1 bar (84 g) Energy Bar is a quick and convenient snack for those on-the-go. With 400 calories, it provides an energy boost for people who need it.
This energy bar is a great source of macronutrients and micronutrients. It is an easy way to fuel your body with essential nutrients when you're on the move.
In this article, we'll explore the nutritional content and dietary considerations of the 1 bar (84 g) Energy Bar. We'll also look at the different flavor options, ideal serving time, and allergen information.
Calories per bar
Each 1 bar (84 g) Energy Bar contains 400 calories. This makes it a great option for a quick snack or a meal replacement on-the-go.
Macronutrient content
Each bar contains a balanced mix of macronutrients. It has 20g of protein, 40g of carbohydrates, and 12g of fat. This makes it a good option for people who are looking to maintain their energy levels throughout the day.
Micronutrient content
The 1 bar (84 g) Energy Bar is also a good source of micronutrients. It contains vitamins and minerals that are essential for good health, including Vitamin C, Iron, and Calcium.
Dietary considerations
The 1 bar (84 g) Energy Bar is suitable for most people, but it may not be suitable for those with certain dietary requirements. It contains soy and milk, which may cause allergic reactions in some people. It is also not suitable for people who follow a vegan or gluten-free diet.
Flavor options
The 1 bar (84 g) Energy Bar comes in a variety of flavors, including Chocolate, Peanut Butter, and Berry Blast. This makes it easy to find a flavor that you enjoy.
Ideal serving time
The 1 bar (84 g) Energy Bar is a great snack option between meals. It can also be used as a meal replacement for breakfast or lunch.
Protein source
The protein in the 1 bar (84 g) Energy Bar comes from several sources, including whey protein, soy protein, and milk protein. This gives it a well-rounded amino acid profile, making it an excellent source of protein for muscle growth and repair.
Carbohydrate source
The carbohydrates in the 1 bar (84 g) Energy Bar come from several sources, including whole grains, fruit, and added sugars. This gives it a good mix of complex and simple carbohydrates, providing sustained energy for everyday activities.
Fat source
The 1 bar (84 g) Energy Bar contains 12g of fat, which comes from sources such as nuts, seeds, and plant oils. These are healthy sources of fat that can help with satiety and energy.
The 1 bar (84 g) Energy Bar contains soy and milk, which may cause allergic reactions in some people. It is important to read the label carefully before consuming this product.
5 FAQ about 1 Bar (84 g) Energy Bar 400 calories
1. What are the ingredients in the Energy Bar?
The ingredients in the Energy Bar include oats, almonds, honey, whey protein isolate, chicory root fiber, and various natural flavors and spices.
2. Is the Energy Bar gluten-free?
The Energy Bar does not contain any gluten ingredients, but it is not a certified gluten-free product.
3. Can the Energy Bar be used as a meal replacement?
The Energy Bar provides 400 calories, which is a substantial amount of energy, but it is not nutritionally balanced enough to be used as a meal replacement.
4. Is the Energy Bar suitable for vegans?
The Energy Bar contains whey protein isolate, which is derived from milk and therefore, is not suitable for vegans.
5. Does the Energy Bar contain any artificial sweeteners?
No, the Energy Bar does not contain any artificial sweeteners or high fructose corn syrup. It only uses honey as a natural sweetener.