1/3 package (170 g) Greek Style Chicken contains 260 calories.

In addition to its caloric value, Greek Style Chicken is also a great source of protein, fat, and carbohydrates. It is also packed with essential vitamins and minerals.

In this article, we will take a closer look at the nutritional content and health benefits of Greek Style Chicken. We will also provide preparation instructions and suggest alternative recipes for those who want to switch things up.

Calories in Greek Style Chicken

As mentioned earlier, 1/3 package (170 g) of Greek Style Chicken contains 260 calories.

Protein Content of Greek Style Chicken

Greek Style Chicken is an excellent source of protein. In fact, one serving contains 28 grams of protein, which is about 56% of the daily recommended value.

Fat Content of Greek Style Chicken

While Greek Style Chicken is relatively high in fat, it is mostly healthy unsaturated fat. One serving contains 16 grams of fat, including 3 grams of saturated fat.

Carbohydrate Content of Greek Style Chicken

Greek Style Chicken is not low in carbohydrates, but it does contain some. One serving contains 8 grams of carbohydrates and 1 gram of fiber.

Vitamin and Mineral Content of Greek Style Chicken

Greek Style Chicken is rich in a variety of vitamins and minerals. One serving contains 20% of the daily recommended value of vitamin A, 2% of the daily recommended value of vitamin C, and 8% of the daily recommended value of iron.

Ingredients in Greek Style Chicken

Greek Style Chicken is typically made with chicken breast, olive oil, lemon juice, garlic, and various herbs and spices. Some recipes may also include yogurt or feta cheese.

Preparation Instructions for Greek Style Chicken

To prepare Greek Style Chicken, start by marinating chicken breast in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes. Grill or bake the chicken until cooked through, and serve hot.

Possible Health Benefits of Greek Style Chicken

Greek Style Chicken offers a number of potential health benefits. Its high protein content can help with muscle growth and maintenance, while its rich vitamin and mineral profile can help support overall health and wellness.

Potential Risks of Consuming Greek Style Chicken

While Greek Style Chicken is generally considered a healthy choice, it is important to be mindful of portion sizes and overall calorie intake. Consuming too much fat or too many calories can lead to weight gain and other health problems.

Alternative Recipes for Greek Style Chicken

If you're looking to mix things up, there are plenty of alternative recipes for Greek Style Chicken. Consider adding different herbs or spices to the marinade, or incorporating different side dishes to complement the flavor of the chicken.