on-the-go.

While sodium is an important electrolyte that helps regulate fluid balance, it's important not to consume too much of it. The Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 310 milligrams of sodium per serving, which is about 13% of the recommended daily intake.

As mentioned earlier, the Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 21 grams of sugar per serving. While this may seem like a lot, it's important to keep in mind that some of this sugar comes from the natural ingredients in the bar, such as dates and almonds.

The Builder's Max Bar in Chocolate Chip Cookie Dough flavor contains 7 grams of dietary fiber per serving. Fiber is important for maintaining healthy digestion and regulating blood sugar levels, and can also help promote feelings of fullness.

The Builder's Max Bar in Chocolate Chip Cookie Dough flavor is the perfect snack for athletes, busy professionals, and anyone who wants a tasty and nutritious snack on-the-go.

5 Frequently Asked Questions About Builder's Max Bar - Chocolate Chip Cookie Dough

1. How many grams of protein are in one Builder's Max Bar?

One Builder's Max Bar contains 30 grams of protein.

2. Is the Builder's Max Bar gluten-free?

No, the Builder's Max Bar is not gluten-free as it contains wheat.

3. Can I eat Builder's Max Bar if I am lactose intolerant?

It depends on the severity of lactose intolerance. The Builder's Max Bar contains milk protein and may not be suitable for those with severe lactose intolerance.

4. How many calories are in one Builder's Max Bar?

One Builder's Max Bar contains 380 calories.

5. Is the Builder's Max Bar suitable for vegans?

No, the Builder's Max Bar contains milk protein and is not suitable for vegans.

Nutritional Values of 1 bar (97 g) Builder's Max Bar - Chocolate Chip Cookie Dough

UnitValue
Calories (kcal)380 kcal
Fat (g)12 g
Carbs (g)40 g
Protein (g)30 g

Calorie breakdown: 28% fat, 41% carbs, 31% protein

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