Calories in 1 bar (66 g) 2:1 Protein Bars - Cookies and Cream?

1 bar (66 g) 2:1 Protein Bars - Cookies and Cream is 230 calories.

Looking for a high protein snack that satisfies sweet cravings? Look no further than the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor. With only 230 calories per serving, it's the perfect low-calorie option that's rich in fiber and essential nutrients.

Each bar contains 21 grams of protein, making it an ideal post-workout recovery snack that helps build muscle and promotes weight loss. And for those with dietary restrictions, these bars are gluten-free, making it a convenient on-the-go snack for everyone.

So whether you're looking for a guilt-free snack or a quick and easy protein fix, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are the perfect choice.

1 bar (66 g) 2:1 Protein Bars - Cookies and Cream

High Protein Snack

As mentioned earlier, each bar contains 21 grams of protein, which is essential for building and repairing muscles. This makes it a great snack for athletes or anyone looking to increase their protein intake. Plus, the 2:1 protein ratio helps optimize protein synthesis, which means your body can absorb and use the protein more effectively.

Ideal for Post-Workout Recovery

After an intense workout, your muscles need protein and nutrients to recover and grow. The 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor provide exactly what your body needs. The high protein content helps repair damaged muscle fibers while the carbohydrates provide energy for your body to use. And since it's a convenient and tasty snack, you can easily pack it in your gym bag for a quick post-workout snack.

Low-Calorie Option

At only 230 calories per serving, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are a great low-calorie option for anyone watching their weight. Plus, it's a satisfying snack that can help curb sweet cravings and keep you feeling full for longer.

Gluten-Free

For those with gluten sensitivities or allergies, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are a great alternative to traditional protein bars. Made with gluten-free ingredients, it's a safe and convenient snack for everyone.

Rich in Fiber

Each bar contains 15 grams of fiber, which is more than half of the recommended daily intake. Fiber is essential for digestive health and can help regulate blood sugar levels, making it a great addition to any diet.

Satisfies Sweet Cravings

If you're in the mood for something sweet but don't want to indulge in unhealthy snacks or desserts, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are the perfect solution. With the decadent creaminess of cookies and cream, it's a guilt-free way to satisfy your sweet tooth.

Contains Essential Nutrients

In addition to protein and fiber, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor contain a variety of essential nutrients that your body needs to function properly. This includes vitamins and minerals such as calcium, iron, and vitamin E, all of which play important roles in maintaining good health.

Convenient On-the-Go Snack

Whether you're heading to work or running errands, the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are a convenient snack that you can take with you anywhere. Simply toss it in your bag or purse and you'll have a healthy and satisfying snack at your fingertips.

Helps Build Muscle

As mentioned earlier, the high protein content in the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor is essential for building and repairing muscles. This makes it a great snack for anyone looking to increase their muscle mass, whether they're an athlete or just starting out at the gym.

Promotes Weight Loss

Since the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor are low in calories and high in protein and fiber, it's a great snack for anyone looking to lose weight. The protein and fiber help keep you feeling full for longer, while the low calorie count ensures that you're not overeating.

When I'm looking for a satisfying snack that's also healthy, I always reach for the 1 bar (66 g) 2:1 Protein Bars in Cookies and Cream flavor. It's the perfect combination of protein, fiber, and sweetness, and it's easy to take with me wherever I go.

5 FAQ About 2:1 Protein Bars - Cookies and Cream

1. What is the protein content in a 2:1 Protein Bar - Cookies and Cream?

The 2:1 Protein Bar - Cookies and Cream contains 15 grams of protein per bar (66 g).

2. What are the ingredients in a 2:1 Protein Bar - Cookies and Cream?

The main ingredients in a 2:1 Protein Bar - Cookies and Cream are protein blend (whey protein isolate, milk protein isolate), soluble corn fiber, glycerin, palm oil, cocoa powder, whey protein concentrate, and natural flavors.

3. Is a 2:1 Protein Bar - Cookies and Cream gluten-free?

Yes, a 2:1 Protein Bar - Cookies and Cream is gluten-free.

4. What are the calories in a 2:1 Protein Bar - Cookies and Cream?

A 2:1 Protein Bar - Cookies and Cream contains 230 calories per bar (66 g).

5. When is the best time to consume a 2:1 Protein Bar - Cookies and Cream?

A 2:1 Protein Bar - Cookies and Cream can be consumed as a pre-workout snack or post-workout recovery snack. It can also be consumed as a snack between meals or as a meal replacement for those on a low-calorie diet.

Nutritional Values of 1 bar (66 g) 2:1 Protein Bars - Cookies and Cream

UnitValue
Calories (kcal)230 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)30 g

Calorie breakdown: 26% fat, 25% carbs, 49% protein

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