Looking for a tasty and healthy snack to keep you going throughout the day? Look no further than the 1 bar (72 g) Banana and Milk Bar, with just 120 calories per serving. Made from high-quality ingredients, this bar is perfect for anyone looking for a tasty and nutritious snack on the go.

Not only is the Banana and Milk Bar delicious, but it's also packed full of key macronutrients to keep your body fuelled and energized. Each bar contains 7 grams of protein, 3 grams of fat, and 16 grams of carbohydrates, making it the perfect snack for anyone looking to maintain a healthy and balanced diet.

In this article, we'll take a closer look at the ingredients, nutrition, and health benefits of the Banana and Milk Bar, as well as explore some tips for incorporating it into your daily routine. Whether you're looking for a quick snack between meals or a pre-workout boost, the Banana and Milk Bar is the perfect choice!

Ingredients and Allergies

The Banana and Milk Bar is made from a blend of high-quality ingredients, including rolled oats, milk protein isolate, and mashed bananas. It also contains almond butter, honey, and coconut oil to provide a delicious and satisfying flavour. If you have any allergies, it's important to check the packaging to ensure that the Banana and Milk Bar is safe for you to eat. The bar contains almonds, coconut, and milk, so if you have a nut or dairy allergy, you should avoid it. Overall, the Banana and Milk Bar is made from natural and wholesome ingredients, making it a healthy and nourishing snack option.

Serving Size

The recommended serving size for the Banana and Milk Bar is one bar (72 g). This provides 120 calories and is the perfect size for a quick and satisfying snack on the go. If you're looking to incorporate the Banana and Milk Bar into a larger meal, you could pair it with a piece of fruit or some fresh veggies for a more filling snack. Overall, the serving size of the Banana and Milk Bar is just right for a quick and convenient snack whenever you need it.

Calories and Macronutrients

At just 120 calories per serving, the Banana and Milk Bar is a great snack option for anyone looking to maintain a healthy and balanced diet. It contains 7 grams of protein, 3 grams of fat, and 16 grams of carbohydrates, making it the perfect snack to help keep your body fueled and energized throughout the day. The macronutrient profile of the Banana and Milk Bar is also ideal for anyone looking to build lean muscle mass or recover from a tough workout. The high protein content helps to repair and rebuild muscle tissue, while the carbohydrates provide a quick source of energy to help you power through your day. Overall, the Banana and Milk Bar is a great snack option for anyone looking to stay healthy and energized.

Health Benefits

The Banana and Milk Bar is packed full of key vitamins and minerals, making it a healthy and nutritious snack choice. Bananas are a rich source of potassium, which plays a key role in regulating blood pressure and maintaining heart health. The milk protein in the bar also provides a quick source of nourishment for your muscles, helping you to stay energized and focused throughout the day. In addition to its nutritional benefits, the Banana and Milk Bar is also a great choice for anyone looking to maintain a healthy and balanced diet. It's made from all-natural ingredients, with no artificial additives or preservatives, making it a healthier alternative to many packaged snack foods on the market. Overall, the Banana and Milk Bar is a great choice for anyone looking to stay healthy, energized, and focused throughout their day.

Taste and Texture

One of the best things about the Banana and Milk Bar is its delicious taste and satisfying texture. The mashed bananas in the bar provide a natural sweetness, while the almond butter and coconut oil add a rich and nutty flavour. The bar is also chewy and satisfying, with just the right amount of crunch from the rolled oats. Overall, the taste and texture of the Banana and Milk Bar make it a delicious and enjoyable snack option for anyone looking to satisfy their cravings without compromising on nutrition.

Suitability for Specific Diets

The Banana and Milk Bar is suitable for a wide range of different diets, including vegetarian and gluten-free. It does contain almonds and coconut, so if you have a nut allergy, you should avoid it. Overall, the Banana and Milk Bar is a great snack option for anyone looking to maintain a healthy and balanced diet, regardless of their dietary restrictions.

Packaging and Storage

The Banana and Milk Bar is packaged in a convenient and portable wrapper, making it easy to take with you wherever you go. It's best stored in a cool, dry place to maintain freshness and flavour. Overall, the packaging and storage of the Banana and Milk Bar make it a great snack option for anyone looking for a convenient and tasty snack while on the go.

Usage Instructions

The Banana and Milk Bar is ready to eat straight out of the wrapper, making it a quick and convenient snack option for anyone on the go. If you're looking to incorporate the Banana and Milk Bar into a larger meal, you could pair it with a piece of fruit or some fresh veggies for a more filling snack. Overall, the Banana and Milk Bar is a versatile and convenient snack option for anyone looking to stay nourished and energized throughout the day.

Price and Availability

The Banana and Milk Bar is widely available at most health food stores and online retailers, with a price range of around $2-3 per bar. Overall, the Banana and Milk Bar is an affordable and convenient snack option for anyone looking to maintain a healthy and balanced diet on a budget.

Alternative Products

If you're looking for alternative snack options, there are plenty of other delicious and nutritious options available. Some other popular choices include energy bars, trail mix, and protein shakes. Overall, there are plenty of healthy and satisfying snack options available to fit any dietary requirements or taste preferences.