Indulging in a sweet, frozen treat can be tempting, especially when it comes to the 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large), which is packed with 870 calories. This dessert is a peanut butter lover's dream that screams indulgence. However, before you go for the brain freeze, let's dive into the ingredients, nutrition facts, health risks, and modifications to enjoy it safely.
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is made from creamy vanilla ice cream that is blended with chunks of Reese's Peanut Butter Cups and a swirl of peanut butter sauce. It is then topped with whipped cream and more peanut butter cups for an indulgent treat.
In this article, we'll explore some tips for making this dessert less unhealthy, compare its calories to other Sonic desserts, look at alternatives, check customer reviews, and determine how often you can enjoy this dessert and still maintain a healthy diet.
What are the ingredients of this dessert?
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is a blend of creamy vanilla ice cream with chunks of Reese's Peanut Butter Cups and swirled with peanut butter sauce. The whipped cream topping and additional peanut butter cups are also included in the dessert. While delicious, these ingredients contribute to the high calorie count, sugar content, and unhealthy fat content.
How does this dessert taste like?
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is a dreamy blend of smooth vanilla ice cream with chunks of Reese's Peanut Butter Cups and swirled with peanut butter sauce. It offers a rich, creamy flavor with a slightly salty peanut butter taste that satisfies your sweet cravings in the best possible way.
What are the nutrition facts of this dessert?
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) contains 870 calories, 102 grams of carbs, 22 grams of protein, 41 grams of fat, and 114 grams of sugar. It also contains 480 mg of sodium, 80 mg of cholesterol, and 2 grams of dietary fiber. The high sugar and fat content make this dessert very unhealthy and difficult to fit into a balanced diet.
What are the potential health risks of consuming this dessert?
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) contains an excessive amount of calories, fat, and sugar, which can contribute to weight gain, high blood pressure, high cholesterol, and other health problems. It is not recommended for people with diabetes, heart disease, obesity, or other health conditions. Consuming this dessert on a frequent basis can lead to an unhealthy lifestyle and poor overall health.
Is this dessert recommended for people with certain medical conditions?
No, the 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is not recommended for people with diabetes, heart disease, obesity, or other health conditions that require a controlled diet. It is important to consult with a doctor or nutritionist before consuming this dessert or any other high-calorie, high-sugar food.
How does this dessert compare to other Sonic desserts in terms of calories?
The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is one of the highest calorie desserts on Sonic's menu. Some other Sonic desserts with less calories include the Vanilla Cone (190 calories), Mini Master Blasts (320-390 calories), and Mini Shakes (320-410 calories).
Are there any modifications to make this dessert less unhealthy?
To make this dessert less unhealthy, you can opt for a smaller size (mini or small), ask for less peanut butter sauce, skip the whipped cream topping, or top it with fresh fruit instead. Another option is to make your own version of this dessert by blending vanilla frozen yogurt with peanut butter and adding in small chunks of dark chocolate or fresh banana slices.
What are some alternatives to this dessert?
If you're looking for a healthier alternative to the 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large), you can try the Mini Strawberry Shortcake (310 calories), Mini Caramel Sundae (310 calories), or the Mini Oreo Master Blast (320 calories). Another option is to make your own healthy dessert by blending frozen bananas, almond milk, and cocoa powder to make a delicious and guilt-free chocolate banana ice cream.
How often can you consume this dessert and still maintain a healthy diet?
It's best to consume the 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) in moderation and as an occasional treat, as it contains an excessive amount of calories, sugar, and fat. If you want to maintain a healthy diet, limit your consumption of high-calorie desserts and opt for fresh fruits, low-fat yogurt, or homemade treats instead.
Customers who have tried the 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) have mixed opinions about it. While some enjoy the rich and creamy peanut butter flavor, others find it too sweet and heavy for their taste. Overall, it's a decadent dessert that's best enjoyed in moderation.
Indulging in a sweet treat every once in a while can be a part of a healthy lifestyle, but it's important to be mindful of the ingredients and nutritional value. The 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) is an indulgence that should be enjoyed in moderation.
5 FAQ about the 20 oz Reese's Peanut Butter Cups Sonic Blast (Large)
1. What is a Sonic Blast?
A Sonic Blast is a type of dessert sold at Sonic Drive-In, which typically consists of blended ice cream mixed with candy, cookies, or other toppings. The Reese's Peanut Butter Cups Sonic Blast is a popular flavor that includes chunks of Reese's Peanut Butter Cups mixed into the ice cream.
2. How many calories are in a large Reese's Peanut Butter Cups Sonic Blast?
A 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) contains 870 calories.
3. What are the ingredients in a Reese's Peanut Butter Cups Sonic Blast?
The ingredients in a Reese's Peanut Butter Cups Sonic Blast typically include: vanilla ice cream, Reese's Peanut Butter Cups (chopped or crushed), peanut butter sauce, whipped cream, and sometimes chocolate syrup or fudge.
4. Is a Reese's Peanut Butter Cups Sonic Blast gluten-free?
No, a Reese's Peanut Butter Cups Sonic Blast is not gluten-free due to the presence of wheat in some of the ingredients such as the vanilla ice cream and chocolate syrup/fudge.
5. How does the nutritional information of a Reese's Peanut Butter Cups Sonic Blast compare to other desserts?
A 20 oz (539 g) Reese's Peanut Butter Cups Sonic Blast (Large) contains a considerable amount of calories, sugar, and fat. It is considered a high-calorie indulgent dessert and should be consumed in moderation.